Evolv Fitness OC, Tustin, CA Videos
Videos by Evolv Fitness OC in Tustin. We are a 45 min HIIT (High Intensity Interval Training) facility. We focus on Providing you workouts that make you STRONGER, FASTER and BETTER. Our program focuses on hitting different muscle groups each day. Our community is full of energy!
Proud of our client @v_castaneda for hitting 233 lbs for 3 reps today! 🥳💪🏽
If your goal is building strength or building cardiovascular endurance this is the place to achieve both!
Come check us out!
We still have the 21 days for $21.
You got nothing to lose and everything to gain! 💪🏽🤩
#ocfitlas2winz#ocfittustin#monday#legday#neverskiplegday#pr#proud#eleiko#hiit#functionaltraining#workout#booty#quads#oc#strengthtraining#las2winz
to enable soundOther Evolv Fitness OC videos
Proud of our client @v_castaneda for hitting 233 lbs for 3 reps today! 🥳💪🏽 If your goal is building strength or building cardiovascular endurance this is the place to achieve both! Come check us out! We still have the 21 days for $21. You got nothing to lose and everything to gain! 💪🏽🤩 #ocfitlas2winz#ocfittustin#monday#legday#neverskiplegday#pr#proud#eleiko#hiit#functionaltraining#workout#booty#quads#oc#strengthtraining#las2winz
A little history behind what @las2winz used to do before creating this gym. Take a moment to watch and comment below your thoughts. #ocfitlas2winz#ocfit#las2winz#history#spartan#community#coaches#hardworkpaysoff#blessed#tbt#liveyourbestlife#passion#dedication#unstoppable#proud
Check out @_cathy311 strong amazing back gains! She’s been a client for a month and she’s loving the gains she’s making. Sound on to hear how others are cheering her on and rooting for her! That’s the type of hype and community we all need in our lives! Take advantage of our $21 for 21 day special while it lasts! (*515 am and 445 pm is for members only) Make 2022 the year you start investing in your health and yourself! #ocfitlas2winz#ocfit#las2winz#backday#gains#womenwholift#strongisearned#humpday#hiit#functionaltraining#bodybuilding#oc#fitfam#squad#community
Start 2022 by investing in your health and join our 21 days for $21. For just $1 a day, you could set the habit of working out, building strength, and building stamina. Here at @ocfitlas2winz, our mission is to make you feel like you matter, like you are seen, and that you are important. Come check us out. We know you’re going to LOVE it as much as our members love it. Click the link in bio to register for this killer deal. #ocfitlas2winz#ocfit#las2win#hiit#workout#healthylifestyle#healthmatters#functionaltraining#bodybuilding#oc#gym#tustin#45mins#bootcamp#grouptraining
Thank you to all those who served in the past and serve today. We honor you and thank you for your service! 🇺🇸 #veteransday#america#honor#sacrifice#thankyou#warriors#hero#landofthefree#becauseofthebrave
Do you struggle to do a chin-up?! Well, if your goal is to do your first strict pull-up or chin-up then you need to stop using the resistance bands and start doing NEGATIVE reps like it’s shown on the video. Give this a try the next time you do chin-ups or pull-ups. 🏷 tag someone who needs to see this. #ocfitlas2winz#ocfittustin#ocfit#pullups#chinups#howto#learning#negativepullups#buildstrength#backworkout#lats#doritoback#workout#functionaltraining#alwaysimproving
Do you struggle to do a chin-up?! Well, if your goal is to do your first strict pull-up or chin-up then you need to stop using the resistance bands and start doing NEGATIVE reps like it’s shown on the video. Give this a try the next time you do chin-ups or pull-ups. 🏷 tag someone who needs to see this. #ocfitlas2winz#ocfittustin#ocfit#pullups#chinups#howto#learning#negativepullups#buildstrength#backworkout#lats#doritoback#workout#functionaltraining#alwaysimproving
Join us tomorrow as we celebrate the 2 year anniversary of @ocfitlas2winz. Our clients want everyone in the world to get a taste of our virtual las2winzanity workouts so we are hosting a FREE LIVE 1 hour body weight work out tomorrow at 6am PST and everyone is welcomed to join. Either follow the work out tomorrow here live on our las2winz Instagram or join our FB ocfitlas2winz fan page. - Tag all your friends and tell them to join us during the workout and to virtually celebrate our 2 year anniversary. #las2winz#ocfitlas2winz#fitfam#workout#virtualtraining#virtualworkout#las2winzanity#fitfam#anniversary#quarantine#homeworkout
Check out the VIRTUAL workouts! This is a little preview of today’s workout. 1 hour long plus some extra daily challenges are guaranteed to get you burning a lot more calories than you have ever burned before! ADAPT and OVERCOME Your health is the most important asset you have! Don’t take it for granted!
6 months with us and @noemichopin123 has lost 13 lbs and she got her first 3 chin ups. • We are so incredibly proud of this young, amazing, dedicated and motivated woman! • She has been so dedicated to our program since day one and her results have been extraordinary! #results#ocfitlas2winz#las2winz#chinups#transformation#tustin#ocfit#hardwork#workethic#dedicated#motivated#inspired#badass
OC|FIT GAMES Training going down! • Make sure to go to the link in the bio to SIGN UP! • This year is going to be bigger and better than ever before! #ocfit#ocfitgames#las2winz#training#tustin#competition#fun#hardwork#beastmode#badass#burpees
Posted @withrepost • @davidgoggins Don’t waste so much time overthinking the process! In most areas of our life, we all have enough sense to know what needs to be done. The problem is that we act ignorant about it as it allows us to prolong the start of the process! People who truly want “it” (whatever it is!) don’t nuke it, they get right to work. Until they find a better solution or process, there is a lot they can do in the meantime! Life isn’t as hard as we make it out to be but once you get in your head, life can be extremely challenging. Get out of your head and get to work! If you wake up sore on day 3 of your workout plan, it doesn’t necessarily mean you are overtrained. It may simply mean your body is sore. A lot of things in life can be solved by having or building self-discipline. The best way to start building self-discipline is to start saying “no” to sh*t that shows you don’t respect yourself. A lot of people disrespect themselves by how they treat their bodies. I am not saying to never have a cookie or two or maybe even three, what I am saying is to make sure you earn the cookie and also knowing when to cut yourself off. A lot of things come down to respecting yourself enough to work harder! Don’t allow your mind to be your own worst enemy! **I will be doing my first book signing on March 21 in Allentown, PA. For details, go to https://www.ee-schools.org/event/cant-hurt-me-book-signing/**
When you train with Las2winz, you will learn to LOVE ❤️ burpees. • Just ask these guys, a day without burpees just isn’t as rewarding! #burpees#las2winz#ocfitlas2winz#birthday#hiit#bootcamp#gym#tustin
These guys are ahead of the game! • They are already working on their summer body. • Are you doing what it takes to achieve your fitness goals?!?! If you aren’t, then it’s time to check us out and MAKE IT HAPPEN! • Take ACTION TODAY by doing our 2 week FREE trial! #ocfit#ocfitlas2winz#las2winz#fitness#summerbody#bootcamp#hiit