Studio G

YOGA & WINE🍷
Tonight at Holesinsky Vineyard and Winery
7:30pm

Limited mats available.

$15 includes a glass of wine or ginger beer.

Come enjoy a gentle stretch, perfect for all yoga levels.

BATTLE OF THE BUSINESSES IS BACK!!!
GATHER YOUR WORK FAMILY💃🕺
OUR CORPORATE 6-WEEK CHALLENGE IS GOING TO BE 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
—Here’s how it works—
😎Get your work buddies together to make a KICK-BUTT TEAM
(we need at least 4 to be a “team”
😎Click the link to sign up— http://studiog.fit/begin/ 😱 only $25 per person
😎Pick your team captain
😎We will reach out to schedule your weigh in
You’ll have the option to workout with us 🤩 or at home or somewhere else.
—Here’s what you get—
🥰 A Full Inbody Body Assessment Scan to measure progress
🥰 6-Week healthy food list
🥰 A Habit Checklist
🥰 Weekly Team Challenges
🥰 Access to our private Facebook group for accountability
🥰 A chance to win great PRIZES and BRAGGING RIGHTS🤩
C L I C K H E R E
http://studiog.fit/begin/

FINAL SUMMER YOGA NIGHT of the season 🙏☀️

Come enjoy gentle yoga with gorgeous views.

Cost : $15 includes a glass of wine or ginger beer

Limited mats available to use.

See you there 🧘🏼‍♀️🧘
Holesinsky Winery
1498 Valley Steppe Dr, Buhl, ID

orgg

Battle of the Businesses is BACK!!!!

GATHER YOUR WORK FAMILY💃🕺
OUR FIRST EVER CORPORATE 6-WEEK CHALLENGE IS GOING TO BE 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
---Here's how it works---
😎Get your work buddies together to make a KICK-BUTT TEAM
(we need at least 4 to be a "team"
😎Click the link to sign up-- http://studiog.fit/begin/ 😱 only $25 per person
😎Pick your team captain
😎We will reach out to schedule your weigh in
You'll have the option to workout with us 🤩 or at home or somewhere else.
---Here's what you get---
🥰 A Full Inbody Body Assessment Scan to measure progress
🥰 6-Week healthy food list
🥰 A Habit Checklist
🥰 Weekly Team Challenges
🥰 Access to our private Facebook group for accountability
🥰 A chance to win great PRIZES and BRAGGING RIGHTS🤩
C L I C K H E R E
http://studiog.fit/begin/

We are starting our 6-Week Challenge designed for businesses! It's a great chance to rally your co-workers for some fun team-building and focus on healthy habits 🙂

WHAT YOU GET...
—Inbody Scan at the beginning and end of the challenge, so we can get a baseline of where your muscle mass and body fat currently lie, to better track and set goals.
—Healthy Food List
—Habit Checklist where you can earn your team points for practicing healthy habits
—Weekly Challenges to engage your team
—Private Facebook Group
—A chance to win great prizes and bragging rights

It’s just $25 per person
Put your team together (takes a minimum of 4 people to make a team)

It’s starts September 16,
you can click this link for more info and to get started.
https://studiog.fit/begin

Join our Mt. Climbers Group this morning at 10:00am as we hike around Dierkes.

Meet in the parking lot

Let us know you’re coming by clicking here 👇

https://get.mndbdy.ly/CBy0cj9ziMb

Coming up TONIGHT🙏🌳🧘🏼‍♀️

Join us as the shady Jerome Cabin. About 10-15 minutes from Twin, come stretch your body in nature on a summer evening with

Perfect for all yoga levels
Cost: $10
Limited mats available

JEROME CABIN
376 south 50 west
Jerome, ID

The people have spoken - lots of you are have expressed that you are stressed and want to experience less stress in your daily life.
AMEN!!!
I got you♥️
I am holding a special ONE TIME workshop THIS Saturday morning - De Stress With Jess ♥️🙌😁😘⭐😉
This workshop will be a beautiful break from your beautiful, busy & somewhat chaotic life.
-It is in a The Zen garden at Float Magic🙌
-The movement will be gorgeous and so yummy to your body 😋
-You will learn about your nervous system and how it responds to stress 🤪
-You will learn many very simple and very effective tools that make a dramatic difference to your stress level 🎉
-You will get time to reflect on where you are at and what direction you want to go in ☀️
-I will pamper you with massages and loving oozing energy♥️
-You can get discounts to amazing services at float magic🙌🙌🙌
Sign up here-
⏬⏬⏬⏬
https://get.mndbdy.ly/IvZK0yK70Kb
The summer is a perfect time to reset♥️

Outdoor Yoga TONIGHT! 🧘🏼‍♀️🌸🌷
At Windsor Nursery
Cost:$10
Register in the MINDBODY app to save your spot or pay at the door.

https://get.mndbdy.ly/Wp2rQAcaLKb

Limited mats available.
All classes are gentle yoga, and perfect for all levels.

