The Art of Raising Humans

🙂 We all mess up. It's part of being human. But it's especially hard when that mess up hurts our kids. We love them so much!

We know, though, that beating yourself up over past errors rarely leads to positive change in parenting.

Instead, try embracing self-compassion. It seems counter-intuitive, we want to get down on ourselves to motivate change, but we've learned that we don't grow that way! We don't become the parents we want to be through criticism.

When you stumble, treat yourself with kindness. Self-compassion creates a nurturing environment for personal growth, allowing you to:

1. Learn from mistakes without shame
2. Build resilience
3. Maintain motivation for self-improvement
4. Cultivate a growth mindset

It's through self-compassion and love that we grow!

✨️Listen to our latest episode by clicking the link in the comments. ✨️⁠
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🎧️ The Power Of Self Love And The Impact It Can Have On Our Children (Ep 117)

😃 In Episode 117, Sara and I do a powerful interview with Brad Chandler. He is the host of the podcast called “How to be happier”. He helps people throughout the world learn how to truly accept themselves and become the men and women they want to be. He shares his transformational journey as a parent and how finally loving himself completely changed how he interacted and engaged with his kids.

This episode will both challenge you and fill you with hope. ❤️ Click the link in our bio to listen to the podcast.

🎧️ The Power Of Self Love And The Impact It Can Have On Our Children (Ep 117)
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Brad first got introduced to real estate when he read a book in 9th grade on how to buy houses. In 2002, an investor bought his neighbor’s house in Vienna, Virginia and after talking with the investor he decided to start Express Homebuyers. 20 years later Express Homebuyers has bought and sold 4,000 homes across the country and runs primarily without his involvement.

In early 2021 he went through a major life transformation and found freedom and happiness through self-love. In 2022, because of the profound shift, he felt obligated to share this path with others and started Brad Chandler Coaching where he now helps others overcome childhood programming so they can live the life of their dreams. You can find out more about this at https://unlocklimitlessyou.com/brad/

There are lots of benefits to having ✨️regular and intentional✨️ communication with our children about family events, your own tasks, and upcoming decisions.

Here are some of our favorites:

✅️ Gives clarity and understanding
✅️ Reduces fears and worries
✅️ Builds trust and relationship with you
✅️ Teaches critical thinking and decision making skills
✅️ Raises self confidence

🎧️ Listen to Ep 116 of The Art of Raising Humans podcast to learn more! Click the link in the comments to listen. 📲

📕Book recommendation for kids: Shubert Book Series by Dr Becky Bailey

This book series has been one that has helped our children and us! ❤️

These books are designed to build character through conflict. 😃 They help with: problem solving, self-esteem, integrity, responsibility, friendship, emotional regulation, and more.

Catch our latest episode by clicking the link in the comments.

🎧️ What is Conscious Discipline and How Can it Help Parents Raise Self-Controlled Kids? (Ep 115)

We are honored to have our guest, Cristy Roberts with us on the podcast this week! 😃

Cristy has been a Conscious Discipline Certified Instructor for 18 years and has helped families, classroom teachers, child care centers, head start agencies and school districts commit to transformational change with Conscious Discipline!

She shares her story about her son’s struggles with school and how Conscious Discipline gave her the tools that both she and her son needed to navigate the challenges at school in a better way. 🥹 She discusses rituals parents can implement now to help their children be more successful at working through difficult times with both teachers and peers.

🎧️ "What is Conscious Discipline and How Can it Help Parents Raise Self-Controlled Kids?" (Ep 115)

Podcast link in the comments.

🗣️Book Recommendation 📙🤓- "Staying Connected to Your Teenager" by Michael Riera, PhD

And for more information on connecting with your teen, listen to our podcast this week: 🎧️ "24 Ways to Connect With Your Teenager" (Ep 114)

On the podcast this week, we discuss 24 fun ways to connect with your teenager over the summer and going into the new school year. Teenagers are seeking independence but they also crave a strong relationship with their parents.

