Crimson Massage and Wellness

Do you need a day to relax? Schedule a massage today by calling 205-345-2009

We’ll help you hit peak performance just in time for Summer!

You’ll heal here! Crimson Massage & Wellness 205-345-2009

Book your massage today! 205-345-2009

Headaches getting the best of you? Try a massage. Headache relief is only a single benefit of a massage as a massage can also improve mood, reduce stress, help you sleep better and relieve muscular pain in your neck, shoulders, back and head. Give us a call today! 205-345-2009

A Trigger point massage can help release constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.

Feel divine every time!

Your well-being is worth more than an “I’ll think about it.”

When your joints need a break, massage therapy can help ease inflammation and pain. Studies show that regular massage helps alleviate symptoms of rheumatoid arthritis and even decreases the use of medication. Massage has great anti-inflammatory effects!

It is recommended to avoid eating just before a massage session. Your body needs time to digest your meal prior to receiving a massage so that you feel comfortable and your body is able to fully relax. If you must eat something prior to receiving a massage, it is ideal to consume a very light snack or preferably a liquid rather than a large or heavy meal.

When it comes to pain you’re not alone. Just pick up the phone and schedule your massage today to get back on path to better living! 205-345-2009

Massage can be an effective alternative to medication for those dealing with ADHD. As massage increases serotonin levels, it can help ADHD sufferers relax more easily. Regular massages can help someone dealing with ADHD to get used to being calm, which can be a great benefit.

Happy Mother’s Day! Moms deserve unlimited massages!

An Aromatherapy Massage is a very popular massage option for many clients. The skin absorbs the essential oils providing pain relief and the mental stimulation of the aroma’s are beneficial, too.

Neuromuscular massage therapy helps to release trigger points which cause a loss of elasticity in the muscle. This tension can lead to pain, cramping, and muscle weakness. A neuromuscular massage therapist moves between gentle and deep pressure throughout the massage session to access all layers of the muscle and find trigger points that release tension in the entire body.

Call 205-345-2009

Yes it is! Give us a call. 205-345-2009

Massage - where your mind and body find perfect balance.

Wellness Wednesday. What are you doing to take care of yourself today?

Yep!!

You can do something about your pain and that’s schedule a massage today! 205-345-2009

Temporomandibular joint pain, also known as TMJ, is a painful disorder that can affect your ability to chew and speak. Frequent causes of TMJ include stress, teeth grinding and clenching, poor posture and arthritis. To help alleviate the pain from TMJ I/we recommend avoiding hard food, icing the jaw and getting a massage around the area of need.

Remember after your massage, it’s important to get some water in you to rehydrate.

Need an hour to relax? Give us a call today to schedule your hour massage. 205-345-2009

Sports massages are a great way to rid your body of aches and pains to get you back in the game or gym at the level you want and deserve. Sports massages can help increase your circulation, improve range of movement and boost muscle strength and endurance.

April showers means massage for hours!

Happy Easter, Peeps!

Pro tip: Schedule your next appointment after every visit. That way you don't forget and you've always got a massage to look forward to. Think of it as rejuvenate, then repeat.

Massage is excellent for the body, mind and soul - but the massage experience is much more effective if you arrive feeling relaxed, comfortable and ready to enjoy it.