Your Hair Therapist Videos

The REAL you is full of vibrancy, flow, abundance, health, prosperity, confidence, worthiness, feeling more than enough, having high self-worth, feeling secure and having grace. Anything outside of that, is happening because you are needing to pivot, heal, transform, shed. It’s all in the mind. It’s years of conditioning. It’s experiences we went through growing up that created false versions of ourselves that need to get uprooted and replaced with more aligned and empowering ways of living and being. It’s YOUR job though to take the time to find the people, the courses, the therapists, the books, the whatever to get you back to your WHOLE self. You want a better life, start with YOU! #authenticreclamation I love you. 😘

I had the absolute pleasure of speaking with @amiebarsky yesterday and the conversation we had was so dynamic! 🤗 Self trust is one of the greatest assets you can build and cultivate for yourself. It is the key to truly unlocking your intuition and inner guidance. 💋✨ Watch the full video on her page!

This is what I LOVE about the deconditioning phase of your beautiful journey back to yourself.🤗 You get to question everything you were taught and then through subconscious reprogramming- rewire in new beliefs that are actually TRUE for YOU. I’m so grateful every day that I get to guide people through that process, it’s truly transformational work and it’s such a speedy process! 🥰 I’m doing sessions for the next 2 weeks at 25% off = $222!!! (Originally $300!)😱 Link in bio to book now before spots get filled up my loves! 💋✨

Live authentically, love unconditionally, and laugh uncontrollably. 💋✨

Our behaviors all stem from childhood experiences. When we experience trauma (or anything new for that matter) it creates a new neural pathway in your brain. We then make beliefs based on this experience. And as a child we don’t know how to comprehend why mom or dad is leaving us (for example or whatever the case may be). So the beliefs could be- dad left because I’m not enough, or I’m unlovable, or I don’t matter, even when the reason they left probably has nothing to do with us. Once we continue to go through that reoccurring trauma of our parent abandoning us, then through neuroplasticity- those beliefs get rooted even deeper into our subconscious. This then will show up as adults by having very avoidant based relationships, not opening up or having deep connections and/or leaving before things get too serious out of fear that the other person could leave us first like our parent did. Your brain tries to keep you safe by avoiding pain which is why we do destructive things,(like running from love) that we don’t really know why we do them. The great thing is that you can change those beliefs through subconscious reprogramming. Yay! ✨ Link in bio babes- you deserve healing and so much love. 💋 Double tap and emoji if this resonates below! 👇😘

Had such a great time speaking with the lovely @drivybranin today! Thank you for having me! 🤗

Putting so much energy into why someone is doing something to you is a waste and will only deplete you mentally trying to figure it out. Turning your attention to yourself and how you show up with others is the most important thing. ❤️ #freeyourmind #freeyourlife

Always honor your needs above anyone else’s. I will always put myself first and some people call that selfish but I call it selfless. In order for me to show up for others, I need to “fill up my cup” first and so do you. Give yourself permission to say no when you don’t have the energy for someone or for something. I want every interaction with someone to be at my fullest and most present capability. If you can’t say no due to whatever the reason then just communicate with whoever you are with that you are not at a 100% in that moment. Trying to fake it will just cause you to deplete and expel more of your energy. Communication is always your number 1 go to in just about everything. ❤️ P.S. I totally miss indoor tea time. 😩 -J #freeyourmind #freeyourlife