Food Conspiracy Co-op
Community-owned, full-service Grocery & Kitchen
Historic 4th Ave, Tucson, AZ
Open daily, 7am - 9pm WHO BELONGS
Everyone can shop, anyone can join.
WHO WE ARE
Food Conspiracy Co-op is a community-owned, full-service grocery, wellness, and kitchen; on Historic 4th Avenue in Tucson, Arizona since 1971. We are on the ancestral lands of Tohono O’odham and Yoeme people, and commit to being thoughtful stewards of this land. WHAT IS A CO-OP
Cooperatives are community-owned, democratically-governed
businesses that operate for the benefit of their Own
This November, enjoy big savings on all Field Day products! From maple syrup to wild-caught tuna, cereal, and paper towels, our house brand is on sale through December 3. Field Day offers high-quality food and household items at affordable prices, and this sale makes those prices even better—perfect for stocking up during the holiday season!
This month, we are also proud to join food co-ops nationwide in donating $0.05 for every Field Day product sold to North American Traditional Indigenous Food Systems (NĀTIFS). As we reflect on the history of Thanksgiving, we acknowledge that its traditional narrative perpetuates inaccuracies that can be harmful. Founded by Lakota Chef Sean Sherman, NĀTIFS is dedicated to revitalizing Indigenous food systems and supporting cultural preservation, helping to honor and celebrate the rich heritage of Indigenous communities.
Eat fresh for less with these weekly deals on organic mushrooms, bell peppers and Honeycrisp apples.
Gobble, gobble, gobble! Turkeys are here! Whether you're looking for natural, organic or heirloom, we've got you covered. Shop early for a better selection on sizes and to beat the holiday rush. Available on a first-come, first served basis - sorry, no reservations!
Looking for fresh? We'll have fresh turkeys and turkey breasts available starting November 16 at 412 North 4th Ave. Everyone welcome - membership is not required.
Looking for raw milk? We carry two state-certified options from Arizona dairies! Find us at 412 North 4th
One of our favorite perks of ownernship? Wellness Wednesday! On the first Wednesday of each month, co-op owners get 10%-off all supplements and body care.
Save the date for November 6. Come check out our carefully curated selection of natural and organic supplements, vitamins and body care. We also carry a wide selection of locally-made products - perfect for holiday gift ideas! 💡
⭐️⭐️ Happy Co-op Month! ⭐️⭐️
Fresh finds! By supporting small farms, we are able to offer a diverse selection sustainably-grown fruits and veggies you won’t find anywhere else. As we celebrate Co-op Month, thank you for helping us grow our local food system and invest in small independent farmers!
Fresh, organic, and on sale this week: dino kale, cucumbers, and delicata squash! Save on these Fresh Deals through Oct. 29!
Refill, reuse, repeat! Whenever you refill a 5 gallon water jug it saves 35 single use plastic bottles from being dumped in our landfills and environment. Every year, Fresh Pure waters reduces the use of over 100 million plastic bottles! Plus, we love the taste and quality of their filtered water! 🌍
Ghouls just wanna have fun! Our Halloween Party is creeping up this Sunday—don’t ghost us! 👻
Spooky savings await: We’ll be handing out a special coupon to everyone who stops by. Enjoy a quick, wholesome meal to round out the candy chaos.
Was “owning a grocery store” on your 2024 bingo card? October is Co-op Month - the perfect time to join! This month, we have some exciting perks for new owners. Sign up by Oct. 31 and you’ll receive a special goodie bag and a chance to win a $100 gift card!
As an owner, you are not just supporting a local business that backs small farms and organic agriculture—you are embracing the revolutionary idea that profit can coexist with social responsibility. Here, we are equally owned by our owners—no single shareholder or CEO is calling all the shots. This democratic model gives everyone a voice!
Sound like your kind of place? Ownership starts as low as $22.50 per person with eight quarterly payments. It is also fully refundable if you change your mind! In addition, ownership comes with great savings, including:
⭐ Owners Save More! 10% off Co+op Deals
⭐ Wellness Wednesday: 10% off supplements and body care on the first Wednesday of every month.
⭐ Special Owner Appreciation Days: Save up to 20% on any purchase! Our next one is in November—don’t miss it!
⭐ Special Orders Savings: Enjoy 20% off case orders.
Crunch, crunch, crunch! It’s the last chance to save on organic honeycrisp apples! Get $1-off/lb today and tomorrow. Sale ends Oct. 22!
Come for the groceries, stay for the people. Our co-op is more than just a store—we aspire to build a community where all voices matter and everyone feels welcome. Happy Co-op Month!
Join our team! Are you passionate about exceptional customer service and great food? Do you know someone who might be a food fit? Help us spread the word!
We’re hiring for several roles: a Grocery Stocker to enhance our shopping experience and two kitchen team members focused on from-scratch cooking with fresh, organic ingredients.
These full-time positions come with our comprehensive benefits package including:
20% staff discount on all purchases; 35%-off staff discount on deli foods; 100% paid medical insurance; 50% paid dental insurance; retirement co-op match up to 3%; paid time off (PTO) and paid sick time (PST); and a complimentary Co-op membership while employed valued at $180.
