Videos by YSIP. YSIP has been designed to increase injury prevention awareness at the start of an athletes journey.
Knee stability Strongest Possible Self
Using Herrington et al., (2013) a qualitative analysis of single leg loading was conducted by Tristan Griffiths when evaluating Micky’s knee stability. The viewers are taken through a step by step process enabling them to carry it out at home
Instagram: strongestpossibleself
YouTube: https://youtu.be/xhm3llbAswk
Knee stability Strongest Possible Self Using Herrington et al., (2013) a qualitative analysis of single leg loading was conducted by Tristan Griffiths when evaluating Micky’s knee stability. The viewers are taken through a step by step process enabling them to carry it out at home Instagram: strongestpossibleself YouTube: https://youtu.be/xhm3llbAswk