Saadia Z. Yunus, LMFT Videos

If you’re looking to improve the way you communicate in your relationships, keep reading! We all have a unique perspective and a voice that deserves to be heard, especially in our relationships. It’s important for our partners or friends to hear and respect what we have to say. Equally important is our willingness to listen to them. Two-way communication is crucial in any relationship, ensuring that no one feels their perspective is less valued or important. These phrases, though small, can make a big difference in how you communicate. They help invite the other person to participate, fostering a balanced and respectful conversation. Give them a try and let me know what changes you notice. How did the other person react or respond? ⭐️ www.saadiazyunus.com ⭐️ @saadiazyunus Dm me! ⭐️ [email protected] ⭐️ 631-213-1236 (call/text) #powerstruggle #communication #phrases #whattosay #howtocommunicate #improvement #improverelationships #listenin #friendship #takenotice #changeperspective #youcandoit #selflove #emdr #emdrtherapy #therapist #newyork #florida #michigan

It’s about time to stop the comparisons and looking at yourself as less than. I lived that life and I refuse to go back to it and so I don’t want you to find yourself in that toxic cycle at all. Leave behind the comparisons, theself-doubt, the lack of self trust and always thinking everybody has it together besides you. You’ve got to do the work in therapy to challenge that negative mindset and strengthen your belief in yourself. You’ve been focusing on everybody else for far too long and it’s time to look at yourself with appreciation and awe. I can help you get there fast. Contact me today and let’s transform the way you view yourself and the world so it no longer holds you back to reaching your fullest purpose. 🌟[email protected] 🌟 631-213-1236 🌟Saadiazyunus.com 🌟Follow for more: @saadiazyunus #selflovejourney #licensedtoheal #healer #emdr #longisland #newyork #nyc #michigan #florida #suffolkcounty #nassaucounty #timetoshine #mentalhealthadvocate #healingjourney #powerful #motivational #inspirational #truth #therapistsofinstagram #traumainformed #speaker #consultant #help #cptsd #joyful #relationshipadvice

Just dropping in here midday to tell you how amazing you are. Believe it, remind yourself of it, and keep on pushing through. You got this! Send this to someone who needs this reminder. ⏩ 🌟 saadiazyunus.com 🌟 [email protected] 🌟 631-213-1236 🌟 @saadiazyunus #yougotthis #uplifting #motivation #suicideprevention #healing #therapistsofinstagram #therapy #therapist #emdr #deerparkny #longisland #newyorker #longisland #hope #alive #liveagain #hopefully #mentalhealthawareness #mensmentalhealth #keepongoing

Although our time together was brief, the growth I observed during this trip was truly awe-inspiring. As a guide, being part of this journey and helping others achieve the changes they seek, whether professionally, spiritually, or personally, is profoundly fulfilling. It’s this passion that drives my commitment to my work. I am deeply grateful to have been a part of your remarkable stories. Thank you to the people of Salento for being such amazing hosts and the Intuitive team for having me on this retreat. If you are seeking guidance in writing the next chapter of your story, don’t hesitate to DM me. I look forward to working with you. ⭐️ www.saadiazyunus.com ⭐️ @saadiazyunus Dm me! ⭐️ [email protected] ⭐️ 631-213-1236 (call/text) #salento #salentocolombia #colombia #retreat #professionaldevelopment #personaldevelopment #spiritualdevelopment #therapy #emdr #emdrtherapy #nytherapist #workshop #healing #worktogether #teambuilding #training #personalguide #writeyourstory #selflove #selfdiscovery #letsdothis #newyork #deerparkny #florida #michigan #coaching

The world around you is loud and opinionated. There are people who use their voices to try and suppress your own. You can’t move forward because it builds up a wall of self-doubt around you. Not anymore. Break through every barrier by challenging those negative voices. They don’t get to decide who you are. You don’t have to stay anywhere that makes you doubt what you can do. Take back your personal power. It starts with having unwavering confidence in yourself. Strengthen that relationship with your inner self so you are there for you no matter what. If you need someone to be there, I’m here to support you every step of the way. You got this! 🌟Let’s work as a team: saadiazyunus.com/services 🌟Call/text 631.213.1236 🌟Email [email protected] 🌟Follow for more: @saadiazyunus #innerstrength #selfconfidence #selfdoubtbegone #therapy #innerwork #longislandny #longislandtherapist #newyorktherapist #smallbusiness #motivational #motivating #mentalhealth #yourvoicematters #confidencebuilding #bookasession #therapist #breakthrough #yougotthis

So what is it? What grounds you? What keeps you focused on what truly matters when the world is spinning madly on around you? It’s got to be that relationship with yourself. No matter what anyone says or does or believes, you know who you are, what your values are, what your boundaries are, and no one can take that away from you. A grounding practice morning and evening can be helpful to remind you of this. What’s your grounding practice? For me, it’s putting my hand on my heart, taking some deep breaths while swaying my body left to right in slow bilateral stimulation essence and to speak loving words to my inner child. Another is speaking to God and asking Him for whatever it is I need that day or night. Let’s talk! Reach out to me and let’s set up a grounding session. Doesn’t need to be lifelong therapy. We can have a few meetings to help you uncover what you need to ground yourself and then set up your grounding practice for life. Contact me today and let’s get this going for you. Saadiazyunus.com and link in bio. Follow @saadiazyunus for more #grounding #groundingpractice #meditation #therapy #selflove #selftrust #strength #soothing #calm #peaceful #therapist #coach #bravery #emdr #healingjourney #power #lifestyle #beyou #justbreathe #bookasession #contentcreator #wellness

Self Care Reminders During This DIfficult Time