Ananda Ayurveda Wellness & Yogalish

Wholeness Retreat with Alanis Morissette Join us in the Southwest Sonoran Desert for an intimate retreat with Alanis Morissette on mental health, female empowerment, as well as spiritual and physical wellness.

Interesting reading.
I have seen how amazing guduchi can be for perimenopause and menopause in herbal formulas and even as guduchi oil for the va**na.

www.ncbi.nlm.nih.gov

I teach a lot of pranayama and I often get asked about the differences between these three: Kapalabhati, Bhastrika and Kundalini Breath of Fire.

Kundalini Breath Of Fire Yoga (Angi Pran) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Detailed description of Kundalini Breath Of Fire (Angi Pran) with benefits, yoga sequencing ideas with pictures, contraindications, modifications, variations, and breathing techniques.

Please plan ahead. Only a few appointments left for this year.

New client consultation and Panchakarma consultation appointments with Tanja Bungardt-Price .

September two appointments: 09/17, 23, 24, 28 or 30th.
October four appointments available.
November NO appointments available.
December four appointments available.

The first meeting is the new client intake and takes about 2 hours. This includes a 15 page intake form, a very thorough questionnaire, including a long conversation, a tongue diagnosis, pulse diagnosis, physical evaluation including hair, body structure, nails, hands and more.
The second meeting is the report of findings, which takes about an hour where we will discuss your Doshas: Prakruti (constitution), Vikruti (imbalances), state of Ama (toxins), Prana (Lifeforce and Vata in the mind), Tejas (Pitta in the mind and wisdom), Agni (Digestion), Ojas (Immune system in body, mind, spirit and energetically.

We will also discuss tools to keep you in balance or to get you back into balance using ayurvedic tools/ recommendations:
food as medicine, herbs (herbal formulas created for you) , crystals, aromatherapy (specific made for your needs), lifestyle changes, sleep, ayurvedic treatments, Panchakarma (detox), yoga, meditation, pranayama, mantras, color therapy and more.

We will decide together on the best way to start so you do not get overwhelmed and find your way to be healthier and happier.

Introduction to Ayurveda by Banyan Botanicals.

Intro to Ayurveda - Ayurvedic Medicine Ayurveda is a Sanskrit word that literally translates as “the wisdom of life” or “the knowledge of longevity.” Ayurvedic medicine views health as a lifestyle.

The Power of Gayatri Mantra | Sadhguru Sadhguru speaks about the significance of Gayatri mantra in a spiritual seeker’s life and shares a real-life story of a lady who lost her voice due to improp...

5-Minute Qi Gong Routine to Cultivate Yin Energy from the Moon - Holden QiGong In Chinese Medicine and Qi Gong, Yin energy is an essential part of health, well-being, and balance, both within nature as well as humans.

Join Tanja Bungardt-Price and other instructors for this special event "Exploring Wellness Within". Especially looking forward to Gayatri Mantra chanting on Wednesday at 4 p.m.

Exploring Wellness Within Join us in our spiritual growth event, and immerse yourself in a variety of activities designed to harmonize your mind, body, and spirit.

Gayatri Mantra: Meaning, Benefits and How to Chant • Yoga Basics The Gayatri Mantra has been chanted for thousands of years. It was written down during the Vedic period and is

With your consultation personalized herbal formula for 30 days is $30. Aromatherapy spritz $20.

Wow!

AI tongue scanner can diagnose illnesses with 96 percent accuracy The new machine learning system builds on 2,000-year-old traditional Chinese medicine techniques.

We are kind of doing CEU trainings (classes, workshops, lectures etc.) hidden from the general public.

We found it takes a certain kind of massage therapist and body worker to be interested in our trainings, so we often teach at spas, resorts, small groups or individuals, who all contact us rather than us promoting a training.

If you have a group of massage therapists and/or bodyworkers interested in our NCBTMB offerings, let us know and we can make it happen.

We have availability starting December.

NCBTMB approved available courses for Massage Therapists and Body Workers

1. Intro to Ayurveda- What's My Dosha? (2 CEs)
2. Gentle Ayurvedic Tri-Doshic at Home Detox (2 CEs)
3. Nadis, Chakras and Marma Points (3 CEs)
4. Ayurveda & Aromatherapy (2 CEs)
5. Ayurvedic View of Heart Imbalances (2 CEs)
6. Ayurveda for Anxiety, Stress, Depression and PTSD (2CEs)
7. Supplementing Massage Business Utilizing Ayurveda (1 CE)
8. Intro to Marma Point - Vital Energy (10 CEs)
9. Intro to Abhyanga (10 CEs)
10. Oils, Herbs and Tools (2CEs)
11. Ayurveda + Bodywork for the Massage Therapist (Abhyanga Training) (26 CEs)
12. Intro to Ayurveda (3 CEs)
13. Ayurveda Heart Chakra Balance (7 CEs)
14. Automatic Shirodhara Training/Certification (20 CEs) ***Pending***

I often get reactions from other yoga teachers and students about props I like to use in my classes.

I am wondering if I should offer a class for yoga teachers to learn how to use props effectively, therapeutically, for modifications, but also how to get deeper into poses and how to get a different intension out of poses they are familiar with, but may have never tried with props?

Would there be interest?

Props for Shoelace The use of props can help us in many ways: they can help us get into a pose, linger longer in the pose, and they can help us increase or decrease the strengt...

What is Panchakarma?

Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind, and spirit.

Each persons panchakarma is created uniquely to their specific needs. Each Panchkarma requires a consultation with an Ayurvedic practitioner first so they can create it for you.

A panchkarma leaves you detoxed, cleansed but also rejuvenated, nourished and stronger.

Introduction to Panchakarma Treatment | The Ayurvedic Institute Panchakarma treatment is a very special Ayurvedic operation that deals with detoxification and rejuvenation that help to remove toxins from the body.

Excited to be part of this upcoming event:

Aug 18 - 24, 2024
Exploring Wellness Within
Yoga, Meditation & Mindful Movement

Canyon Ranch Tucson New beginnings bloom in the desert at Canyon Ranch Tucson—the world’s premier health and wellness resort. Explore uncommon experiences that will transform you.