Full Body Pilates and Movement Therapy

AND THE FUN CONTINUES :-) COME SAY HI AND ENJOY LIVE MUSIC 🥁🥁 Tustin Parks and Recreation

NEW CLASS ON SCHEDULE !!!!💪💪😊😊

We added the 4 and 5 pm to the schedule tomorrow Friday July 5th with our New Instructor from France Lydie Dubois 😄💪😊 come check her classes !!
MEET LYDIE
Energetic and experienced Pilates and dance teacher with over 12 years of experience in the pilates industry As a mat & reformer teacher . Recognized for being the first trainer in Pilates Suspension Method (PSM®️) 4 years ago and owning the first exclusive PSM®️ studio in France. Currently based in California, O.C since 1 year she‘s dedicated to delivering high-quality instructions and spreading her skills & knowledge through in-person classes. You’ll find such an authentic Pilates class with her.

Available from July 1st to July 7th online :-)

Mark your calendars as Movies in the Park are quickly approaching!

Visit our vendors, food trucks and activities before the Friday shows which start at dusk. Don't forget your blankets and folding chairs!

HAPPY FATHER'S DAY!!!!!

FATHER'S DAY SPECIAL!!! AVAILABLE ONLINE FROM JUNE 14 TO JUNE 16 ONLY!!

see you there !!!

Hi everyone we are looking for a vet to help our neighbors dog Daisy , she needs surgery for her kidney and at er is over 20k
sanio and I dog set for then and we love Daisy please help 🙏🏻🙏🏻

thank you for this beautiful review love J. Anne Hudson 🥰🙏🙏

Come hang out with us at concerts in the park :-)

Mix Levels 1/2 let get ready for summer season !!!"Step into our Brazilian Glutes and Abdominals Pilates class and experience a fusion of dynamic movements inspired by the energy of Brazil and the core-strengthening principles of Pilates! Get ready to sculpt a strong, toned core and firm, lifted gluts in this invigorating workout session.
Whether you're looking to tighten your midsect ion, lift and shape your glutes, or simply improve your overall strength and stability, this class is suitable for all levels of fitness. Prepare to sweat, challenge yourself, and leave feeling empowered and rejuvenated, ready to take on whatever life throws your way.

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MEMORIAL DAY SPECIAL!!! AVAILABLE NOW UNTIL MAY 27 :-) WE ARE OPEN MONDAY MORNING ONLY! HAVE FUN EVERYONE AND BE SAFE!

Looking for the best gift for Mother"s day?? You found it !! The gift of health, happiness and community Pilates ❤️🧡💛💚💙💜🤍💖

https://www.ocbj.com/oc-homepage/full-body-pilates-bounces-back-from-covid-19/

Full Body Pilates Bounces Back From COVID-19 - Orange County Business Journal When COVID-19 hit, Dayse Tarakdian and her husband, Sanio Gomes Ferreira, closed for three months then temporarily moved their Pilates exercise business outdoors to a parking lot.

so sad :-( my city porto alegre is not happy right now

My beautiful city is under water so sad :-(

Dayse and Maxwell having fun at the studio :-)

Ready for a new adventure in Pilates? Dayse is offering a new approach to Pilates with healing. Simply book a private with Dayse to find out what this is about :-)

Starting APRIL 30!! Tuesday and Thursday at NOON with Karin! Come get ready for the summer!💪💪☀️☀️🥁🥁

Meet Maureen :-) She is teaching the demos on the weekends and 11 am Sunday 4/14 stretch class!Come see her :-)
Maureen is a native Californian and loves living in the Golden State. She and her family have called Orange County home for some time now. After spending most of her professional career working for a computer software company in both training and customer service, Maureen is embarking on a new career in the growing field of Pilates. Maureen’s Pilates journey began with taking Pilates mat classes and later adding Pilates reformer classes to her practice. She liked that Pilates provides a low-impact, whole-body exercise practice that promotes better body alignment and balance while building more strength and flexibility in both the body and mind. The more Maureen practiced, the more she wanted to know, going deeper into what Pilates was, where it was from, and what it meant to her. This led her to pursue the Comprehensive Pilates Instructor Certificate at Orange Coast College, Costa Mesa, CA. Maureen believes movement is like medicine and loves that Pilates can benefit everyone by giving confidence and control of the body, and a sense of physical freedom. Upon completion of the Pilates Certificate at OCC in May of 2024, she plans to take the National Pilates Certification Exam. She plans to continue to expand her Pilates knowledge by taking workshops and continuing education courses in the future. Maureen is excited to become part of the Orange County Pilates instructor community and is looking forward to sharing her passion in helping others get moving, improve their strength and flexibility, and leave their class session feeling energized.