Sleep Insight

Hello! I have updated my sleep and airway quiz on my website. Check it out!

Quiz | Sleep Insight Thank you for visiting my page! Below you will find a quiz to find out if you should do sleep testing or be evaluated by a provider proficient in sleep and the airway. There is an adult quiz and a pediatric quiz. Pediatric is for birth to 16 years old. They are different, so be sure to choose approp...

If you have been wondering if you should get tested for sleep apnea or have concerns about your partner or your child, take my quiz to find out! https://www.sleepinsightmn.com/quiz

When I started my business, I knew there would be plenty of challenges. What I did not realize is how it would bring out the darkest parts of me. Read more on what transpired after I started my business. Link is in bio to read the article on my blog. 🙂

Standing In the Shadows Starting a business is not for the faint of heart. I can attest to this. Everyone who has started a business has different experiences in how the process went in starting their business. Some have …

Hello! A little bit about me and my business. I have been working as a respiratory therapist and sleep technologist for twelve years. I have been married for almost ten years and have two boys, ages 6 and 4. When my oldest started having sleep issues (night terrors, teeth grinding, sleeping in odd positions), I dug into what really compromises the airway. Through that, I started my business of home sleep testing and consulting to teach people about what is really going on with their airway and how that affects their health. My aim is to help patients and providers who specialize in the airway, get clear on their first steps of treatment. DM me if you are interested in finding out more on what I have to offer or check out my website linked in bio!

Is bedwetting becoming a nightly occurrence for your child? It might be more than just a phase. Explore the connection between bedwetting and sleep-disordered breathing with a home sleep test. Let's uncover the root cause together for better nights and dry mornings.

Start with a consultation ~ Northern Hope Functional Neurology & Chiropractic 218.232.3178

Want to do a sleep study, but don’t want to go into a sleep lab? Maybe a home sleep test is a better option. Sleep Insight can help with that.

Start with a consultation ~
Northern Hope Functional Neurology & Chiropractic 218.232.3178

How do I know if I have sleep issues?

A home sleep test can show the quality of sleep you are getting and if you have any airway dysfunction.

Call and schedule today:
Northern Hope Functional Neurology & Chiropractic 218.232.3178

Find out where you stand with a convenient home sleep test to assess your sleep quality and breathing patterns.

Take the first step toward better sleep today! Call today: Northern Hope FNC 218.232.3178

Stay worry-free on the road! Don't let poor sleep add to your concerns. Take charge of your rest and safety by scheduling with Northern Hope today. Call us at 218.232.3178 to prioritize your well-being behind the wheel.

Nasal Rinse vs Nasal Spray

What's the difference? Why does it matter? Want to learn more? Call 218.232.3178

Discover the secret to a peaceful night's sleep together by exploring the reasons behind snoring. Schedule a sleep consult today and show your partner just how much you care about their well-being and your quality time together.

Schedule your consultation today! 218.232.3178

Your nose functioning at its best is crucial to have optimal oxygen levels for the body.
Start with doing it before bed and attach it to your brushing teeth habit!

Want to learn more? Call (218) 232-3178 to set up a consult.
Consultations start at $50.

Symptoms can help you to know if you have poor sleep, but identifying where the real issue stems from will save you time in determining what needs shifting in your sleep and health habits.

Call Northern Hope Functional Neurology and Chiropractic at (218) 232-3178 to set up a consult. Consultations start at $50

Unveiling the value of a good night's sleep! 💤 This week, we're shedding light on the transformative power of our sleep study package, priced at $400 for adults. Dive into a 60-min consultation, a comprehensive sleep home test, and a personalized results session to guide you towards a well-rested life. Invest in your sleep, invest in yourself! 218.232.3178

If you consistently wake up tired, then you aren’t getting quality sleep. There are exceptions to this of course, with having a baby (shout out to all the sleep deprived mama’s!) or you are in acute pain or have had a major life changing event. Overall though, you should wake up feeling refreshed and not needing to reach for that cup of coffee right away. Your nutrient intake may need some tweaking, adjusting when you drink your caffeine may be the thing, maybe you need to rule out sleep apnea or airway dysfunction, maybe your hormones are messing with your sleep. There are many things that can cause you to have poor sleep quality. I can help you with figuring out what direction to take to get better sleep. Message me or email me at [email protected]. I also offer free discovery calls to see if we are a good fit to work together!