Sidewalk Sale 🥰
‼️COMING SOON‼️

So excited for this outdoor bootcamp season! 🌳☀️

Here’s how it works⬇️

Pick 1 time that works best for you out of the 3 outdoor bootcamp options
——-
This will be the class you show up to every week (if you can)
——
You’ll get 4 total classes per week, outside or IN STUDIO.
——
When you sign up, we will do a full body composition test, set goals, do progress measurements and set you up with a custom accountability tracker and food list to help get you the results you want!
——
Sign up with a friend and each save $50!
——
Sign up by:
Messaging us here
Emailing us at [email protected]
Or call 2085952447

2024 Hiking Schedule!!

These are the FREE hikes for this year!

The schedule is subject to change so please sign up on the MINDBODY APP

We hope to see you there ☀️

‼️FIRST HIKE OF THE SEASON‼️

Come hike Auger Falls with us this Saturday @ 10:30am

Anyone welcome!
Dog and kid friendly hike

Go towards Centennial Park and instead of turning right at the park sign, take a left and follow that to the parking lot.

Auger Falls Heritage Park
Canyon Springs Road
Twin Falls, ID 83301

Our last Studio G retreat was a huge success! Time to do it again! Mark your calendars for April 17 - 20th.

This year we’re going to St. George Utah. We have an amazing house and we’re going to hike Zions!

Reserve your spot now! $150 deposit, remainder (up to $150) due before the trip. Cost will cover house, food, and hikes!

House details!
Four king rooms for couples and/or our socially recluse. *extra cost-first come first serve
Two giant Bunk rooms with queen bunks (sign up with your bed buddy 😜)
Game room
7 bathrooms!
Private hot tub
Community pool and HUGE hot tub.
(Pics below)

So blessed to get to work with these amazing people! 🤗

Gilly (center) teaches
Box N Barre Mondays @ 9:30am
Box N Barre Wednesdays @ 5:30am
And
Step N Box Wednesdays @ 9:00am

Shelly (right) teaches
Bootcamp Mondays @ 5:45pm
Semi Private Group Training Wednesdays @ 10:30am
Bootcamp Wednesdays @ 12:30pm

Sarah (left) is our front desk gal that does our billing and scheduling! And is basically everyone's therapist!

Partner Yoga 2/9
6:00pm-7:15pm
Bring you favorite partner for a night of fun and stretching.
Sign Up Below 👇👇👇

https://clients.mindbodyonline.com/classic/ws?studioid=268675&stype=-8&sVT=124&sView=day&sLoc=0&sTrn=100000037&date=02/09/24

Happy Monday from some of our crew!

Is your week planned out?
Do you have your meals prepped and classes schedule?

If you fail to plan then you are planning to fail!
Set yourself up for success!
We have so many different options for class types and we want to see you!

Check out our schedule on the mindbody app!
You can book your first class for free!

https://clients.mindbodyonline.com/classic/ws?studioid=268675&stype=-7&sView=week&sLoc=0&date=01/22/24

We are so blessed with this life we get to live! ❤️
Today I am grateful for people smarter than us.
The teachers, the challengers, the ones that make you think beyond your little world.
💡 My advice? Surround yourself with people that are better and smarter than you.

Happy Friday!
We're here and ready to help you with your fitness goals! ☀️

Are you looking for a different kind of workout to try?
Drums Alive is a super fun workout using a stability ball, bucket and drumsticks. Drum your way to fun and a more fit you!

This class can be modified for all levels of fitness.

Drums Alive with Aldin
Wednesdays 5:30pm-6:15pm
Sign Up Below 👇👇👇

https://clients.mindbodyonline.com/classic/ws?studioid=268675&stype=-7&sTG=22&sView=day&sLoc=0&sTrn=100000024&date=01/17/24

Interested in supplements?
Have no idea where to start?
We can help! They don't have to be confusing or overwhelming. 😊

Need to get your workout done early?
Need a little extra weight training?
Join Debbie tomorrow at 5:30am!
Sign Up Below 👇👇👇

https://clients.mindbodyonline.com/classic/ws?studioid=268675&stype=-104&sTG=53&sView=day&sLoc=0&sTrn=34&date=01/17/24

🤑 We're having a clothing sale! 🤑
We have found a great new company to partner with for clothing so we are trying to blast out our inventory!
Nothing over $30!
Come check it out!

We've even got a bin of men's stuff for $20!!!