They are entering a phrase in life that can be overwhelming, and they want to know you will be there with them through it all. I guarantee you will leave this episode with some great ways to connect more deeply with your teenager son/daughter.

Podcast link in bio.

✨️Are you looking for ways to connect with your teen more?✨️

The teenage years are a lot of change from the way things used to be with your child. Connection is still very important, even when it feels like they aren't as interested in spending time with you.

We have a great list of ways to connect with your teen to help give you ideas!

Comment "teen" and we'll send you the list! 👇🏼

Check out our latest episode by clicking the link in the comments.
🎧️ "24 Ways to Connect With Your Teenager" (Ep 114)

Sara and I had such a great time being a guest on the No Guilt Mom podcast. We discussed how conflict with your children can make your relationship stronger and deeper. Brie and JoAnn were fantastic hosts and we look forward to them being on our podcast soon. Check it out!

‎No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms: How to Have Hard Conversations: Teaching Kids Healthy Conflict Resolution with with Sara and Kyle Wester, LPC on Apple Podcasts ‎Show No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms, Ep How to Have Hard Conversations: Teaching Kids Healthy Conflict Resolution with with Sara and Kyle Wester, LPC - Jul 1, 2024

😃 Join the discussion this week as we talk about: "How Can We Stop Food and Eating From Being Such a Power Struggle?" (Ep 113)

🎧️ In Episode 113, Kyle and Sara, LPCs, have an in depth discussion on food and eating with Mandy Foster. She speaks to groups around the world helping parents raise children that grow up to be curious learners of food.

Sara and I discuss our own personal challenges as parents but also just as people in relationship to food. Mandy provides several specific steps you can take immediately that will completely change how kids and parents approach this subject.

✨️Podcast link in the comments.✨️

Mandy Foster, M.S., CCC-SLP, CLC, has been a speech-language pathologist since 2003, dedicating over 20 years to helping children with diverse needs. Specializing in pediatric feeding since 2005 with expertise from the SOS Approach to Feeding, Mandy has worked in various settings supporting families with feeding challenges at home and in their communities.

Mandy now devotes her time to consulting and mentoring others on how to improve feeding skills and services. She is passionate about sharing her knowledge on pediatric feeding, helping parents and professionals both locally and internationally through various educational platforms, all while striving to make feeding support more accessible and effective.

Check out our latest podcast to hear more about picky eaters! Link in comments.

HAPPY FATHER’S DAY! Being a dad has been in one word “Transformational”. It has been the single biggest factor in changing how I view my world and my place in it. How has being a dad changed you and your perspective?

In this week's episode, "The 5 Pillars Kids Need to Be Prepared for Adulthood", Nellie Harden discusses the sobering fact that we have 6,570 days with our child before they launch out into the world. 😳

In that time, we want to teach and build these three concepts: worth, esteem, and confidence. These three things build the foundation our children need to be equipped and resilient.
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🎧️ Check out Ep 111 (link in comments)⁠.
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Visit Nellie's website https://www.nellieharden.com⁠
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💫 Follow her everywhere:⁠
Instagram- https://www.instagram.com/nellie.a.harden/⁠
Facebook- https://www.facebook.com/groups/the6570project⁠
Youtube- https://www.youtube.com/channel/UCyM0VCZ7PmOi0JVQCnTEFcQ

✨️ Learn more about "The 5 Pillars Kids Need to Be Prepared for Adulthood" in this week's podcast.✨️(link in comments)

In Episode 111, Kyle and Sara, LPCs, interview Nellie Harden. An author, speaker, and mother of 4 teenage girls. She shares with us the 5 pillars that prepare kids to leave the nest and feel confident growing into adulthood.

We discuss how important it is for our kids to feel worthy and valued so they can become healthy human beings. She also shares some awesome rituals they do to connect and understand their teenagers more deeply.

