Natural Health & Wellness Center

Decriminalize Naturopathy in Florida I've cured myself from Crohn's using a natural approach, and have seen evidence of hundreds with Auto-immune and Cancer helped by natural medicine. Naturopathic physicians are trained as primary physicians and get many of the same classes; also, ALL Americans deserve to have the choice between an Al...

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Our office has 2 treatments rooms available to sublease for a massage therapist, esthetician, APRN, counselor, or social worker. Office located on Main Street in Trumbull. Very busy street - centrally located.

Rent by the hour/day/or by the month. Please call us at 203 874-4333 if you are interested.

Natural Health & Wellness Center updated their phone number.

Natural Health & Wellness Center updated their business hours.

Natural Health & Wellness Center updated their address.

Hope is substance. Never let go of hope!

Natural Health and Wellness Center is providing Frequency Specific Microcurrent Therapy (FSM). It is an amazing therapeutic tool that allows me to treat pain, inflammation and scar tissue in a new, incredibly powerful way.

Here is more information
WHAT IS FREQUENCY SPECIFIC MICROCURRENT (FSM) THERAPY ?
Frequency Specific Microcurrent is a safe, fast, non-invasive, cost effective, pain-free way to treat pain. The therapy was developed to help patients recover from chronic pain conditions, sports injuries and other health ailments.
Microcurrent is measured in millionths of an amp, your body’s own cells make current in micro amps, this is why you do not feel anything during the treatments. It is sub-sensory to the nervous system.
CONDITIONS TREATABLE WITH MICROCURRENT.
Microcurrent can treat a wide range of injuries, conditions and diseases. The following are a list of the most common complaints treated by microcurrent
Sprains, Strains, Frozen Shoulder, Carpet Tunnel Syndrome, Tendonitis, Bursitis
Fractures, Stress Fractures, Tennis Elbow, Scar Tissue, Fibrosis – Ligament Injuries
Post Surgical Pain, Spinal Disc Pain, Sciatica, Whiplash, Migraine, Tension Headaches, Neck Pain, Back Pain, Asthma
Eczema, Psoriasis, Acne, Rosacea, Anti-Ageing, Burns, Lipomas, Ganglion cysts
Fibromyalgia, Chronic Fatigue (ME), Arthritis, Gout, Bell’s Palsy, Shingles, Herpes
Irritable Bowel Syndrome, Diverticulitis, Chron’s Disease, Constipation, Gerd, Ni****ne Cravings, Depression
Kidney Stone Pain, Cystitis, Endometriosis, Lymphhedema, Stress Incontinence

Menopause Support Group
The first Monday evening of every month we will be running a support group designed to help women transition through menopause.

Natural Health & Wellness Center
2103 Main Street, Stratford, CT 06615 (across the street from
St James Church)
7:00- 8;30pm

Each month a new topic will be covered and we will discuss various treatment options from nutrition, herbal medicines, healthy lifestyle practices (exercise, meditation, yoga, breathing exercises). The first meeting will be November 3rd.
$10 per person or $15 for you and a friend.
Call 203.874.4333 for more information

Estrogen Dominance can occur when there is too much estrogen or too little progesterone. Some of the symptoms of estrogen dominance include mood swings, weepiness, migraine headaches, weight gain, puffiness and bloating, foggy thinking, and breast tenderness. On the other hand too little estrogen can cause night sweats, bladder infections, hot flashes, lethargy, depression and memory problems.
There is a strong connection between the reproductive hormones and the adrenals and thyroid. When the adrenals are not functioning properly; the thyroid and reproductive hormones will tend to fluctuate more and the imbalances will be more pronounced.
My next post will be on the relationship between reproductive hormones and the thyroid.

Women's Health and Hormones:
Fluctuating levels of estradiol, progesterone and testosterone play an important role in shaping a woman's menstrual cycle, affect changes in mood, sleep patterns, appetite, sexual drive, and PMS symptoms. Hormones work together in a complex system which means examining a wide range of hormones including melatonin, DHEA and cortisol can provide a more complete picture of how the endocrine system is functioning and what steps are needed to improve overall health.
The next posting will include information about estrogen and symptoms of too much and too little estrogen. . .

Ginger is one of my favorite medicinal herbs because has it so many amazing properties. Analysis of the ginger plant shows it has over 450 different components; which explains why it has so many different beneficial effects. It helps reduces inflammation, can ease headaches, soothes and calms nausea, improves circulation, has antimicrobial and antiparastic activity, and is an antioxidant. You can purchase fresh ginger (organic is best) and spice up your food, make tea, or you can take ginger pills or liquid tincture.
The only safety issues with ginger are:
1) It can increase bleeding (so those taking blood thinners should speak with their doctors)
2) It may enhance the bioavailability of some medications (always make sure new herbs will not interfere with your prescription meds - although small amounts in cooking are generlly fine)
3) In high doses; it can potentially irritate an ulcer.
I tend to recommend it for pain management and because it is so soothing for the digestive system; and it also tastes great!
Please feel free to share your experience using ginger; for its medicinal effects or as a culinary herb.

The thyroid and adrenal glands are the main energy producing glands of the body.
The thyroid gland is located behind the Adam’s apple in your neck and is about the size of a plum and consisting of 2 lobes. The adrenal glands are much smaller and located on top of each of your kidneys

The thyroid gland takes sugars and ignites them into energy.
Like the spark plugs of your car (it ignites the fuel to release the energy neede to run your car).
For maximum energy these glands must be working a peak capacity.

Whole foods contain a wide variety of nutrients that work together to promote health and wellness. Most Americans do not get enough of these nutrients because we have heard that we should shoot for 5 servings of fruits and veggies per day. When actually 9-13 servings of fruits and vegetables are recommended every day to prevent chronic diseases. It is best to consume a wide variety of vegetables, fruits and unprocessed whole grains. These foods will supply phytochemicals, vitamins, minerals and fiber. The phytonutrients in plants can influence which genes are expressed in your body and can therefore affect your health at a very fundamental level. Try to be creative and incorporate them in all of your meals and snacks throughout the day.

OFFICE SPACE AVAILABLE TO SUBLET in our office; ideal for a massage therapist, esthetcian, counselor, or other physician.
Very reasonable rent by the hour/day/week. Please call us at 203.874.4333 to inquire.

Natural Health & Wellness Center is pleased to announce that we can accept Federal Blue Cross and Blue Shield Insurance!

We will continue to accept Anthem BCBS, ConnectiCare, Cigna, Aetna, and Oxford. If you have any questions, please feel free to give us a call.

We hope you and your family had a great holidays! - NHAWC

LAST CALL! JOIN US TOMORROW NIGHT! You are invited to attend our evening information session that will show you simple, effective and clinically proven ways to dramatically improve the health of you and your family.Come sample our medical foods, protein bars and other treats!Thursday, September 30th from 6:30-8:00PM Location: Natural Health & Wellness Center88 Noble Ave, Milford, CT 06460

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