Alpenflow Yoga Studio Tahoe

Alpenflow Yoga Studio Tahoe updated their information in their About section.

We’re so stoked to have Carol Ann joining the family.
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Her enthusiasm, knowledge and diversity of yoga traditions is unparalleled.
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You can join her on Monday’s at 6:15pm for Yin Yoga | All Levels and Tuesday’s at 6:15pm for Flow | All Levels.
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Do you know that is?
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A purge fan.
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Do you know what it’s doing?
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Purging 64,000 cubic feet of air in 11.5 minutes and replacing it with fresh air.
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Now. More than ever. Be Brave.

Have you met Joani? She’s an extraordinary human. A mother, teacher, and friend. She doesn’t do social media. And that, in and of itself, is rather profound.
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She teaches Monday, Wednesday, and Friday mornings 8-9am, Bikram 60. Shes’s also helped tend to the studio in many ways you don’t see on the daily.
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We love her dearly and think you will too.

Thank you for your support and trust in Alpenflow. The past 6 months have been nothing short of monumental, and we still have a long journey ahead.
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We believe in keeping people as safe as possible. We believe in shared responsibility. We believe in middle ground. We believe in living a healthy life.
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We honor your choices and we appreciate you honoring ours. As we head into the cold months, we’ll be right here, distanced a minimum of 6 feet, masks to mat, infrared heat glowing, dual exhaust systems pulling stagnant air up and out, moving our bodies, controlling our breath, and being a part of community.
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We have a lot of beautiful offerings coming up this winter. We’re not going to hide. We’re not going to be reckless. We’re going to live our lives and celebrate this amazing place we call home.

Is it true? Is it necessary? Is it kind?

Join the powerful and knowledgeable on Thursday mornings at 9:30am and Sunday mornings at 9am.
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Both classes offer live streamed virtual options if you’d prefer to practice from home.
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Don’t forget to pre-order your flowers from and pick them up on Friday morning after yoga.
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Friday’s are pretty special at Pioneer with:
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And if you don’t feel like doing yoga, or you want to “double down” there’s and
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Alpenflow stands for equality, and justice for all beings, including the home we live on. Fight for her like a million generations depend on it. 👊🏼

Alpenflow is so excited to have SF/Bay Area Bhakti Yoga teacher joining us for a few weeks. You can register for her classes online.
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-Tuesdays: 9:30-10:45am
-Fridays: 9:30-10:45am
-Saturdays: 9-10:30am
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Come experience this amazing teacher and dive into some Bhakti.
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For those of you joining classes from your home, we offer yoga mats, 3” & 4” blocks, S/M/L infinity straps, S/L bkr water bottles, and yoga wheels.
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Daily mantra.

The claim of “not racist” neutrality is a mask for racism.
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As the Fall settles upon us, is humbled to offer readings, gatherings, and discussions around racism.
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How To Be An Antiracist by Ibram X. Kendi will be out first book gathering beginning in late October.
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The only way to undo racism is to consistently identify and describe it and then dismantle it.
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Fall is upon us. This October we’ll be adding BUTI yoga to the schedule taught by the one and only
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We’re really excited to add this modality to the studio’s schedule. You’re going to seriously love
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bringing the deep core love.
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Thank you for who you were. What you upheld. What you stood for.
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Rest. 💔

Welcome to the family Dani Witten
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You can experience this amazing being’s offering on Mondays and Wednesdays 6:30-7:45pm for Yin and Yin Restorative.
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Blood, sweat, and tears. We’ve shed these so many times since March 18th, 2020. This place we call home, , has been nothing short of triumphant in her journey to exist.
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100’s of hours, countless individuals, a lot more investment in infrastructure, with no real idea of what will happen next.
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While the world seemingly went outdoors, we focused on bringing it indoors, looking ahead to the 8 months a year that Tahoe dictates indoor activities aside from snow play.
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We have been shamed, and praised, countless times by individuals that have an “expert” opinion. We continue to make space for opinions, but also know that this is home, and we’ll continue the good fight for her.
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The practice teaches us to focus on ourselves, create those shifts within, temper actions with wisdom, and always let go of what misdirects energy. You be you, we honor that. We’ll be us, please honor that.
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From the ashes, with the biggest love,
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Alpenflow
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Alpenflow is a proud supporter of EJI. The Equal Justice Initiative is committed to ending mass incarceration and excessive punishment in the United States, to challenging racial and economic injustice, and to protecting basic human rights for the most vulnerable people in American society.
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For more information please visit eji.org and join us in supporting equality and just for everyone.

Join and Alpenflow for an evening of Sound Healings on Friday, August 28th.
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Due to demand and safe, social distancing protocols, we have added another Sound Healing from 8-9:15pm.
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Friday, August 28th
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-In Studio: 6:30-7:45pm
-Virtual: 6:30-7:45pm
-In Studio: 8-9:15pm
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Alpenflow is providing mat rentals ($3), blocks, and straps. Please bring your own bolster and/or blankets.
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Alpenflow's Late Summer | Early Winter 2020 newsletter is here. Thanks for the love ya'll!!!

Alpenflow's Late Summer | Early Fall Newsletter

All studio merchandise is 25% off through Labor Day.
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This includes clothing, yoga mats, yoga towels, yoga wheels, blocks, rollers, water bottles, malas, sage, palo santo, candles, and matches.
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In the coming weeks you’ll be seeing some changes to our website providing links to organizations, fundraisers, and events that support equality and justice.
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Alpenflow will be hosting gatherings in the coming weeks, months, and years, to listen, learn, speak, and take action in creating systemic shifts that align with our core values of love, equality, and non violence.

Incredibly grateful to announce the addition of this powerful woman to the family.
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will be teaching Fridays from 4:45-6pm and we couldn’t be more grateful for her to share her knowledge and enthusiasm of the practice.
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It feels so good to practice together in the studio again. Moving. Breathing. Chanting. What gift.
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bringing that Ganga Ma back home.

Join. Donate. Participate.

This is Helen. She’s an amazing human and an integral part of the family. She holds everything together with grace, kindness and focus. She’s also teaching:
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Monday: 4:45-6pm
Wednesday: 4:45-6pm
Saturday: 11am-Noon
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You love her and her classes as much as we do, promise. 🙏🏼
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Alpenflow reopens for in studio classes on Saturday, June 20th, at 9am with .
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We’ll also be streaming some of our in studio classes as well. We have some new classes and offerings that will be arriving in the next few weeks too.
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Classes will be limited to 15 people so please register in advance. Please reach out to Helen at [email protected] about reinstating your membership.
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A detailed email/newsletter will be arriving this week too with a lot more details.
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Thanks for your patience. See you soon. We have really missed you.