Rooted Nutrition Videos

Our favorite time of the day! #selenohealth #ceremonialcacao #cacao #dancingbear #croissants

Nestle is one of the worst companies on the planet. They continue to do horrible things to poor and impoverished communities. Boycott Nestle! Most people are not aware that they own a huge portion of the supplement industry. Are they really the company that you want to trust your health with? Nestle supplement companies: Vital Proteins Garden of Life Pure Encapsulations Douglas Labs Puritans Pride Solgar Orgain Nuun Genestra Klean Athlete Nuun Seroyal Pharmax Natures Bounty Puritans Pride Osteo Biflex Ester-C American Health And more! Rooted Nutrition is proud to be a Nestle-free zone, and we always will be! #boycottnestle #nestle #gardenoflife #pureencapsulations #orgain #vitalproteins #vitalproteinscollagen #vitalproteinscollagenpeptides #nuun #vitalproteinsreviews #gardenoflifevitamins #nestlesucks #nestlebaby #gardenoflifevitamins #collagenpeptides #collagenpowder #orgaincollagen #wholefoodsupplements #ye #kanyewest #joerogan

Chocolate maca bliss balls are an easy and very delicious way to satisfy your sweet cravings while nourishing you deeply! #selenohealth #recipes #maca #macapowder #cacao #cacaopowder #blissballs #chocolatecraving #cacaorecipes #macarecipes

Every morning is a chance for a new start. It does not matter what happened yesterday or the day before. Start each day as if it's a new beginning! Start each day with the sun on your face and your feet in the grass. #sunshine #sunrise #morningsunshine #grounding #newbeginnings

Bergamot is a popular supplement that people use for cholesterol. Unfortunately, most Bergamot supplements are not even made from Bergamot but from kaffir or makrut limes. If you see a Bergamot product with a picture of a wrinkly green lime, you should know that the company clearly does not know what it is using its products for. It's a huge red flag. Don't buy supplements from companies that don't even know what the fruit they claim to use looks like. #bergamot #BergaMetNorthAmerica #bergamet #cholesterolsupport #cholesterolsolutions #cholesteroltips #cholesterolcontrol #cholesterolmanagement

Get outside and get that sunshine! Walking around barefoot and getting some morning sunshine before looking at screens, is one of the best things you can do for yourself! We like making ourselves a maca latte in the morning and then heading outside to check on our plants and enjoy the sun. Try this instead of coffee and screens; you will feel much better! #morningsunshine #maca #macapowder #selenohealth

Don't forget to stop and smell the flowers! #slowdown #takeyourtime #takeabreathe

What if there was a moisturizer that was silky smooth, gentle, and left skin feeling deeply nourished? What if there was a moisturizer that did not have any questionable ingredients and hydrated dry, chapped skin? What if there was a moisturizer that was packed with beneficial fatty acids and didn't leave your skin feeling greasy and oily? What if there was a moisturizer that was safe for even the most sensitive skin? What if there was a certified organic moisturizer that did not cost a fortune? #Skincream #moisturizer #facecare #facecream #bodylotion #bodycream #selfcare #beauty #sensitiveskin

#farming #plantseeds #harvest #takecareofyourself

Morning garden visit
This is what my garden sees every morning. #gardening #millenials #garden #raccoons #gardenlife #gardenlove #gardenlover

Put down the fake butter and margarine. Swap them out for butter, tallow, and ghee! #nxgenwholefoods #eatrealfood #butterisbetter #nxgen #beeftallow #animalbased #carnivore #grassfed #grassfedbeeftallow #suet

We get asked a lot about easy ways to support focus, energy, mood, and hormones. Using these three incredible foods daily will make a huge difference in how you feel! The key is to use the right types and take the full dosage every day consistently. The beneficial effects will build over time! #maca #cacao #selenohealth #macambo #macambobeans #macapowder #cacaopowder #cacaopowder #ceremonialcacao

Happy Father's Day! #fathersday #fatheresday2024 #happyfathersday

Millennials and grandma hobbies, name a better duo. #millennials #chickens #sourdough #gardening #hobbies #grandmahobbies

My poor dog. #cacao #selenohealth #ceremonialcacao #cacaonibs #cacaopowder #cacaobeans #cacaopaste #cacaoceremony

Get outside and enjoy the outdoors today. The woods and waves are calling. #nature #water #ocean #oceanwaves

All of these hobbies are awesome! Keep feeding that sourdough monster, plant a few more tomatoes, and enjoy your midlife crisis chickens! #millennial #chickens #gardening #sourdough #sourdoughbread

Cooking Fat Swap
Butter, Beef Tallow, and Cacao Butter are rich in beneficial fats, including stearic acid, and very low in omega-6 linoleic acid, which we get far too much of in our diet. Getting too much omega-6 leads to a lot of health problems. Replacing seed oils, fake butter spreads, nut oils, and margarine with better fats is one of the best and easiest steps you can take to dramatically improve your health. #seedoils #butter #beeftallow #selenohealth #nxgen #nxgenwholefoods #cacaobutter #cacao #thenourishplan #minions #linoleicacid #omega6 #omegasix

Being near water while being mindful in the present has tremendous benefits! From a pond to the ocean and every body of water in between, time spent near water nourishes the soul and uplifts the body. #thenourishplan #water #ocean #nature #mindfullness #bluespaces #meditation #stressrelief

Nestle is one of the worst companies on the planet. They continue to do horrible things to poor and impoverished communities. Boycott Nestle! Most people are not aware that they own a huge portion of the supplement industry. Are they really the company that you want to trust your health with? Nestle supplement companies: Garden of Life Pure Encapsulations Douglas Labs Vital Proteins Puritans Pride Solgar Orgain Nuun Genestra Klean Athlete Nuun Seroyal Pharmax Natures Bounty Puritans Pride Osteo Biflex Ester-C American Health And more! Rooted Nutrition is proud to be a Nestle-free zone, and we always will be! #boycottnestle #nestle #gardenoflife #pureencapsulations #orgain #vitalproteins #vitalproteinscollagen #vitalproteinscollagenpeptides #nuun #vitalproteinsreviews #gardenoflifevitamins #nestlesucks #nestlebaby #gardenoflifevitamins #collagenpeptides #collagenpowder #orgaincollagen #wholefoodsupplements #ye #kanyewest #joerogan