Shunda Jenkins Videos

Do you make time for self-care? Join me as I launch the Bloom Mindfulness Self-care box by Bloom Wellness Studio for the idea to store contest by @getdotstore @bossbabe.inc @johnleedumas The winner receives lots of prizes and coaching to launch their business. Wish me luck 🍀 What will you like to see in the mindfulness box? What are your favorite vegan holistic products and mindfulness practices you enjoy. Let me know I’m the comments below. #yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #yogi #mindfulness #workout #yogateacher #yogalove #gym #motivation #pilates #yogaeveryday #health #namaste #wellness #yogagirl #nature #yogaeverywhere #healthylifestyle #fitnessmotivation #yogachallenge #healing #peace #yogapose #bhfyp

1 Cup Homemade Oat milk 1 Cup Frozen Blueberries 1 Banana 1 Date 1 tbsp sea moss Pinch of cinnamon and salt #vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #organic #glutenfree #healthy #veganlife #healthylifestyle #foodie #govegan #foodporn #vegansofig #veganrecipes #love #veganism #instafood #vegano #natural #whatveganseat #fitness #veganfoodshare #health #yummy #dairyfree #homemade #bhfyp

1 Cup Homemade Oat milk 1 Cup Frozen Blueberries 1 Banana 1 Date 1 tbsp sea moss Pinch of cinnamon and salt #vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #organic #glutenfree #healthy #veganlife #healthylifestyle #foodie #govegan #foodporn #vegansofig #veganrecipes #love #veganism #instafood #vegano #natural #whatveganseat #fitness #veganfoodshare #health #yummy #dairyfree #homemade #bhfyp

Vegan Plant-Base Ordering System is up Desserts available throughout the week. Meal Preps only available on Sunday Information on website Click the link below to check out the menu https://www.shundajenkins.com/menus Local Pickup only Link in bio

What I eat in a day when weight training as a vegan? Check out this video of all the meals I eat in a day. Each week changes but the concept is the same. Pre and Post Workout meal and three protein rich meals Let me know what you think #skincare #beauty #vegansofinstagram #delicious #instagood #nature #veggie #veganlifestyle #foodblogger #foodstagram #nutrition #breakfast #handmade #bio #bhfyp #wellness #healthyeating #plantbaseddiet #healthyliving #veganfoodporn #vegancommunity #ecofriendly #vegans #veganeats #veganfoodie #lifestyle #foodlover #lunch #detox #cleaneating

Join me and chat about my business and exciting news

Happy Wisdom Wednesday Do you struggle with self-confidence? In this video I share the number one habit that kills our confidence. Tune in to learn more #inspire #motivation #inspiration #love #believe #success #mindset #quotes #motivational #goals #inspirationalquotes #life #motivationalquotes #positivity #positivevibes #entrepreneur #happiness #selflove #quoteoftheday #lifestyle #inspirational #yourself #bhfyp #quote #loveyourself #instadaily #instagood #photooftheday #successquotes #bhfyp

Less than 24hours until my cookbook release day and I am so excited 😃 Check out the preview below of the book I hope you’re excited 😛 This cookbook will include Breakfast, lunch, dinner, snacks, and yummy desserts. There’s also tips and references. *this will be a digital download Thanks everyone for the support look forward to many more cookbooks to come 🥰 #vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #organic #glutenfree #healthy #veganlife #healthylifestyle #govegan #foodie #foodporn #vegansofig #veganrecipes #love #veganism #instafood #vegano #natural #whatveganseat #fitness #veganfoodshare #health #yummy #dairyfree #homemade #bhfyp

Happy Friday Remember Today: To start a new chapter you must be willing to turn the page. -www.shundajenkins.com #inspire #motivation #inspiration #love #believe #success #mindset #quotes #motivational #goals #inspirationalquotes #vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #organic #glutenfree #healthy #veganlife #healthylifestyle #govegan

Morning Smoothie Save this video for later when you want a yummy smoothie. Option to have as a morning drink or snack ❤️

This was something I had to ask myself when I decided to commit to my health in 2017. I also had to decide what would happen if I didn’t commit to my health? I wanted to see myself at my healthiest happiness state not just for my family but also for myself. Listen to this video as I break down a technique I use in my coaching program. Happy Friday #inspire #motivation #inspiration #love #believe #success #mindset #quotes #motivational #goals #inspirationalquotes #life #motivationalquotes #positivity #positivevibes #entrepreneur #happiness #selflove #quoteoftheday #lifestyle #inspirational #yourself #bhfyp #quote #loveyourself #instadaily #instagood #photooftheday #successquotes #bhfyp

