Alpha Athletics

Meet owner & head trainer, Coach Kristy Albright!

Coach Kristy is a dynamic and highly qualified fitness professional with a passion for developing athletes across all age groups. As a certified personal trainer and a certified youth exercise specialist, she brings a wealth of knowledge and expertise to her training sessions. Her approach is tailored to enhancing speed, agility, and strength, ensuring that athletes not only meet but exceed their performance goals.

With a keen eye for technique and a deep understanding of the unique needs of different age groups, Coach Kristy excels at creating individualized training programs that are both challenging and achievable. Her sessions are known for their energetic and motivating atmosphere, combining cutting-edge exercises with a supportive coaching style that encourages athletes to push their limits while maintaining proper form and safety.

Whether working with young athletes just starting their journey or seasoned pros looking to sharpen their skills, Coach Kristy’s training philosophy focuses on holistic development, emphasizing the importance of both physical and mental conditioning. Her commitment to her clients’ success is evident in the noticeable improvements and confidence they gain through her expert guidance.

For training inquiries, please shoot her a message!

The hard work and dedication my girl Kyndal put in this year has paid off in more ways than one!

What an honor it is to work with an athlete that gets it. Who understands the mental fortitude it takes to be an all around team player, knows the talent she has and doesn’t take it for granted.

She keeps me on my toes for sure 🙃 But this girl yall—she’s a monster 🔥

Congrats alpha!!

This new alpha came ready to dominate!

Each week she continues to put in the work and smashes every single goal I set out for her. Her dedication & focus immediately set her apart from any other alpha I have at her age.

At just 10 years old Amiah has a remarkable talent and fire that you can't teach! She comes determined to not be outworked & I'll be honest, she's impressed me every time we train!

She's getting faster, stronger & more aggressive each week! I cannot wait to see her training take off this summer!

Congrats to Amiah for being the Alpha of the Week!

✌🏼 openings for new Alpha’s!

Tuesday & Thursdays have an opening at 5:30 & 6:30 PM!

Stop questioning why you should hire a speed & agility trainer. I got you covered!

A speed and agility trainer is beneficial for athletes for several reasons:

1. Enhanced Performance: I can design specific training programs to improve your athlete's speed, agility, quickness, and coordination, leading to better performance in their sport. 🏃‍♂️

2. Injury Prevention: Proper training techniques can help reduce the risk of injuries associated with sudden movements, directional changes, and high-intensity activities common in many sports. Learn from me, a NASM certified personla trainer! 🏋️‍♀️

3. Sport-Specific Training: I will tailor workouts to match the demands of your athlete's sport. This ensures they develop the necessary skills and conditioning required for OPTIMAL performance. 💪🏼

4. Motivation and Accountability: I keep my athletes motivated and accountable, pushing them to work harder and achieve their goals. 🤛🏼

Are you ready to be the next alpha?! Message me today!

This girl right here y’all. 🥹

Kyndal Wilborn is one of my alphas who exemplifies excellence in her sport both on and off the field. Her physical abilities, mental resilience, and technical skills are unmatched.

Her dedication to training is unwavering, and she consistently pushes her limits to improve and excel. A top-notch athlete is an understatement.

For my Alphas, I expect them to demonstrate outstanding sportsmanship, integrity, and leadership, serving as a role model for teammates. They thrive under pressure, delivering peak performances in crucial moments. Kyndal continues to blow me away every single time we train.

Thanks for trusting me with your baby girl Heather Wilborn—she’s moving mountains mama🙌🏼

The long awaited Alpha Athletics are available 🙌🏼

Help support your athlete & local small business!

Adult & youth sizes available!

🔥🚨ANNOUNCEMENT🚨🔥

Alpha Athletics has expanded their training to Triad Baseball & Softball Academy!

Coach Kristy Albright is taking on new clients in the triad in need of strength & conditioning training!

Get your athlete ready to be an alpha on AND off the field 🦁

All ages, sports and skill level are welcomed! Please message here for availability and rates!

