PsychSheet

Our program boosts mindfulness, focus, and confidence, leading to better performance and overall well-being.
From setting clear goals to enjoying the process, we've got you covered.
Ready to transform their swimming experience?

Click the link in bio to learn more and start their journey today!

[Swimming, Swimming coach, Swimming Lessons, Swimmer]

Mental health is crucial for swimmers to handle competition pressure, maintain focus, and build confidence.
Psych Sheet helps swimmers enhance their mental game through goal-setting, mindfulness, relaxation, and confidence-building.
Our expert-led sessions provide the tools needed for peak performance, leading to personal bests and a positive swimming experience.

Improve your swimming with PsychSheet's HEAT 1, a 6-week program starting Sept 25! Learn goal-setting, mindfulness, and confidence.
Perfect for ages 7-15.
Sign up now for just $69

PSYCH SHEET bridges the gap between hard work and results. We go beyond physical training to develop the mental focus, goal setting, and race strategies that MAXIMIZE PERFORMANCE.

Our swimmers don't just win in the pool, they build LIFELONG SKILLS for success in ALL areas of life.

Ready to help your swimmer THRIVE?

Comment below SWIM and we will et you know the details

The 2024 US Swimming Olympic Trials are a key event where the top swimmers in the United States compete for a spot on the Olympic team heading to Paris 2024. The trials are scheduled to take place from June 15-23, 2024, at the IU Natatorium in Indianapolis.

The key competitors include Katie Ledecky, Caeleb Dressel, Bobby Finke and Lydia Jacoby to name a few.

This year, the swimmers will compete for the chance to swim at the Olympic Games Paris 2024 in a built-for-purpose pool at Lucasoil Stadium, the home of the Indianpolis Colts.

You can watch the olympic trials on Peacock, with replays on USA Network.
Finals and semifinals will air live on NBC starting at 8pm every night throughout the trials.

Want to participate in the next swimming Olympic?
Then join in with us to be the best swimmer.

Imagine your swimmer:

Crushing their goals with laser focus & confidence
Feeling calm & in control during competitions
Enjoying the sport MORE than ever before
Building lifelong skills that extend beyond the pool
Coach Mike's NEW COURSE (ages 7-15) teaches them:

Mental toughness & focus for PEAK performance
Goal setting & visualization techniques
Strategies to maximize enjoyment & love for swimming
Don't let your swimmer stay stuck! Click the link in bio to learn more about PSYCH SHEET and Coach Mike's course and help your swimmer become the BEST version of themselves!



[Swimming Coach, Brain Training, Swimming Course]

“I𝙩 𝙖𝙞𝙣’t 𝙤𝙫𝙚𝙧 ’t𝙞𝙡 𝙞𝙩’s 𝙤𝙫𝙚𝙧.”
– Yogi Berra

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

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“A 𝙘𝙝𝙖𝙢𝙥𝙞𝙤𝙣 𝙞𝙨 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙬𝙝𝙤 𝙜𝙚𝙩𝙨 𝙪𝙥 𝙬𝙝𝙚𝙣 𝙝𝙚 𝙘𝙖𝙣’t.”
– Jack Dempsey

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“S𝙤𝙢𝙚𝙗𝙤𝙙𝙮 𝙜𝙞𝙫𝙚𝙨 𝙮𝙤𝙪 𝙖𝙣 𝙤𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙮, 𝙨𝙖𝙮 𝙮𝙚𝙨 𝙩𝙤 𝙞𝙩. 𝙎𝙤 𝙬𝙝𝙖𝙩 𝙞𝙛 𝙮𝙤𝙪 𝙛𝙖𝙞𝙡? 𝙮𝙤𝙪 𝙬𝙤𝙣’t 𝙠𝙣𝙤𝙬 𝙞𝙛 𝙮𝙤𝙪 𝙛𝙖𝙞𝙡 𝙤𝙧 𝙨𝙪𝙘𝙘𝙚𝙚𝙙 𝙪𝙣𝙡𝙚𝙨𝙨 𝙮𝙤𝙪 𝙩𝙧𝙮.”
—Ann Meyers

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“O𝙫𝙚𝙧𝙥𝙤𝙬𝙚𝙧. 𝙊𝙫𝙚𝙧𝙩𝙖𝙠𝙚. 𝙊𝙫𝙚𝙧𝙘𝙤𝙢𝙚.”undefined
—Serena Williams

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“I’v𝙚 𝙛𝙖𝙞𝙡𝙚𝙙 𝙤𝙫𝙚𝙧 𝙖𝙣𝙙 𝙤𝙫𝙚𝙧 𝙖𝙣𝙙 𝙤𝙫𝙚𝙧 𝙖𝙜𝙖𝙞𝙣 𝙞𝙣 𝙢𝙮 𝙡𝙞𝙛𝙚. 𝘼𝙣𝙙 𝙩𝙝𝙖𝙩 𝙞𝙨 𝙬𝙝𝙮 𝙄 𝙨𝙪𝙘𝙘𝙚𝙚𝙙.”
– Michael Jordan

