AMG Medical Weight Loss & Wellness

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-Dr.G

Wellness by AMG Medical & health

Loved the message today by Pastor

This verse really touched my heart today!

GREAT workout at today with this AWESOME HUMAN BEING Coach ! Always a blast with this dude!

“BUSINESS OWNER LIFE😌💪🏾

When we are down a few employees due to illness, even the boss works the front desk. Got my son with me as well (don’t worry he is off from school and yes I am going to have to pay him a fair wage 😜

Have a great weekend everyone!!

Happy Friday From Me and Mine!🤩

Have a Great Weekend All!

FAMILY TREAT! Tyler paid for the today 🧋

Regenerative medicine offers numerous benefits! 🌱🏥 It has the potential to heal and replace damaged tissues and organs, leading to faster recovery times and improved quality of life. 😊🏃‍♀️ Additionally, regenerative therapies can reduce the need for traditional surgeries and long-term medication, minimizing side effects. 🚑💊 The field also holds promise for treating chronic conditions and age-related degeneration, enhancing overall health and longevity. 🌟🧬 Embracing regenerative medicine can truly pave the way for a brighter, healthier future! 🌈👨‍⚕️

Happy 4th Yall!!🧨🎇

Had a great workout with the family this morning !!!💪🏾🤩

Have an amazing day everyone!🎉

How to Overcome Weight Loss Plateaus?💪🏾🎉

Hitting weight loss plateau can be frustrating, but there are strategies you can employ to overcome it. Here are some tips to help you break through a weight loss plateau:

✔️Reassess Your Calorie Intake: As you lose weight, your calorie needs may decrease. Make sure you are still in a calorie deficit by reassessing your calorie intake. You may need to adjust your portion sizes or calorie goals to continue losing weight.

✔️Increase Physical Activity: Boost your calorie expenditure by increasing your physical activity. Incorporate new exercises, increase the intensity or duration of your workouts, or add strength training exercises to build lean muscle mass.

✔️Change Up Your Exercise Routine: Your body can adapt to the same exercise routine over time, leading to diminished results. Vary your workouts by trying new exercises, different workout formats, or increasing the intensity.

✔️Monitor Your Food Intake: Be mindful of your food intake and make sure you are accurately tracking your calories. Hidden sources of calories or mindless eating can stall progress.

✔️Focus on Nutrient Density: Ensure that your diet is rich in nutrient-dense foods, such as fruits, vegetables, lean proteins, whole grains, and healthy fats.

✔️Mix Up Your Macronutrient Ratios: Experiment with different macronutrient ratios to see if it impacts your weight loss.

✔️Manage Stress Levels: High levels of stress can impact weight loss progress.

✔️Get Adequate Sleep: Poor sleep can affect hormone levels related to hunger and satiety, potentially leading to weight loss plateaus.

✔️Stay Consistent and Patient: Weight loss plateaus are a normal part of the process. Stay consistent with your healthy habits and be patient.

✔️Seek Support and Accountability: Enlist the support of friends, family, or a support group to help you stay motivated and accountable.

💤😴 Why Sleep is Crucial for Weight Loss! 💪🏾🌙

When it comes to shedding those extra pounds, we often focus on diet and exercise. But there's another key factor that plays a vital role in our weight loss journey: quality sleep! 😴💤

During sleep, our bodies undergo essential processes that support weight management.

So, if you're on a weight loss journey, remember to give your body the rest it deserves! Aim for 7-9 hours of quality sleep each night!

What is BPC-157?💊

BPC-157 is an incredible peptide with numerous benefits! 🌟 Its healing properties are like 🩹 magic, aiding in tissue repair and reducing inflammation. It's like a 💪 superhero peptide, promoting muscle recovery and enhancing overall physical performance.

Plus, its ability to support gut health 🌱 is like a soothing ☕️ for your digestive system.

-157 truly deserves a standing ovation! 💪🏾

It’s Friday!!!👋🏾

Make sure to take your daily Vitamins to power you through the day! 💊💪🏾

My Favourite Is Vitamin “B” .amgaesthetics

Have a Great Day and Weekend Family!🤩😎

🧬✨ Discover the Future of Medicine: Regenerative Therapies! 🌱🩺

🧪 Regenerative medicine is a cutting-edge field that aims to harness the body's own healing capabilities to treat diseases and injuries. It involves using innovative techniques to repair, replace, or regenerate damaged tissues and organs. 🏥💪

Can You used along side Stem Cell Therapy?

This question I receive a lot from my patients!

Yes You Can! The both work so well together giving you maximum regenerative benefits!💪🏾🤩

It’s A New Month!

We are halfway through the Year!💪🏾

How do you want to feel at the end of these next 6 Months?

Make It Count!🔥

I am here to support and continue to motivate you to reach these goals!
- Dr.G

Wishing everyone a safe and Fun Memorial Day weekend!

