Thebloomingsunflowerwellness Videos
Videos by Thebloomingsunflowerwellness. The Blooming Sunflower can help you achieve your own wellness goals by using a holistic approach.
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Embark on a transformative wellness journey amidst the serene beauty of a green farm in Portugal with The Blooming Sunflower holistic retreat. Immerse yourself in yoga, sound healing, equine therapy, art expression, and sensory dining experiences designed to rejuvenate mind, body, and spirit. For more information visit www.thebloomingsunflower.com
Experience the transformative power of Mindful Manifestation: a holistic event designed to empower participants to manifest their deepest desires and intentions into reality. Join us on June 22, 2024, from 11 am to 2 pm, as we embark on a journey of self-discovery and creativity. You can sign up at www.thebloomingsunflower.com
Join us for a rejuvenating Guided Meditation and Gentle Yoga Session followed by a reflective journaling session designed to empower and inspire. In this tranquil gathering, we’ll immerse ourselves in calming meditation practices and gentle yoga poses, allowing our minds and bodies to find harmony. Afterward, we’ll delve into a 30-minute reflective journaling session, where we’ll focus on our goals for the upcoming month. Together, we’ll explore the actions we wish to take to accomplish these goals while also acknowledging any barriers that may have hindered us in the past. It’s a wonderful opportunity to connect with like-minded individuals, nurture our well-being, and set intentions for a fulfilling journey ahead. Come and join us as we embark on this journey of growth and empowerment. 🗓Date: May 18, 2024 🕑Time: 7 am to 8:30 am 📍Prosperity Business Suites 584 NW University Blvd Suite 350 Port Saint Lucie, FL 34986
Embark on a transformative wellness journey amidst the serene beauty of a green farm in Portugal with The Blooming Sunflower Holistic Retreat. Immerse yourself in yoga, sound healing, equine therapy, art expression, and sensory dining experiences designed to rejuvenate mind, body, and spirit. #wellnessretreat #yogaretreat #wellness #retreat #meditation #yoga #retreats #retreatyourself #mindfulness #wellnessjourney #selfcare #travel #wellnessretreats #wellbeing #yogaretreats #selflove #wellnesstravel #retreatlife #healthylifestyle #luxuryretreat #healing #womensretreat #yogatravel #getaway #health #relax #love #spa #fitness #wellnesslifestyle
I am thrilled to extend a special invitation to you for our upcoming All-Inclusive 5-day 4-nights Holistic Wellness Retreat, scheduled on March 22nd to March 26th, 2025, in the tranquil beauty of Ribatejo, Portugal. About the Retreat: Our transformative holistic retreat is nestled amidst the lush greenery of a picturesque farm in Ribatejo, offering a serene backdrop for your wellness journey. Immerse yourself in a harmonious blend of yoga, sound healing, guided meditation, equine therapy, art expression, and sensory dining experiences, meticulously designed to rejuvenate your body, mind, and spirit. What’s Included: - Morning yoga sessions to invigorate and center yourself amidst nature’s tranquility. - Sound healing sessions for deep relaxation and inner harmony. - Guided meditation practices for mindfulness and mental clarity. - Equine therapy and interaction sessions for self-awareness and connection. - Art expression sessions using natural materials to unlock your creativity. - Sensory dining experiences featuring locally sourced ingredients for nourishment and delight. - Breakfast, lunch, and dinner, thoughtfully prepared to cater to your wellness needs. Join us as we embark on this transformative and rejuvenating experience with you, surrounded by the natural beauty and tranquility of Ribatejo, Portugal. For more information visit: www.thebloomingsunflower.com #wellnessretreat #yogaretreat #wellness #retreat #meditation #yoga #retreats #retreatyourself #mindfulness #wellnessjourney #selfcare #travel #wellnessretreats #wellbeing #yogaretreats #selflove #wellnesstravel #retreatlife #healthylifestyle #luxuryretreat #healing #womensretreat #yogatravel #getaway #health #relax #love #spa #fitness #wellnesslifestyle
Pura Penataran Agung Lempuyang is a Balinese Hindu temple or pura located in the slope of Mount Lempuyang in Karangasem, Bali. Pura Penataran Agung Lempuyang is considered as part of a complex of pura surrounding Mount Lempuyang, one of the highly regarded temples of Bali. The temples of Mount Lempuyang, represented by the highest pura at the peak of Mount Lempuyang, Pura Lempuyang Luhur, is one of the Sad Kahyangan Jagad, or the “six sanctuaries of the world”, the six holiest places of worship on Bali.
