Rasa Spa

Even in the warmer months, we love burning candles in the evening or during indoor gatherings. Scented candles with refreshing fragrances like citrus, floral, or herbal notes can evoke feelings of freshness and vitality, perfectly complementing the vibrant energy of the season.

Stop by the spa to check out our selection of candles from Sunbeam Candles!

At Rasa Spa, our offerings are crafted to provide moments of relaxation, rejuvenation, and inner alignment. From customized massage sessions to transformative energy healing to enlivening red flower rituals and results-driven skincare sessions, each experience at Rasa Spa is designed to nurture your mind, body, and spirit. Our duet sessions allow you to carve out time specifically for you and a loved one to slow down and connect on a deeper level. At the same time, our individual treatments offer a sanctuary for self-discovery and renewal. Whether you're seeking relief from muscle tension, a calming escape from daily stressors, or simply a moment of quiet reflection, our dedicated team of practitioners is here to support you on your wellness journey. Experience the transformative power of Rasa Spa and prioritize your well-being today.

Don't forget, today is the last day to take advantage of our special discounted duet sessions; purchase yours by today, June 16th, for future use.

At Rasa Spa, we curate a range of spa packages to offer you a comprehensive journey of relaxation and rejuvenation. Each package caters to diverse preferences and wellness objectives, ensuring an unforgettable spa experience.

Don't forget that we are offering discounted Father's Day packages! Choose from our discounted spa packages, available for scheduling between Tuesday, the 11th, and Sunday, the 16th, OR save them for future use.

Duet Massage
60 minutes, list price $250, through June 16 $230!
90 minutes, list price $330, through June 16 $310!

Classic or Reversed Classic Package:
List price is $195, and through June 16, $175!

Athlete's Package
List price is $195, and through June 16, $175!

Treat yourself or your loved ones to a luxurious and revitalizing spa experience at Rasa Spa.

Did you know you can make a medicinal poultice by crushing fresh sage leaves and applying them directly to minor cuts, scrapes, or insect bites? Sage has natural antiseptic properties that can help promote healing and reduce inflammation.

To create a sage poultice, gather fresh sage leaves from your garden. Next, thoroughly wash the leaves to remove any dirt or debris. Once clean, gently crush the leaves to release their natural oils. Apply the crushed sage leaves directly to the affected area, whether it's a minor cut, scrape, or insect bite. Secure the poultice in place with a clean bandage or cloth, allowing the sage's antiseptic properties to work their magic. Leave the poultice on for at least 15-20 minutes, allowing the sage to soothe the skin and promote healing. Afterward, gently remove the poultice and rinse the area with lukewarm water. Repeat this process as needed to support healing and reduce inflammation, harnessing the power of sage as a natural remedy in your holistic wellness routine.

Remember, while sage can offer relief for minor cuts, scrapes, and insect bites, seeking medical care for any non-minor medical concerns is essential. If you have any doubts about the severity of your condition or if it requires professional attention, don't hesitate to consult a healthcare provider.

Discover the transformative power of therapeutic essential oils at Rasa Spa! From promoting tranquility and relieving anxiety to aiding sleep and uplifting mood, essential oils are a holistic element for overall well-being. Visit our boutique today and explore our collection of therapeutic essential oils to elevate your health and vitality.

Did you know that seeing a massage therapist regularly can prevent minor injuries from becoming major problems that could lead to loss of flexibility later in life? Massage therapy can lengthen muscles stuck in a pattern of chronic shortening, promoting better posture and enhanced mobility. Regular sessions also improve circulation, reduce stress, and support overall well-being. Invest in your long-term health and vitality with consistent massage therapy at Rasa Spa.

Don't forget about our This Father's Day, our Father's Day packages:

Duet Massage
60 minutes list price $250, through June 16 $230!
90 minutes list price $330, through June 16 $310!

Classic or Reversed Classic Package
list price is $195, and through June 16, $175!

Athlete's Package
list price is $195, and through June 16, $175!