This was something I had to ask myself when I decided to commit to my health in 2017. I also had to decide what would happen if I didn’t commit to my health? I wanted to see myself at my healthiest happiness state not just for my family but also for myself. Listen to this video as I break down a technique I use in my coaching program. Happy Friday #inspire #motivation #inspiration #love #believe #success #mindset #quotes #motivational #goals #inspirationalquotes #life #motivationalquotes #positivity #positivevibes #entrepreneur #happiness #selflove #quoteoftheday #lifestyle #inspirational #yourself #bhfyp #quote #loveyourself #instadaily #instagood #photooftheday #successquotes #bhfyp

What is your “why”? This is the question I ask my clients because to achieve anything you must have a reason “why” you want to achieve it. Why do you want to be healthier? Why do you want to lose the weight? Why do you want to adopt a vegan lifestyle? When your why is powerful you’ll show up for yourself even when you feel like giving up even when it’s tough. My healthy lifestyle why is that I wanted to live a long life without illnesses. I seen so many people die from illness that could have been fixed from a lifestyle change. Secondly I needed to be the example for my children. When I take care of me I can be all I need to for them and if I do not take care of me who will? Lastly I’m a vegan because I choose not to support animal cruelty. I can eat a healthy diet that does not require animal byproducts. These are my whys and yours may be similar or even different and that’s okay. Whatever it may be, make sure it’s strong enough to keep you on your journey. What is your why? Why do you continue to show up daily. Listen to this video of my daughter she recorded last night. PS: My children also motivate me to get up be the greatest version of myself Shunda Jenkins Vegan Wellness Coach #vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #organic #glutenfree #healthy #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam

Happy Tuesday Remember Today: The goals you want to accomplish this year are possible but you must be willing to do something different. You must be willing to adopt a new way of doing things so that you can achieve the goals you set for yourself this year and the years to come. -www.shundajenkins.com Are you ready to get healthier? Are you tired of stressing about your health? It’s time to do a new thing and take care of you. Message me today Shunda Jenkins Mind Body Coach

Happy Friday Remember Today: Learn to be kind to yourself when everything doesn’t go as you planned. -www.shundajenkins.com #inspire #motivation #inspiration #love #believe #success #mindset #quotes #motivational #goals #inspirationalquotes #life #motivationalquotes #positivity #positivevibes #entrepreneur #happiness #selflove #quoteoftheday #lifestyle #inspirational #yourself #bhfyp #quote #loveyourself #instadaily #instagood #photooftheday #successquotes #bhfyp

Vegan Banana Pudding
Today I made my first vegan plant-base banana. I’m excited to make this again. I shared this in my private vegan group. How did I do? Link in comments

The Goddess bowl is my customers favorite. In this video I share with you how to assemble the Goddess bowl once you pare ready to eat your meal. #vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #organic #glutenfree #healthy #veganlife #healthylifestyle #govegan #foodie #foodporn #vegansofig #veganrecipes #love #veganism #instafood #vegano #natural #whatveganseat #fitness #veganfoodshare #health #yummy #dairyfree #homemade #bhfyp

Happy Mindful Monday Remember Today: We cannot be all we need to be if we are running on low fumes. Learn to listen to your body when it’s tired. Make time for wellness self-care. You can be all you need when you have taken care of your vessel. Are you ready to live a healthier life? I’m accepting women into my 6 week wellness coaching program DM me if Interested #inspire #motivation #inspiration #love #believe #success #mindset #quotes #motivational #goals #inspirationalquotes #life #motivationalquotes #positivity #positivevibes #entrepreneur #happiness #selflove #quoteoftheday #lifestyle #inspirational #yourself #bhfyp #quote #loveyourself #instadaily #instagood #photooftheday #successquotes #bhfyp

Happy Saturday Remember Today: When you give life your best, you will not live with regrets. -www.shundajenkins.com “Always do your best. What you plant now will harvest later.” -Og Mandino

Happy Friday Here’s my wish for you today Affirm and Believe that everything you want will come to fruition and know someone loves you and wants to see you succeed. Today show up for yourself and walk in your power and know that you are capable of achieving anything you want in life. But first you must believe. -www.shundajenkins.com #inspire #motivation #inspiration #love #believe #success #mindset #quotes #motivational #goals #inspirationalquotes #life #motivationalquotes #positivity #positivevibes #entrepreneur #happiness #selflove #quoteoftheday #lifestyle #inspirational #yourself #bhfyp #quote #loveyourself #instadaily #instagood #photooftheday #successquotes #bhfyp