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“D𝗼𝗻’t 𝗯𝗲 𝗮𝗳𝗿𝗮𝗶𝗱 𝗼𝗳 𝗳𝗮𝗶𝗹𝘂𝗿𝗲. 𝗧𝗵𝗶𝘀 𝗶𝘀 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘁𝗼 𝘀𝘂𝗰𝗰𝗲𝗲𝗱.”
—LeBron James

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“W𝙝𝙚𝙣 𝙮𝙤𝙪 𝙨𝙚𝙚 𝙖 𝙜𝙤𝙤𝙙 𝙢𝙤𝙫𝙚, 𝙡𝙤𝙤𝙠 𝙛𝙤𝙧 𝙖 𝙗𝙚𝙩𝙩𝙚𝙧 𝙤𝙣𝙚.”
– Emanuel Lasker

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“I𝙩’s 𝙗𝙚𝙩𝙩𝙚𝙧 𝙩𝙤 𝙛𝙖𝙞𝙡 𝙖𝙞𝙢𝙞𝙣𝙜 𝙝𝙞𝙜𝙝 𝙩𝙝𝙖𝙣 𝙩𝙤 𝙨𝙪𝙘𝙘𝙚𝙚𝙙 𝙖𝙞𝙢𝙞𝙣𝙜 𝙡𝙤𝙬.”
– Bill Nicholson

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“Y𝙤𝙪 𝙘𝙖𝙣 𝙢𝙤𝙩𝙞𝙫𝙖𝙩𝙚 𝙗𝙮 𝙛𝙚𝙖𝙧, 𝙖𝙣𝙙 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙢𝙤𝙩𝙞𝙫𝙖𝙩𝙚 𝙗𝙮 𝙧𝙚𝙬𝙖𝙧𝙙. 𝘽𝙪𝙩 𝙗𝙤𝙩𝙝 𝙩𝙝𝙤𝙨𝙚 𝙢𝙚𝙩𝙝𝙤𝙙𝙨 𝙖𝙧𝙚 𝙤𝙣𝙡𝙮 𝙩𝙚𝙢𝙥𝙤𝙧𝙖𝙧𝙮. 𝙏𝙝𝙚 𝙤𝙣𝙡𝙮 𝙡𝙖𝙨𝙩𝙞𝙣𝙜 𝙩𝙝𝙞𝙣𝙜 𝙞𝙨 𝙨𝙚𝙡𝙛 𝙢𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣.”
– Homer Rice

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“H𝙚 𝙬𝙝𝙤 𝙞𝙨 𝙣𝙤𝙩 𝙘𝙤𝙪𝙧𝙖𝙜𝙚𝙤𝙪𝙨 𝙚𝙣𝙤𝙪𝙜𝙝 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙧𝙞𝙨𝙠𝙨 𝙬𝙞𝙡𝙡 𝙖𝙘𝙘𝙤𝙢𝙥𝙡𝙞𝙨𝙝 𝙣𝙤𝙩𝙝𝙞𝙣𝙜 𝙞𝙣 𝙡𝙞𝙛𝙚.”
– Muhammad Ali

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“I 𝙣𝙚𝙫𝙚𝙧 𝙬𝙤𝙧𝙧𝙮 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝙥𝙧𝙤𝙗𝙡𝙚𝙢. 𝙄 𝙬𝙤𝙧𝙧𝙮 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝙨𝙤𝙡𝙪𝙩𝙞𝙤𝙣.”
– Shaquille O’Neal

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“J𝙪𝙨𝙩 𝙠𝙚𝙚𝙥 𝙜𝙤𝙞𝙣𝙜. 𝙀𝙫𝙚𝙧𝙮𝙗𝙤𝙙𝙮 𝙜𝙚𝙩𝙨 𝙗𝙚𝙩𝙩𝙚𝙧 𝙞𝙛 𝙩𝙝𝙚𝙮 𝙠𝙚𝙚𝙥 𝙖𝙩 𝙞𝙩.”
– Ted Williams

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“I’v𝙚 𝙛𝙖𝙞𝙡𝙚𝙙 𝙤𝙫𝙚𝙧 𝙖𝙣𝙙 𝙤𝙫𝙚𝙧 𝙖𝙣𝙙 𝙤𝙫𝙚𝙧 𝙖𝙜𝙖𝙞𝙣 𝙞𝙣 𝙢𝙮 𝙡𝙞𝙛𝙚. 𝘼𝙣𝙙 𝙩𝙝𝙖𝙩 𝙞𝙨 𝙬𝙝𝙮 𝙄 𝙨𝙪𝙘𝙘𝙚𝙚𝙙.”
– Michael Jordan

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“N𝙚𝙫𝙚𝙧 𝙨𝙖𝙮 𝙣𝙚𝙫𝙚𝙧 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙡𝙞𝙢𝙞𝙩𝙨, 𝙡𝙞𝙠𝙚 𝙛𝙚𝙖𝙧𝙨, 𝙖𝙧𝙚 𝙤𝙛𝙩𝙚𝙣 𝙟𝙪𝙨𝙩 𝙖𝙣 𝙞𝙡𝙡𝙪𝙨𝙞𝙤𝙣.”
– Michael Jordan

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

Receive our best wishes for a cheerful Thanksgiving. May your life be full of good health and prosperity as we celebrate Thanksgiving day.

