CC's Physical Therapy

Send off for our first 1st year student Zach with the University of Mary DPT program with Dr Kaidra. He got to teach the team some stick mobility for new exercise ideas for our patients; be ready 👊🏻 How far you’ve come in your short 6 weeks here! Best of luck in your future.

Only thing we’re missing for Tropical Tourist Day is some margaritas! 🍹🌴🍍🌺

On the days it is hard to show up, surround yourself with people who make it easier💪🏻

Such a great weekend!

Treating the whole family is what we do! We love seeing all the generations and nothing warms our hearts more than the recommendation of CC’s to the most treasured people in your lives: your family and friends! Thank goodness direct access to PT is a thing so you get to choose your place of PT services!

No 5K? Don’t want to go run? No problem! Here’s your cardio for the day for this weeks

😅 Max incline treadmill 3-3.5 mph
😅 Stationary Bike 80 RPM at 9 (moderate)
😅 16 inch step ups
😅 Air squats 30 seconds/30 seconds rest
😅 Jump Rope 30 seconds/30 seconds rest

2 minutes each station, 3 rounds!

For the fun folks, no rest for air squats and jump rope on the last round 😜



Interested in getting in shape yourself but want some guidance on lifting and proper form? Our next “Intro to Weightlifting” workout class starts next week!
Small groups of 4 ✔️
Hour long workouts ✔️
DPT as your coach ✔️
3 days/wk ✔️
Guaranteed smiles at every workout ✅!

📞 Call us to snag a spot in the next class!!

It was the week of anniversaries! Dr Kaidra coming in strong on her third year as a PT at CC’s. This girl found her stride big time this year with only bigger things to come! What growth and strength you have shown this year Kaidra! 🙌🏻 🙌🏻 🙌🏻

Two big anniversaries in the house: 2/3 of the admin tripod celebrated a work anniversary this week! Danielle and Michelle are the end caps of the admin team taking you from the friendly greeting to the “don’t worry we will handle it” with insurance. Their duties extend far beyond their smiling faces and we love having them as critical parts of our team ❤️❤️❤️

Workout Wednesday! 💪🏼

Brought to you by Dr Kaidra and her old high school basketball jam playlist! Bangers only.

Love to see the consistency of this CC’s crew showing up (even if it’s consistently inconsistent). Work is still work. As a healthcare professional, it’s important to LEAD from the FRONT.

That’s a wrap ✅ THANK YOU to everyone that joined us last night! In true fashion, it was a steamy one but the vibes were cool. We love this event and we love seeing everyone of you!!! Since we didn’t take any photos because we were too busy enjoying ourselves, share any photos you may have with us!! See you next year 🙌🏻🙌🏻🙌🏻

Did you hear there’s a party tonight?!?!? You didn’t?!?!? Now you know. But THIS. The prizes 🤩🤩🤩 Two family friendly grab bags up for your luck to be had.
First: the health basket equipped with some of our favorite proteins and greens as well as our favorite coffee. But wait there’s MORE…we have also included a foam roller and resistance bands and a $150 gift card to our friends at .nd 🤗🤗🤗 The second prize: the summer fun bucket! A cooler, portable speaker, snacks and water balloons! And one of our favorites: the game of Kubb. You will be set for a perfect summer afternoon in your yard staying cool and having fun! See you 4:30-6:30 tonight! 🎉🎉🎉🎉

Cheers to this guy!! Carter celebrated a work second year anniversary with CC’s last week. Carter is THE MAN when it comes to doing anything and everything sent his way with grace and a smile. Last week during our quarterly meeting, we all shared a story of Carter in his two years with us. The common theme: kindness, selfless, genuine, and a worker. They don’t get better than you Carter! We laughed because when Carter was hired, he had 6 items on his job description. Little did he know that 6 would become a 6,000 jack of all trades position 🤣🤣🤣

to our clinic in the ❤️ of Sakakawea country! And what’s better than one PT to serve the communities of Hazen and Beulah and beyond? TWO! That’s right. Meet Dr Rachel Savageau, PT! She started with us in Hazen on Monday but is no rookie to the industry. With 12 years of experience under her belt and the sweetest demeanor, she is an incredible asset and addition to the team! How lucky are you to work all your days with the crazy visionary Dr April in Hazen 🤣🤪🤪🙋🏻‍♀️🙋🏻‍♀️ we are here to see you off highway 200 where the buffalo roam! Let’s give Rachel a big warm welcome 🤗

🔥Workout Wednesday = ✅ DONE!

When it’s programmed by a former wrestler, you workout like a wrestler 🥵 Thank to Dr. Jeff for this one 💪🏻

Swipe for a good one, folks!

Another 5 ⭐️ review on ! Quick results is always a great thing! 🙌🏻 🙌🏻 🙌🏻

💪🏻7-17-24, CC’s inaugural ‘Suns out, guns out’ day💪🏻

➡️Scroll for even better outtakes.

Happy Birthday to this gem! Dr Beth celebrates another trip around the sun today! We hope your day was as special as you are Beth!

Gotta love those hard working 4H guys and gals! ❤️ Happy 50th Mercer County Fair!!!

We have a burrfffday girl in the house! Dr Chloe celebrating another trip around the sun today! She kicked it off with leading a group workout last night 💪🏻 It was a BIG year for Dr Chloe personally and professionally with only bigger things ahead for this beautiful momma inside and out. Let’s shower her with all the birthday love!

🚨DEAL ALERT!!🚨
Our second group of CC’s Intro to Weightlifting program is ready to start August 12th and we are offering an early bird special for 25% off if you sign up before Friday, July 19th!
Don’t miss the opportunity to work with our very own Dr. Kaidra Connor on proper techniques and mechanics for common lifts, modifications, progressions and regressions of exercise, group training to improve overall fitness, and extensive knowledge on how to take these skills with you forever.
Call us to sign up now, spots are filling up quick!

We will be closed in observance of the 4th of July holiday Thursday and Friday.

Have a safe weekend celebrating independence as a reminder of the signing of the Declaration of Independence back in 1776! 🇺🇸 🇺🇸 🇺🇸

Great group of hockey peeps!

It’s Cole day! Dr Cole is witty and fun, competitive and kind, and if he’s talking, you should probably listen because you’ll either learn something or get a good laugh. Happy Birthday from all of us at CC’s! We hope you have the best day with your girl squad!

Mike has been a student with Dr Cole for the last several weeks and today is his last day! No better critic than a fresh mind working day in and day out with you! We wish you all the best on your journey towards becoming an official DPT!!

HURRY, SPOTS ARE FILLING UP QUICK! 🚨
Grab your time for our 8 Week Intro to Weightlifting program starting July 8th where you will get awesome workouts 3 times a week with one of our highly trained physical therapists while learning how to safely and properly perform exercises and create your own programming for the future!

Offering 25% limited time!!!
Call now to sign up 💪🔥

CC’s is rolling out new programming! Check out our Intro to Weightlifting and Foundations of Programming if you are wanting to improve your health and increase your confidence with lifting movements and programming for yourself! Contact CC’s today to sign up! Classes begin July 8th! (701)751-0994

Huge shoutout to for sponsoring the wheels for our cyclists! These Cadillacs made race day all the smoother!🔥🚴

Well would you look at that crew 😍😍😍 What a great day !!! We love being a part of this great event!