Visit Nellie's website https://www.nellieharden.com

💫 Follow her everywhere:
Instagram- https://www.instagram.com/nellie.a.harden/
Facebook- https://www.facebook.com/groups/the6570project
Youtube- https://www.youtube.com/channel/UCyM0VCZ7PmOi0JVQCnTEFcQ

Parenting is a journey, and it's even more rewarding when we work together. 😃 This week's podcast explores 3 questions to help you & your co-parent grow & create a nurturing environment for your kids.

GIve it a listen this week! 🎧️ "We Can’t Get On the Same Page With Our Parenting!" (Ep 110)

"Toys are children's words, and play is their language." - Gary L. Landreth

Play is a child's natural way of learning and expressing themselves. Play therapy uses this natural form of communication to help children explore their thoughts, feelings, and issues in a safe and non-threatening environment.

Play therapy has lots of great benefits for kids:

🧸 It helps kids better understand and regulate their emotions in a healthy way.

🖼️ Kids can improve their social skills.

🧩 Help children cope with difficult situations.

👐 Increase confidence and self-esteem.

✏️ Parents and therapists learn about the child's inner world.

🎧️ "Why Is Play So Important and Do I Really Need To Do It?" (Ep 109) Link in the comments.

🥳 Please help us welcome Hayley Williams as the Art of Raising Humans' new play therapist! 🎉

We couldn’t be more thrilled to have her on board!

Hayley is a Licensed Clinical Social Worker working towards becoming a Registered Play Therapist through the Oklahoma Institute of Play Therapy.

Hayley has experience and special training in working with families in need of support services for anxiety, difficulty with transitions, depression, neurodiversity (ADHD, ASD, etc.), divorce, depression, grief, behavior challenges, or trauma/crisis.

You can learn more by listening to this week's podcast! 🎧️ "Why Is Play So Important and Do I Really Need To Do It?" (Ep 109) Link in the comments.

If you're looking to move away from using punishments OR rewards to motivate your child, try these instead...⁠
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For more, listen to our latest podcast:⁠
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🎧️ "How Do We Get Our Kids to Read and Help Around the House?" (Ep 108)

Get ready for a thoughtful discussion on ✨️building resiliency ✨️in kids! 😃

On this week's podcast episode, we interview Dr. Amy - Psychologist, Trainer & Consultant. We have a fascinating conversation about resiliency and trauma.

We discuss what trauma is and isn’t and how connection plays a powerful role in shaping how trauma affects our children. At the end, she lays out specific steps that parents can do today to build resilience in their kids. In these uncertain times, we need to prioritize being parents that raise resilient kids on purpose and not on accident. This discussion will help you do that.

“How Do We Raise Resilient Kids?” (Ep 107)
Link in bio.⁠

🎧️ Listen to Dr. Amy's podcast:
https://doctoramyllc.com/category/podcast/

View Dr. Amy's website:
https://doctoramyllc.com/

Are you trying to soak up each moment with your child but find some phases harder than others? 😃 Need ideas to thrive instead of survive?

I think we all do! Some developmental moments are harder than others for us. Depending on our personalities and likes and dislikes, we can all struggle and find ourselves just getting through moments. Hello sleepless nights, long car rides, emotional teenagers…whatever might be your struggle!

At the same time, we may have a voice inside encouraging us to soak it in. We’ve all heard that their childhood will go by so fast and we’re already seeing that it does!

I want to encourage us to be gentle with ourselves and know it’s okay if we’re not loving every hard moment. Also, we can make the hard times better!

I find these three things help me in my less-than-favorite times! ☺️

1) Be present. We can wish it was different, want the moment over with, go to the past or future, but that doesn’t help us. Being present in the moment helps us make the most of it and see opportunities.

2) Practice gratitude - put your focus on what you love in the other person here and now. This moment has wonderful pieces for you.

3) Create the moment - you are not a victim to the moment. Remember you have power in this moment to create memories, peace, and joy.
Check out our podcast to hear a more in-depth discussion on this topic!

🎧️ “Are we there yet? How can we enjoy the journey as parents?” (Ep 106) Link in bio.