B-12 Lipotropic Injection💉⚡️

Lipotropic nutrients are a class of natural ingredients that play an important role in the body’s fat metabolism. Our B-12 Injection has been formulated to enhance your current weight loss efforts in conjunction with following a healthy diet plan, staying well hydrated, and exercising. Vitamin B’s helps maintain good health and has been shown to be beneficial in helping to reduce stress and fatigue, improve memory and cardiovascular health, and assist the body in converting proteins, fats and carbohydrates into energy.
Amino Acids help the liver to cleanse the body of toxins and assists the body in metabolizing fat and cholesterol. They may also be helpful in reducing fatigue and the symptoms of allergies.

This Shot includes:

⚡️Vitamin B1
⚡️Vitamin B2
⚡️Vitamin B6
⚡️Vitamin B12
⚡️Methionine
⚡️Inositol
⚡️Choline
⚡️L-Carnitine

B12 lipotropic injections offer a wide range of benefits that contribute to your overall well-being. From increased energy to improved metabolism, liver support, and brain function, these injections can give you a much-needed boost in multiple areas of your life. 🌟💫

Happy Monday!💪🏾🙏🏾

Let’s Talk about Weight Loss!

Here are some effective Weight Loss strategies:

💪🏾Set realistic goals: When it comes to weight loss, it's important to set realistic goals that you can achieve over time. A healthy rate of weight loss is 1-2 pounds per week, so aim for a total weight loss of 5-10% of your starting weight over the course of several months.

🥗Focus on whole, nutrient-dense foods: Eating a diet that is rich in whole, nutrient-dense foods such as fruits, vegetables, whole grains, lean protein, and healthy fats can help you feel fuller for longer and reduce cravings for unhealthy foods.

🍽️Watch portion sizes: Even healthy foods can lead to weight gain if you eat too much of them. Use measuring cups or a food scale to keep track of portion sizes, and try using smaller plates and bowls to help control your portions.

🍛Practice mindful eating: Paying attention to your body's hunger and fullness cues can help you avoid overeating. Take the time to savor your food, chew slowly, and eat without distractions such as the TV or phone.

💦Stay hydrated: Drinking plenty of water throughout the day can help you feel fuller and reduce your appetite. Aim for at least 8 glasses of water a day, and try to avoid sugary drinks such as soda and juice.

🏋🏾‍♀️Get regular exercise: Exercise is an important component of any weight loss program. Aim for at least 30 minutes of moderate-intensity exercise, such as brisk walking, most days of the week.

😴Get enough sleep: Lack of sleep can disrupt hormones that regulate hunger and appetite, making it harder to lose weight. Aim for at least 7-8 hours of sleep a night.

🫴🏾Seek support: Losing weight can be challenging, so it's important to seek support from family, friends, or a healthcare professional. Consider joining a support group or working with a registered dietitian or certified personal trainer to help you stay on track.

🥳🎉Had an amazing birthday workout this morning!

Everyone killed it today! I even brought in some gifts from for everyone to enjoy!

I’m Feeling truly blessed to celebrate another year younger!💪🏾🙌🏾

Are you ready to learn the secret to maintaining a healthy gut? 🩺👨🏾‍⚕️

Join me for a special Instagram Live event where we will explore the latest breakthroughs in gut health and peptides!

I will reveal the fascinating science behind peptides and how they can help to promote digestive wellness. From improving nutrient absorption to boosting your immune system, you won't want to miss out on this invaluable information!

Don't miss this opportunity to gain insider knowledge on how to optimize your gut health and feel your best!🙌🏾💪🏾

So mark your calendars. See you there!

Are you ready to learn the secret to maintaining a healthy gut? 🩺⚕️

Join me Tomorrow for a special Instagram Live event where we will explore the latest breakthroughs in gut health and peptides!🔬🧬

I will reveal the fascinating science behind peptides and how they can help to promote digestive wellness.

From improving nutrient absorption to boosting your immune system, you won't want to miss out on this invaluable information!

Don't miss this opportunity to gain insider knowledge on how to optimize your gut health and feel your best!

So mark your calendars and set a reminder for this! See you there!

🍎🥑🍗🍞🧀🥔🥦🥩🥚🥜🥛

Did you know that the food you eat is made up of different macronutrients?

Macronutrients are the essential nutrients that our bodies need in large amounts to function properly.

🍎 Carbohydrates provide energy to our bodies and can be found in foods like bread, pasta, and fruits.
🥑 Fats also provide energy and help absorb important vitamins. They can be found in foods like avocado, nuts, and cheese.
🍗 Protein is essential for building and repairing tissues in our bodies. It can be found in foods like chicken, eggs, and beans.

It's important to have a balanced diet that includes all of these macronutrients to keep our bodies healthy and strong. So next time you sit down to eat, think about the macronutrients you're putting into your body!

🥦🥩🥚🥔🧀🍞🥜🍎🥑🍗🥛

Happy FRI-YAY!
Great 5 am workout with coach Root! Partnered with and she is a 🏋️‍♀️💪🏻

Happy Thursday!🩺💉

I have a couple of patients who ask if Stem Cell Therapy will be benefits if they have joint related conditions!

