Stay Strong CrossFit

Happy anniversary to our dedicated September members!! (and Coach!)

Why should you do CrossFit?! Better yet, what even is CrossFit?!

Coach is the 🥉 Fittest 35-39 year old Woman on Earth!! Congratulations, it is so well deserved and we as a Community are so proud to be apart of it!

Happy Birthday to our September members!! 🎉 🤩

That’s our girl!! Congratulations Coach Sami!! 🤩 Incredible performance all weekend… Sami was 5th going into the final workout and won it to leap frog onto the podium and become the 3rd fittest 35-39 year old woman ON EARTH 😤

Moving to the area and looking for a new gym? We would love to have you!
Check out the bio and set up a free tour!

All the people committed to their health and fitness

Sport your support for our incredible, dedicated, hard working Coach, Affiliate Owner and now CrossFit Games Athlete!! 🔥 Every shirt sold helps fund travel, stay and competition expenses. Grab yours now and be part of the journey to be the fittest 35-39 woman on earth! 😤
https://teamstaystrong.myshopify.com

Coach Sami's CROSSFIT GAMES tee shirt is live!!
Proceeds help support travel, stay and other comp expenses.
There are two types of t-shirts
- The 100% Cotton (heavier and little baggier)
- The 50/25/25 Tri-blend (lighter and a little more fitted)
Both offer an Off White or Minty Green option!
Thank you to Blake and Nick for design and fulfillment 🙌
Store closes this weekend so don't wait!

Sami Scorzelli Crossfit Games Shirt Get your Sami Scorzelli 2024 CROSSFIT GAMES T-Shirt!

Wishing the happiest of birthdays to our August babies!!

New to CrossFit? Experienced and looking for more results? Shoot us a DM and set up a tour today ✅

A community of people who care about their health and fitness, both experienced and beginners. Happy anniversary to our July athletes!!

Some people will need a little more and some people will need a little less but if you would like to deep dive and find what is right amount for you, shoot us a DM! We’re happy to help 😊 #ɴᴜᴛʀɪᴛɪᴏɴᴄᴏᴀᴄʜɪɴɢ

When our clients win, the business wins too. That is why we focus on providing the best service we possibly can, at all times

Happy Birthday to our July born fitness’ers!! 🥳 🎉

Are you close? When is the last time you tracked it? Or hit your goal 5 days straight? Yes you will p*e a little more often lol but that will balance out as you go. Especially if you sip frequently rather than chug randomly

“Now that’s what I call high-quality H2O” - Bobby Boucher

We REALLLLY want to see you reach your fitness goals, come train with us!!

Happy Juneteenth insta-fam!!

Stay Strong Anniversaries in June!! These people have chosen to make health and fitness a priority in their lives 🥳🫶

❤️ Happy Father’s Day to all the strong, hardworking Dads 💪🏼

Happy Birthday to our June babies!! Here’s to leveling up! 🥂 🥳

The Community SHOWED UP for Memorial Day!! It was an amazing day in many ways. Thank you Veterans for serving, protecting and sacrificing. We are forever grateful and in your debt 🇺🇸 ❤️

Congratulations to these amazing people and their commitment to health and fitness!!

🇺🇸 Who’s ready for Memorial Day Murph in 2 weeks?! Are you breaking it up or going straight through unpartitioned? Vest or no vest?

❤️ Happy Mother’s Day to all the strong, hardworking Moms 💐

“CrossFit is so effective it may feel like magic, but in truth, it’s a formula — a formula that works”

Happy birthday to all of our May babies!! 💐🌸

As we close out Autism Acceptance Month please remember to presume competence, be patient and always be kind 🤟🏼

Today we hit the workout 💪🏼
“Lift Up Luke” 💙

“To leave the world better than you found it, sometimes you have to pick up other people’s trash.” - Bill Nye

Just start by taking little consistent steps towards your health and fitness. Therein lies the results you desire (and more). Happy anniversary you guys!