Peaceful vs. Permissive parenting: What's the difference? 🤔 Tune into The Art of Raising Humans Ep. 105 to find out!

🎧️ “Isn’t Peaceful Parenting Really Just Permissive Parenting?” (Ep 105) Link in the comments.

We are thrilled to have Sarah Rosensweet with us on the podcast this week.

We discuss how Peaceful Parenting isn’t permissive at all and how she is passionate about helping parents reimagine what it could look like in their families.

Sarah explains how parenting her kids this way has helped her raise children that are generous and kind, both with themselves and with others.

“Isn’t Peaceful Parenting Really Just Permissive Parenting?” (Ep 105) Link in comments.

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Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator and the founder of Reimagine Peaceful Parenting. She lives in Toronto with her husband and her 16-year-old daughter. Her 19 and 23-year-old sons have launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to, “We’ve got this!”

Read more at: ReimaginePeacefulParenting.com or listen to her top-rated parenting podcast, The Peaceful Parenting Podcast, wherever you get your podcasts!

It can be hard to follow up after conflicts with our children. 😮‍💨 But there's always hope! ‍➡️ Listen to this podcast for tips:

🎧️ “How To Change Persistent Ongoing Conflicts With Your Children?” (Ep 104) Link in comments.

😃 We had a powerful conversation with Joey Odom, father of 2 teenagers and co-founder of Aro on Episode 101 of the podcast. You don't want to miss this!

🎧️ How to intentionally connect with our kids in a world full of technological distractions (Ep 101)⁠
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Podcast link in bio.

Sara and I had such a great time connecting with Sarah Moore, author of Peaceful Discipline, when we did a family vacation in Colorado. We loved having her as a guest on the podcast a few weeks ago but had even more fun hanging out with her and her daughter eating some great ice cream. It is so fun getting to spend time with other people wanting to support and equip parents to raise kids without fear and shame.

❤️ “We’re all imperfect parents, and that’s perfectly okay. Tiny humans need connection, not perfection.”
— LR Knost

If you ever feel like you've messed up too much, it's too late, you can't change, or you're too overwhelmed, be encouraged and keep reading! ☺️There is hope! And keep listening to The Art of Raising Humans for more parenting conversations. ❤️⁠
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🎧️ It’s never too late to start parenting differently (Ep 100)⁠
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Podcast link in bio.

🗣️ BOOK RECOMMENDATION ALERT❗️- After hearing this week's podcast, you'll understand why we suggest grabbing this book as another tool in your parenting toolbox!

Get your copy of Peaceful Discipline by Sarah Moore today. And catch our latest podcast with Sarah to hear our complete conversation! 😃 Podcast link in comments.

"How storytelling and play can transform your child’s behavior" - (Ep 99)

Ever wonder what your family would be like years from now if you gave up s***king, time-outs, and other fear-based parenting strategies? 🤔

Check out this week's podcast where we talk to a mom who switched parenting strategies years ago. She shares her journey and what her life looks like now with a teenager and adult child.

🎧️ "Mother of 2, an Arbonne VP, (living off the grid), decides she won’t s***k, but doesn’t know what else to do" (Ep 98)

Podcast link in comments.

🛑 In Episode 97, Kyle and Sara, LPCs discuss how common it is for kids and parents to use "Stop" as a tool to resolve conflict. However, all it typically accomplishes is creating power struggles within the family. 🫨

We share 4 specific steps we use that will help parents and kids to actually make long-lasting change. ☺️

🎧️ "Saying STOP IT! doesn’t change anything - let’s try something different" - (Ep 97)

Podcast link in comments.

I had a blast doing this interview with Brad Chandler on his podcast, How to Be Happier for Entrepreneurs! We had an awesome chat about the amazing impact of parenting and the significance of transitioning from fear to love.
Don't miss the episode at: https://podcasts.apple.com/us/podcast/how-to-be-happier-for-entrepreneurs/id1684739538?i=1000647244651