As the weather warms up, don't forget the importance of daily sunscreen! One of our top picks for daily protection is the Circadia Light Day Sunscreen Broad Spectrum SPF 37. Infused with grape stem cell culture extract, it enhances photoprotection and delays cell senescence, keeping your skin healthy and youthful. Its fast-absorbing formula and elegant feel make it perfect for all skin types. It offers broad-spectrum protection and is safe after peels, microdermabrasion, waxing, and laser procedures. Stay protected and radiant every day!

The Ohana Gingergrass Scrub from Red Flower offers a deeply stimulating and purifying experience that will leave your skin feeling refreshed, clean, and soft. This invigorating scrub is ideal for all skin types but is especially beneficial for those with oilier skin, as it effectively removes excess oil and impurities.

Beyond its surface-level benefits, this scrub treatment profoundly affects your overall well-being. As the scrub is massaged into your skin, it stimulates the nerves, sending impulses deep into your body. This process can enhance your immune system, regulate stress hormones, and improve circulation and digestion. The increased blood flow encouraged by the scrub promotes a healthy glow and can also reduce pain sensitivity, making it a holistic treatment for both the body and mind.

This treatment is perfect for individuals seeking a thorough detoxification of their skin, athletes looking to soothe and invigorate their muscles, or anyone dealing with stress and tension who needs comprehensive rejuvenation.

Use the link in our bio to schedule your session!

Treat yourself to luxurious skincare treatments and receive a special treat from us! Book a skincare appointment totaling $100 or more and receive a complimentary gift at checkout. Choose from our fabulous Eminence Organics freebies, including the mini Pineapple Tonique and mini Arctic Berry Radiance Cream.

Act fast; this offer is available while supplies last!

Experience the transformative power of our Ananda Body Oil, a harmonizing blend that nourishes your body, mind, and soul. This luxurious oil combines the moisturizing properties of jojoba oil, which deeply hydrates and softens the skin, with the restorative benefits of ylang-ylang to promote balance and tranquility. Pine oil adds a stimulating touch, enhancing circulation and invigorating the senses. Relieve muscle discomfort with black pepper's warming properties and embrace grapefruit's uplifting, antioxidant-rich benefits, which help protect the skin and boost radiance. Indulge in this rejuvenating body oil for the ultimate well-being experience.

Give the gift of wellness this Father's Day with a visit to Rasa Spa. Our carefully curated selection of services is designed to promote deep relaxation, rejuvenation, and overall well-being. With a Rasa Spa gift card, recipients can choose from a variety of options to feel their best, slow down, and be present. Treat your loved one to a transformative experience that will leave them feeling refreshed and revitalized.

The Sopranolabs All Natural Tea Tree Eucalyptus Beard Oil is crafted with organic avocado, argan, safflower, fractionated coconut, castor, tea tree, eucalyptus, and vitamin E oils. Formulated to be lightweight, it keeps your beard conditioned and shiny without feeling greasy. Plus, it doubles as an oil-based cologne, leaving an intoxicating fragrance behind. Rich in vitamins that promote healthy hair growth and made from 100% natural ingredients, it locks in moisture for an itch-free beard.

This Father's Day, consider treating Dad or the paternal figures in your life to a day of relaxation at Rasa Spa. Choose from our selection of discounted spa packages, available for scheduling between Tuesday, the 11th, and Sunday, the 16th, OR applied to the recipient's account for future use.

Explore our Father's Day packages:

Duet Massage
60 minutes list price $250, through June 16 $230!
90 minutes list price $330, through June 16 $310!

Classic or Reversed Classic Package
list price is $195, and through June 16, $175!

Athlete's Package
list price is $195, and through June 16, $175!

Are you feeling like you need to center yourself? Try this simple yet effective mantra:

"I am here, I am present, I am grounded. I release what I cannot control and embrace the peace within me."

Repeat this mantra slowly, focusing on each word and taking deep breaths. This will allow you to feel more connected and centered in the present moment.

Krystal Miller, an esteemed member of our esthetician team, dedicates herself to crafting personalized facials that address individual needs. With a passion for esthetics rooted in uplifting others, Krystal finds joy in instilling confidence through tailored skincare routines. She believes in realistic regimens that yield visible results, with a special recommendation for the AquaPorin Hydrating Cream by Circadia, a vital tool for achieving radiant, hydrated skin.