I wanted to extend my heartfelt gratitude to Arianne Om and Sandra from @yogaexpoworld for providing the incredible space for me to share my talents at the recent 10th anniversary Yoga Expo. It was an honor to be a part of such a transformative event, and your support made it all possible. I also want to give a special shoutout to Denise from @bettyd1210. Denise, you’ve have become my ride or die through this journey, and your unwavering support means the world to me. Thank you for always being there. And to all the wonderful participants who attended my class, your energy and enthusiasm filled the room with positivity and joy. It was truly a pleasure to share the practice with each and every one of you. Thank you to all of the beautiful people I connected with and the amazing exchange of positive energy. You made the South Florida Yoga Expo such a beautiful experience! With gratitude, The Blooming Sunflower 🌻 #yoga #love #instagood #beautiful #nature #happy #follow #travel #cute #instadaily #followme #workout #health #fitnessmotivation #healthy
Join me at the @yogaexpoworld on March 9th for a special guided meditation session focused on self-love and compassion. It’s going to be an incredible opportunity to unwind, reconnect with ourselves, and cultivate a deeper sense of compassion and love towards ourselves. Looking forward to experiencing this journey of inner peace and self-discovery with you. 🧘🏽♀️🥰 #meditation #yoga #love #mindfulness #spirtuality #healing #spiritual #peace #selflove #motivation #nature #selfcare #inspiration #life #spiritualwakening #wellness #happiness #mentalhealth #energy #health #positivevibes #conciousness #fitness #wisdom #quotes #meditate #gratitude #soul
This water ceremony in Bali was a spiritual ritual that involved purification and cleansing using water. This ceremony is deeply rooted in Balinese Hinduism and was performed for the purpose of spiritual purification, blessing, protection, and healing. Water is considered sacred in Balinese culture, and this ceremony took place at a holy water spring nestled inside of a sacred temple in Ubud, Bali. #HolisticWellness #MindBodySpirit #NaturalHealth #WellnessJourney #SelfCare #HealthyLiving #WellnessWednesday #HolisticHealing #Balance #Mindfulness #WholeHealth #WellnessWarrior #InnerPeace #WellnessGoals #HealthyLifestyle #SelfLove #WellnessCommunity #HealingJourney #EnergyBalance #NutritionForLife
The Blooming Sunflower is dedicated to creating a nurturing space where we empower you to embrace your own unique journey towards holistic wellness. Through expert guidance, supportive community engagement, and a comprehensive approach to mind-body harmony, our mission is to cultivate a ripple effect of positive change, fostering a world where holistic well-being is not only embraced but becomes an integral part of the human experience. #holisticwellness #mindbodyspirit #wellnessjourney #naturalhealth #selfcare #wellnesswednesday #healthyliving #mindfulliving #wholehealth #holistichealing #wellnesswarrior #mindfulness #holisticlifestyle #welĺnesscommunity #bodymindsoul #spiritualwellness #nourishyoursoul #healthyminset #mindbodyconnection #balancedlife
Ayurveda aims to create mind-body balance through self-care practices like oil pulling, massage, eating seasonally, incorporating spices into cooking, using herbal remedies, and more, all of which may help bolster overall health and wellness.
Being in or near water environments may lead to relaxation, improved social interactions, better brain health, enhanced physical activity, and relief from stress, according to emerging research. The term “blue mind” describes the mildly meditative state we fall into when near, in, on or under water. It’s the antidote to what we refer to as “red mind,” which is the anxious, over-connected and over-stimulated state that defines the new normal of modern life. #yoga #health #mentalhealth #organic #meditation #water #ayurveda #peace #love #breathwork #diet #womanshealth #mindfulness
The Ayurvedic diet emphasizes eating whole foods, which can improve your overall health and boost weight loss. The diet also encourages mindful eating, a practice that may promote a healthy relationship with food. #ayurveda #ayurvedalifestyle #nutrition #healthyrecipes #healthyfood #guthealth #diabetes #highbloodpressurediet
It has always been important for me, that in order for me to hold space for my clients to heal, I needed to also go on my own self healing journey. Self healing is a continuous process that addresses inner wounds that affect one’s emotional state or mental health. Self-healing can be done in various ways such as relaxation through breathing; contemplation with meditation or yoga, and creating positive emotions that will have an impact on the emergence of endorphins or often called ‘happy hormones’.
Learn how to consciously creat the life that represents your deepest aspirations and fondest dreams. The purpose of the Empowerment Workshop is to support you in creating your life as you most want it. This workshop is based on the premise that our thoughts and beliefs create the conditions of our life; if we want to bring about changes in our life we need to change our beliefs. But for most of us, our beliefs are unconscious and the only way we learn about them is when they manifest in our life.
Learn how to consciously creat the life that represents your deepest aspirations and fondest dreams. The purpose of the Empowerment Workshop is to support you in creating your life as you most want it. This workshop is based on the premise that our thoughts and beliefs create the conditions of our life; if we want to bring about changes in our life we need to change our beliefs. But for most of us, our beliefs are unconscious and the only way we learn about them is when they manifest in our life.
Breathwork helps put the brakes on an acute stress response and diverts the health problems associated with chronic stress. By eliciting the body’s relaxation response, deep abdominal breathing helps reduce blood pressure. Physical health benefits of breathwork may include: 1. Balanced blood pressure. 2. More time in deep sleep. 3. Reduction of PTSD and feelings of trauma. 4. Stronger respiratory function. 5. Better immune system. 6. Release of stress hormones from your body.