Stem Cell Therapy is a game changer!🙌🏾

The Power of Stem Cells!💪🏾🙌🏾💉🩺

👉🏾Regenerative Medicine: Stem cells have the ability to regenerate damaged or diseased tissues in the body. Therefore, they can be used to treat a wide range of conditions, including heart disease, stroke, diabetes, and neurodegenerative disorders such as Parkinson's and Alzheimer's disease. Stem cells can be injected or transplanted into the body to help regenerate damaged or lost tissue.

👉🏾Cancer Treatment: Stem cells are being used to treat various types of cancer. In some cases, the stem cells are used to replace the diseased or damaged bone marrow that results from chemotherapy or radiation therapy. In other cases, the stem cells are used to deliver targeted therapies directly to cancer cells, which can help to kill the cancer cells while sparing healthy cells.

👉🏾Drug Development: Stem cells are being used to develop new drugs and treatments for various diseases. Researchers can use stem cells to test the safety and effectiveness of new drugs, and to identify potential drug targets.

👉🏾Tissue Engineering: Stem cells are being used to create new tissues and organs in the laboratory. This can help to address the shortage of donor organs and tissues for transplantation. For example, researchers have used stem cells to create artificial skin, heart valves, and blood vessels.

👉🏾Cosmetic Applications: Stem cells are being used in cosmetic procedures to help reduce the signs of aging. Stem cells can be used to help regenerate collagen and elastin in the skin, which can help to reduce wrinkles and fin

🔬💉 Stem cells are unique cells that have the remarkable ability to develop into various types of cells in the body. They are like blank slates that can be programmed to become any specialized cell, such as muscle, bone, or nerve cells. But where do they come from? 🤔

There are different types of stem cells, but they all have to originate from somewhere. The most well-known source of stem cells is the human body itself. Stem cells can be found in bone marrow, blood, and other tissues, such as adipose (fat) tissue. 👨‍⚕️💉💊

Another source of stem cells is embryonic tissue. These are cells that are derived from embryos that are a few days old. Scientists can extract these cells from unused embryos that are donated by couples undergoing in-vitro fertilization. 👶🏽👨‍👩‍👧‍👦

So, there you have it! Stem cells come from embryos, various tissues in the body, and can even be created in the lab. 🤗

Let’s Talk Stem Cell Therapy!🩺🧬💉

🧬 Did you know that stem cells have the ability to transform into different types of cells in the body? This incredible quality makes them a valuable tool in the field of regenerative medicine.

🦋Thyroid Hormone Imbalance Causes:

1️⃣ 🧬 Genetic factors: Some people inherit a predisposition to thyroid issues from their family

2️⃣ 🍽️ Poor diet: A lack of iodine, essential for thyroid function, can lead to imbalance 🥗🚫

3️⃣ 🔬 Autoimmune disorders: Conditions like Hashimoto's thyroiditis and Graves' disease cause the immune system to attack the thyroid gland 🤒🆘

4️⃣ 🤰 Pregnancy: Hormonal changes during pregnancy can temporarily affect thyroid function 🤱

5️⃣ 💊 Medications: Some drugs, like heart medications can interfere with thyroid hormone production 💊📉

6️⃣ 🌍 Environmental factors: Exposure to radiation or certain chemicals can harm the thyroid gland 🏭📡

7️⃣ 🏥 Surgery or radiation therapy: These treatments can sometimes damage the thyroid gland, leading to imbalance ⚕️🔪

👩‍⚕️💡 It's important to consult a doctor if you suspect a thyroid hormone imbalance. Early intervention can help keep your thyroid hormones in check and maintain overall health! 💯🌟

🦋Thyroid Hormone Imbalance Causes:

1️⃣ 🧬 Genetic factors: Some people inherit a predisposition to thyroid issues from their family

2️⃣ 🍽️ Poor diet: A lack of iodine, essential for thyroid function, can lead to imbalance 🥗🚫

3️⃣ 🔬 Autoimmune disorders: Conditions like Hashimoto's thyroiditis and Graves' disease cause the immune system to attack the thyroid gland 🤒🆘

4️⃣ 🤰 Pregnancy: Hormonal changes during pregnancy can temporarily affect thyroid function 🤱🚼

5️⃣ 💊 Medications: Some drugs, like heart medications can interfere with thyroid hormone production 💊📉

6️⃣ 🌍 Environmental factors: Exposure to radiation or certain chemicals can harm the thyroid gland 🏭📡

7️⃣ 🏥 Surgery or radiation therapy: These treatments can sometimes damage the thyroid gland, leading to imbalance ⚕️🔪

👩‍⚕️💡 It's important to consult a doctor if you suspect a thyroid hormone imbalance. Early intervention can help keep your thyroid hormones in check and maintain overall health! 💯🌟