Ready to experience Krystal's expertise? Schedule your appointment today using the link in our bio!

Designed to exfoliate, brighten, and hydrate, Eminence Organics Pineapple Refining Tonique prepares your skin for the next step in your daily ritual. Refresh your routine with this vegan-friendly daily exfoliating toner. Formulated with polyhydroxy acid and fruit enzymes, it gently exfoliates without irritation, renewing dull, tired-looking skin to reveal a smoother, brighter, and hydrated complexion. Suitable for all skin types, the Pineapple Refining Tonique can be used daily for optimal results. After cleansing, apply an even layer onto the face and neck area using your palms or a cotton round.

At Rasa Spa, we're all about empowering our clients with the knowledge and practices that foster true wellness. Understanding your physical and mental cues is essential for assessing your overall health. When we achieve a state of wellness, every fiber of our being signals a sense of well-being, leaving us feeling buoyant and energetic.

Your body and mind are constantly communicating their needs to you. By tuning into these signals, you can better understand what your health requires to thrive. Whether it's a massage to relieve muscle tension or a facial to promote relaxation, our comprehensive range of wellness services is here to support you on your journey to holistic well-being.

Take a moment today to listen to your body and mind. What do they need to feel their best? Are you honoring those needs? Explore our spa menu and see what resonates with what your body is asking for. Book your session today and prioritize your well-being!

Experience the ultimate in skin rejuvenation with our luxurious scrub treatments at Rasa Spa. Our small batch Lavender Sea Salt Scrub is meticulously crafted with grapeseed and jojoba oils. This hydrating blend is rich in vitamins and antioxidants, providing natural exfoliation that refreshes and nourishes your skin without over-drying. The calming scent of lavender will soothe your mind and body, creating a serene and restorative experience.

Be sure to leave time before or after your appointment to enjoy all of our amenities - we encourage you to enjoy Rasa to the fullest. 💫

Book your session using the link in our bio, and let us help you achieve the radiant, healthy skin you deserve.

Our heavy-duty chakra tote bags are not just stylish but also incredibly versatile, making them the perfect companion for all your adventures, whether you're heading to the gym, beach, farmers market or yoga class. Designed with durability in mind, these tote bags are spacious enough to carry all your essentials while showcasing a chakra designs that add a touch of positivity to your day.

Stop by the spa boutique to pick up yours!

Are you looking to achieve firmer, more youthful skin? Experience the transformative effects of Eminence Organic Skin Care Bamboo Firming Fluid. This fluid, enriched with bamboo and coconut, deeply hydrates and fortifies the skin. The premium ingredients, including coconut oil and coconut water, address various skin concerns effectively. Additionally, the Natural Retinol Alternative Complex gently smooths wrinkles, while Swiss Green Apple Stem Cells delay signs of aging.

Visit the spa or purchase online using the link in our bio to elevate your skincare routine.

Since 2006, Rasa Spa has led the way as the premier full-service, holistic healthcare spa dedicated to fostering wellness in the Finger Lakes region. What sets us apart is our unwavering commitment to medically integrative care, holistic health services, and comprehensive wellness education. With a diverse array of natural, healing therapies and treatments, Rasa's mission is to guide each client towards optimal, whole health. At Rasa, we offer a holistic approach to wellness, providing guests with a sanctuary to rest, relax, rejuvenate, and focus on achieving improved health and vitality. Ready to embark on your wellness journey with us? Book your session today using the link in our bio and experience the Rasa difference firsthand.

Say hello to brighter, smoother, and more youthful-looking eyes with Circadia Full Circle Eye Repair! ✨

The Day Formula is a unique blend of innovative peptide technology, potent vitamins, and smoothing agents. This powerful formula contains natural herbs that constrict capillaries, effectively lightening under-eye circles. Peptides inhibit muscular contraction, reducing the formation of wrinkles, while antioxidants prevent collagen destruction. This soothing formula is anti-inflammatory and protective against environmental assault, leaving your delicate under-eye area refreshed and rejuvenated.