Learn more about these positions and find an application to apply on our website: https://foodconspiracy.coop/careers-2/
Planning to “Trick-or-Treat the Avenue” on Sunday, October 27? We’re getting in on the fun! Swing by the Co-op for an extra dose of holiday treats and friendly frights.
🎃11am-2pm: Free kid-friendly activities, including costume contests for both people and pets, mini pumpkin decorating, face painting, and more!
💀 3:30-5:30: Live music in the courtyard with Mik Garrison.
👻 Spooky savings all day! We’ll be giving out a coupon with big savings to anyone who stops by. Fuel up for Halloween fun with a quick healthy meal from our hor bar, salad bar and grab and go case.
For more info on “Trick-or-Treat the Avenue” check out Historic Fourth Avenue!
Rise and shine! Swing by for one of our bagels, made-from-scratch, baked fresh and available every morning...while they last!
At our Co-op, your voice is essential. As an owner, you’re invited to take an active role in shaping the future of our store. We invite you to attend our monthly Board of Directors' meetings and make your voice heard!
Our meetings are held on the fourth Wednesday of every month from 6:30-8:30pm. Every meeting includes 10 minutes of open owner time for your comments and questions.
Owners can now attend our meetings in person! Join us on October 23 in the Hoff Building. The meeting and dinner will be held in the downstairs portion of the building accessed through the large door at the far west end of the parking lot.
As we recognize Co-op Month, we extend our gratitude to our Board of Directors. These dedicated owners play a vital role in guiding our mission, ensuring we stay true to our cooperative values. Their leadership reinforces the principles of community and collaboration that are at the heart of our Co-op!
Our main ramp to the store from the parking lot is getting some improvements this week! Those that need to access a ramp for entry, can temporarily use our front entrance. We apologize for this inconvenience! This will be a short project and we will update everyone when it’s complete!
Look who stopped by! As we wrap up Hispanic and Latine Heritage Month (Sept. 15 - Oct. 15), we showcase BOCA by Chef Maria Mazon, owner of Sona Tortillas and BOCA, and a cherished member of our Co-op community.
Born in Tucson and raised in Sonora, Mexico, María draws inspiration from the unique ingredients and culture of the Sonoran Desert. Her innovative approach to classic Mexican fare has earned her a well-deserved spot in the culinary spotlight—who else caught her competing on Top Chef?
Her made-from-scratch fresh corn tortillas, crafted from nixtamalized heirloom corn sourced from different regions of Mexico, are a must-try! The nixtamalization process enhances the corn's flavor, aroma, and nutritional value, resulting in tortillas that are truly exceptional. If you haven't tried them yet, you're missing out—you'll be hooked!
Sniffing out the best treats in town? Our natural and organic pet treats are not just tasty; they’re nutritious too!
Nothing beats the flavor of local apples! Don't miss this delivery of organic apples from English Fruit Farm in Willcox.
Welcome to our co-op, where everyone can shop! You may be curious, ‘Is a membership required?’ The answer is no! Our doors are wide open to all. However, ownership comes with its perks! Here are just a few:
Owners Save More: Enjoy an additional 10%-off Co+op Deals. This benefit offers everyday savings every time you shop.
Owner Sale Days: Save big on your entire purchase during our special owner sale days, which happen throughout the year! Don’t miss out—our next one is coming up in November!
Wellness Wednesday: Owners get 10% off all supplements and body care on the first Wednesday of every month.
Bulk Order Benefits: Get 20% off special and bulk orders.
As we celebrate Co-op Month, don't forget to use our special coupon by October 15. Get $6 off any $35 purchase—this deal is available to everyone!
Say hello to our Tempeh BLT! With smokey tempeh, ripe tomatoes, and crunchy sprouts on fresh-baked bread - this is vegan perfection!
Craving vegan fare in Tucson? Our kitchen serves up plant-based goodness that delivers fresh, seasonal flavors—and trust us, there’s so much more to explore!
This Hispanic and Latine Heritage Month (Sept. 15-Oct. 15), we have been sharing the stories behind our local vendors. As we explore these narratives, one striking element stands out: the close relationship between food and our roots. Tucson Tamale Company beautifully embodies this bond, with a rich legacy of love and tradition.
For owner Sherry Martin, tamale-making was a cherished ritual in her Mexican-American home. Inspired by these moments, she and her partner Todd founded Tucson Tamale, where they craft handmade tamales, honoring recipes passed down through generations. Find these delicious tamales at our Co-op!
What’s for dinner? Ease into the week and let us do the prep! Our Meal Kits feature a variety of fresh, organic ingredients to make meal planning simple. Check them out for your weeknight dinners.
Hey there, apple lovers! 🍏 Apple season is just getting started, and this week, we have savings on organic Pink Lady apples. With their crisp texture and balance of sweetness and tartness, these apples are ideal for baking, cooking, or enjoying fresh.
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Address
412 N 4th Avenue
Tucson, AZ
85705
Opening Hours
Monday | 7am - 9pm |
Tuesday | 7am - 9pm |
Wednesday | 7am - 9pm |
Thursday | 7am - 9pm |
Friday | 7am - 9pm |
Saturday | 7am - 9pm |
Sunday | 7am - 9pm |
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