**team’s & individual spots available

🎉🎉🎉

Is your athlete in need of agility training?

How's that speed?

Don't let the off season be a time of wasted potential.

Get your athlete ready to dominate next season!

Stay tuned for what's to come with Alpha Athletics! 👀👀👀

Every small step counts in the process.

Don’t EVER overlook the small stuff!

I can’t wait to see this kid on the field at western this year— he’s gonna dominate🔥

Our workouts can be team or individual based!

These workouts focus on personal needs, strength and conditioning. This is a custom personal training program that focuses on your athlete's weaknesses!

Interested in seeing what this is all about? Shoot us a message to get started on becoming an alpha today!

Talent means nothing if your character is trash.

Alpha Athletics takes pride in our athletes and who they are on AND off the field!

TEAMWORK: the collaborative effort of a group to achieve a common goal or to complete a task in the most effective and efficient way.

The best thing you can do for your team is to work on YOUR skills. Take the time to master the simple tasks of your position and take it back to the team.

Focus on your weaknesses. Trust me.

When you see our alphas, you can tell they are set apart. They know the talent they were blessed with and they know how to use it.

Our program sets the bar high and our alphas know how much is expected of them. That means on AND off the field.

We strive to create a program that our athletes look forward to coming to. One that when they leave, they know they were better than when they came through the door.

Our alphas are always ready to go hard. Always.

Be ready. Stay ready.

If you'd like more information for your young athlete to join Alpha Athletics, please message us!

I was honored today to be welcomed into the training program!

Thank you for this sweet surprise & for trusting me to train your girls this summer! I can’t wait to grow with you guys this year!

Do you have what it takes to be an Alpha?

Powerhouse Reform has now extended their training services to better serve our youth athletes!

Our programs are customized to enable growing athletes to develop clear knowledge, skill, and strength that they will need to compete and improve on and off the field!

We understand the importance of the prevention of injury as well. Rest assured we take the safety of each of our athletes seriously.

At the end of the day, it's all about the love for the game!

If you have a young athlete wanting to:

*Improve their strength
*Improve their speed
*Improve their agility
*Improve their flexibility
*Improve their overall performance

We welcome you! All ages and levels are guaranteed to learn something from Alpha Athletics!

It’s what’s done off the field when no one is looking that matters most 💯

This young alpha hasn’t stopped giving it his all since he started!

He’s made incredible leaps with his strength and agility— keep an eye out for this kid on the 12u NA warrior team!

It’s about pushing limits that you thought you had.

Those don’t exist anymore 💯

New alphas are showing up DAILY to make sure they’re a dominate force on and off the field!

While you’re still “thinking about it”, your competition is already putting in the work 🦁

Spaces are filling up fast!

Message us today! 🦁

Do you have what it takes to be an Alpha?

Powerhouse Reform has now extended their training services to better serve our youth athletes!

Our programs are customized to enable growing athletes to develop clear knowledge, skill, and strength that they will need to compete and improve on and off the field!

We understand the importance of the prevention of injury as well. Rest assured we take the safety of each of our athletes seriously.

At the end of the day, it's all about the love for the game!

If you have a young athlete wanting to:

*Improve their speed
*Improve their agility
*Improve their flexibility
*Improve their overall performance

We welcome you! All ages and levels are guaranteed to learn something from Alpha Athletics!

It’s how much work you put in the off season that makes the biggest difference on the field come game time.

What sets YOU apart?

Being an alpha 🦁

Do you have what it takes to be an Alpha?

Powerhouse Reform has now extended their training services to better serve our youth athletes!

Our programs are customized to enable growing athletes to develop clear knowledge, skill, and strength that they will need to compete and improve on and off the field!

We understand the importance of the prevention of injury as well. Rest assured we take the safety of each of our athletes seriously.

At the end of the day, it's all about the love for the game!

If you have a young athlete wanting to:

*Improve their speed
*Improve their agility
*Improve their flexibility
*Improve their overall performance

We welcome you! All ages and levels are guaranteed to learn something from Alpha Athletics!