Have a Blessed Thanksgiving Celebration!

“W𝙝𝙚𝙣 𝙮𝙤𝙪’v𝙚 𝙜𝙤𝙩 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙩𝙤 𝙥𝙧𝙤𝙫𝙚, 𝙩𝙝𝙚𝙧𝙚’s 𝙣𝙤𝙩𝙝𝙞𝙣𝙜 𝙜𝙧𝙚𝙖𝙩𝙚𝙧 𝙩𝙝𝙖𝙣 𝙖 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚.”
– Terry Bradshaw

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“W𝙞𝙣𝙣𝙞𝙣𝙜 𝙞𝙨𝙣’t 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜, 𝙗𝙪𝙩 𝙬𝙖𝙣𝙩𝙞𝙣𝙜 𝙩𝙤 𝙬𝙞𝙣 𝙞𝙨.”
– Vince Lombardi

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“Y𝙤𝙪 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙚𝙭𝙥𝙚𝙘𝙩 𝙩𝙝𝙞𝙣𝙜𝙨 𝙤𝙛 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙗𝙚𝙛𝙤𝙧𝙚 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙙𝙤 𝙩𝙝𝙚𝙢.”
– Michael Jordan

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“Y𝙤𝙪 𝙢𝙞𝙨𝙨 𝟭𝟶𝟶% 𝙤𝙛 𝙩𝙝𝙚 𝙨𝙝𝙤𝙩𝙨 𝙮𝙤𝙪 𝙙𝙤𝙣’t 𝙩𝙖𝙠𝙚.”
– Wayne Gretzky

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“S𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙙𝙤𝙚𝙨 𝙣𝙤𝙩 𝙘𝙤𝙢𝙚 𝙛𝙧𝙤𝙢 𝙬𝙞𝙣𝙣𝙞𝙣𝙜. 𝙔𝙤𝙪𝙧 𝙨𝙩𝙧𝙪𝙜𝙜𝙡𝙚𝙨 𝙙𝙚𝙫𝙚𝙡𝙤𝙥 𝙮𝙤𝙪𝙧 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝𝙨.”
– Arnold Schwarzenegger

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“I𝙩’s 𝙖𝙡𝙡 𝙖𝙗𝙤𝙪𝙩 𝙩𝙝𝙚 𝙟𝙤𝙪𝙧𝙣𝙚𝙮, 𝙣𝙤𝙩 𝙩𝙝𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚.”
– Carl Lewis

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“R𝙪𝙣 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙘𝙖𝙣, 𝙬𝙖𝙡𝙠 𝙞𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙩𝙤, 𝙘𝙧𝙖𝙬𝙡 𝙞𝙛 𝙮𝙤𝙪 𝙢𝙪𝙨𝙩; 𝙟𝙪𝙨𝙩 𝙣𝙚𝙫𝙚𝙧 𝙜𝙞𝙫𝙚 𝙪𝙥.”
– Dean Karnazes

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“T𝙝𝙚 𝙢𝙤𝙨𝙩 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙩𝙝𝙞𝙣𝙜 𝙞𝙨 𝙩𝙤 𝙩𝙧𝙮 𝙖𝙣𝙙 𝙞𝙣𝙨𝙥𝙞𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙨𝙤 𝙩𝙝𝙖𝙩 𝙩𝙝𝙚𝙮 𝙘𝙖𝙣 𝙗𝙚 𝙜𝙧𝙚𝙖𝙩 𝙞𝙣 𝙬𝙝𝙖𝙩𝙚𝙫𝙚𝙧 𝙩𝙝𝙚𝙮 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙙𝙤.”
– Kobe Bryant

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com

“P𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝗻𝗼𝘁 𝗮𝘁𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲, 𝗯𝘂𝘁 𝗶𝗳 𝘄𝗲 𝗰𝗵𝗮𝘀𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝘄𝗲 𝗰𝗮𝗻 𝗰𝗮𝘁𝗰𝗵 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲.”
– Vince Lombardi

PsychSheet YOUR home for the Mental Training Programs making Good Swimmers GREAT!

Schedule your complimentary discovery call with to learn how you can help your swimmer go from frustrated to focused - https://psychsheet.com