Healthy scalp =Healthy hair Care

Twist and Braids by JLAVAYHAIRCARE:

Understanding the scalp is important to any hair- growing endeavor. the scalp is the birth- place of the hair, how is that ? well we have a hair bulb were there is live cell it is called the mother thats where the network of tissues and nourishing blood vessels are located they provide critical circulation to the hair follicles and you can increase the pliability of and circulation to the scalp by gently massageing and manipulating it daily and although a healthy diet does not always guarantee a healthy hair and scalp, you are what you eat or drink your hair can not produce healthy hair without the proper nutrients. The body can produce 11 of the 20 amion acid that make up the hair, but the remaining nine must come from your diet. This is why crash dieting and anorexia can cause hair lose lackluster hair and unhealthy scalp conditions. Proteins in meat, fish, eggs products are good sources of these amino acids, as our food combinations suxh as peanut butter, beans, or protein drinks.

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Hair by JLAVAYHAIRCARE right inside of Broadway Salon Studio Rochester Road Troy Mi

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Healthyhair:Tipsfor TODAY, did you know that vitamin D is a well-know nutrients that axtivates hair growth. So now that we know what vitamin D is and what it can do let us begin to put what is heatly on our MENU. Omega-3 eating foods high in Omega-3 can rehydrate your hair, and make it super silky you need to deposit Omega-3 twice a week to see super results. Also Irion is another essentials that is for our body to produce healthy oxygen carrying red blood cells, when it comes to your hair iron contributes to making it healthy and shiny iron can be found in dark leafty vegetables, and dried beans. Protein because the hair is made up of protein the protein you eat promotes cell growth did you know Vitamin E protects and balance the hair. it prevent your hair from drying out and also increases circulation to your scalp and strengthen. food that are rich in nuts and Avocados and you can also buy vitamin E gel capsule and rud the gel directly on the strand of your hair. This is your weekly News on Healthy scalp =Healthy hair

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JLAVAYHAIRCARE: why Are We Breaking? Breaking is the result of the hair's chemistry being thrown of balance that is why black hair requires dedicating moisturizing lubricating and deep conditioning also Excess sun exposure, harsh shampoo products heavy oil use and the over use of styling techniques such as blow drying and flat ironing can all trigger moisture deficuency in the hair. So let us remember that protein and moisture work together to produce a healthy head of hair