Videos by SavannahG PT. Online personal training services empowering women to build confidence and strength through evidence
SUNDAY SPOTLIGHT ๐โจ
Vedica is an online client with SGPT and she has been working on her push ups for the past couple months. She started out unable do to one and now sheโs up to 9!! Proud of your strength everyday. Keep it up! ๐ช๐ป
Visit www.savannahgpt.com if youโre ready to transform your health
#StrongerMindStrongerBodyBetterYou #SGPTSTRONG
SUNDAY SPOTLIGHT ๐โจ Vedica is an online client with SGPT and she has been working on her push ups for the past couple months. She started out unable do to one and now sheโs up to 9!! Proud of your strength everyday. Keep it up! ๐ช๐ป Visit www.savannahgpt.com if youโre ready to transform your health #StrongerMindStrongerBodyBetterYou #SGPTSTRONG
THE BACK TO SCHOOL CHALLENGE IS BACK! โค๏ธโ๐ฅ๐ช๐ป REGISTRATION ENDS AUGUST 20, 2021 & CHALLENGE BEGINS AUGUST 23, 2021 Get the support you need and learn how to balance school, a social life, and a healthy lifestyle ๐ visit www.savannahgeorgianpt.com to learn more and register. #StrongerMindStrongerBodyBetterYou #SGPTSTRONG
NEW WEBSITE ALERT!! ๐๐
SGPTโs new website is finally live! We are so excited to bring you this much more functional website๐ Our old url is still under hold, so bear with us as we wait for it to become available. For now visit www.savannahgeorgianpt.com to explore what SavannahG PT has to offer โจ
#StrongerMindStrongerBodyBetterYou #SGPTSTRONG
Register for the Spring into YOU challenge today!
Register for the Spring into YOU Challenge today! ๐ Learn More at www.savannahgpt.com
๐ธ 8 week home & gym workout plan
๐ธ diet help
๐ธ mini ebook
๐ธ weekly exercises to self discovery and healthy habit building
๐ธ weekly trainer check ins
๐ธ community support from others in the program
CLIENT HIGHLIGHT ๐โจโจ This is Dorothy and Sarah! They do partner sessions with me in-person @onetoone_fitness We are primarily working on building lower body strength. Cheers to good warm ups! ๐ฅฐ If you didnโt know already, you can train with a friend at one to one! Partner training gives you that extra support you need, not to mention, you can cheer your friend on as you both reach your goals! Click the link in my bio / www.savannahgpt.com to learn about all training options! ๐ #StrongerMindStrongerBodyBetterYou #SGPTSTRONG