The Night Formula is designed to amplify your skin's natural repair cycle and prevent the formation of new lines while reducing puffiness. Peptides stimulate, repair, and increase collagen formation, minimizing the appearance of fine lines. Vitamin A strengthens support tissue, aiding in the growth and repair of the epidermis, and stimulating fibroblast cells to produce collagen, improving firmness and elasticity. This formula also works to decrease fluid build-up and de-puff, ensuring you wake up to revitalized and refreshed eyes.

Use the link in our bio to purchase.

When you prioritize your well-being, you're better equipped to tackle challenges, stay focused, and maintain a positive mindset. Whether it's taking a break to recharge, practicing mindfulness, or nourishing your body with healthy habits, investing in self care pays dividends in your overall productivity and success. One of our favorite ways to stay grounded? We have found that being on, in, or near our beautiful Cayuga Lake has a calming effect on the mind and body, and promots relaxation.

Boost Your Mood with Massage Therapy 🌟 As you sink into relaxation during your massage, your body's hormone production starts to find its equilibrium. Say goodbye to stress hormones like Cortisol as they decrease, while 'feel good' hormones such as endorphins soar. This natural process works wonders for those battling anxiety, stress, or insomnia.

Spending time outdoors in the garden can be wonderfully therapeutic, but it can also leave you feeling a bit sore and tense. That's where a post-gardening massage comes in! Treat yourself to some well-deserved relaxation and let our skilled therapists soothe away any aches and pains, leaving you feeling refreshed and rejuvenated. Book your massage with us today and reward yourself for all your hard work.

Transform your space with the Bloomy Lotus Petite Acorn Ultrasonic Aroma Diffuser – where nature-inspired beauty meets modern serenity! 🌿

Silently diffusing a fragrant mist into the air, the ultrasonic atomization operates for 2 or 4 hours with 8-hour interval timing and an anti-tip safety setting. 💧 The integrated LED light emits a warm, color-changing glow, creating an atmosphere of complete serenity.

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"It is always a wonderful experience. The staff is the best, and the atmosphere is so peaceful. It is a place that I aspire to visit monthly because I always leave feeling so great." M.F.

Discover why the Eminence Organics Yuzu Solid Body Oil is flying off the shelves at Rasa! 🌟 This transformative solid body oil enriches dry, dull skin with the luxurious essence of yuzu and vitamin-rich camu camu, leaving you with radiant skin from every angle. ✨

Indulge in the Eminence Organics Yuzu Solid Body Oil and experience the magic for yourself! ✨ Visit Rasa Spa today to keep your skin glowing all summer long! ☀️

Your massage therapist genuinely cares about your well-being! 🌿 When they ask, "Are you currently experiencing any concerns or have specific goals you are here today to treat?" it's all about personalizing your experience. Your comfort and satisfaction are their top priorities, and by sharing any areas of discomfort or specific objectives you have in mind, you empower them to tailor the session to meet your unique needs.

This question serves as the foundation for a customized journey that is focused on addressing your individual concerns and goals. Whether you're seeking stress relief, pain treatment, or simply indulging in some self-care, open communication with your therapist is key to ensuring that your massage experience is both effective and enjoyable.

By openly communicating your needs and preferences, you enable your therapist to apply the appropriate techniques and adjust the pressure levels to suit your comfort level. Whether you prefer a deep tissue massage to alleviate tension or a gentle Swedish massage to promote relaxation, your therapist will adapt their approach to provide you with the most beneficial and enjoyable experience possible.

So, don't hesitate to communicate openly—it's all about creating a tailored experience just for you! Your therapist is here to support you on your wellness journey and is dedicated to helping you achieve your goals for the session.

Protect your skin daily with the Radiant Protection SPF Fluid from Eminence Organics! This luxurious SPF not only shields your skin from the sun's harsh effects but also smooths the appearance of fine lines and wrinkles. This SPF keeps your skin looking ageless with its hydrating, nourishing feel and dewy finish. Plus, it offers broad-spectrum SPF 30 protection, perfect for combination to dry skin types.

Purchase using the link in our bio or by visiting the Rasa Boutique.