Stay Strong CrossFit, Troy, MI Videos

Videos by Stay Strong CrossFit in Troy. We provide Professional Coaching using the CrossFit methodology

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4 weeks away! SHARE THIS because fitness-ing with friends and family hits harder #spreadthelove

Kind of satisfying, right?! #scubbadubdub

Rolling into Tuesday morning 💨 . . . Ready to see our athletes tonight!💙💚 . . . #crossfit #staystrong #teamstaystrong #community #camaraderie #competition