Upper Darby High School Wrestling

The Official Facebook UDHS Wrestling Royals Page
Bleed purple. Sweat gold. GLORY OF THE GOLD. Upper Darby School District ... Where Everyone is Royalty.

"Never doubt the heart of an Upper Darby Wrestler". - Coach Martin
PRIDE OF THE PURPLE. Sports are an extension of the classroom. Student-athletes' experiences begin in the school and extend to every aspect of life. Participation in sport is far-reaching, with competition on tracks, courts, fields, ice, in pools and gymnasiums. At its best, athletic competition can hold intrinsic value for our soc

05/31/2024

04/05/2024

UD's own Andy Matter always makes the list!

03/21/2024

Freestyle VS Folkstyle WRESTLING... Differences EXPLAINED!!

03/19/2024

https://youtu.be/b4zR75SLKRQ?si=AhHC3iOdce142Fpk

Freestyle VS Folkstyle WRESTLING... Differences EXPLAINED!! This video I breakdown the basics of the styles of wrestling commonly practiced in the United States... Freestyle, Greco-Roman, and Folkstyle. Check out the...

03/16/2024

How many times do we tell our boys this?

https://www.facebook.com/share/r/eQefiAqX9aUKsUtK/?mibextid=oFDknk

03/07/2024

Use our sled boys!

https://www.facebook.com/share/v/Be9MR4drm65BHLkW/?mibextid=w8EBqM

12/01/2023

Follow for the best viral wrestlingposts !#wrestling FAKE EVERYTHING TIKTOK#wrestlertobecomeabetterwrestler#collegewrestling#d1wrestling#olympicwrestling#kyledake#jordanburroughs#usawrestling #wrestlinghighlights#wrestlingtechniques #wrestlingtechnique #wrestlingmoves #wrestlingmove #blastdouble #takedown

12/01/2023

🐉 ARM-DRAG ➡️ RUN-DOUBLE 🏃 • • Pursuitwrestling.com ➡️check us out: LINK IN BIO • • 🗣️: @brakattack11 🤼‍♂️: @cory_climer 🎥: @samshalvey #PursuitWrestlingTechniques #WhatsYourPursuit • • #wrestling #wrestler #wrestlers #wrestlingmove #wrestlingmoves #wrestlingtechnique #wrestlingtechniques #folkstylewrestling #freestylewrestling #grecoromanwrestling #ohiowrestling #youthwrestling #highschoolwrestling #collegewrestling #ncaawrestling #usawrestling #flowrestling #uww #unitedworldwrestling #pursuit #pursuitwrestling #pursuitwrestlingclub #rudis #rudiswrestling #awayoflife

“Do the work now and it will pay off later”
👷‍♂️
This lifestyle isn’t for everyone but it bothers me when people say stuff like “oh it must be nice to be that good” or he’s just gifted” because if you knew the lifestyle it takes and the sacrifices that are made to get to that level most people wouldn’t be interested. This audio clip is of Jason Nolf on a video over on the Jocko Fuel YouTube channel.
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#wrestlingseason #hardworkpaysoffs #wrestlingislife #wrestling #ncaawrestling #collegewrestling #highschoolwrestling #youthwrestling #wrestlingtraining

12/01/2023

Train!

“Do the work now and it will pay off later” 👷‍♂️ This lifestyle isn’t for everyone but it bothers me when people say stuff like “oh it must be nice to be that good” or he’s just gifted” because if you knew the lifestyle it takes and the sacrifices that are made to get to that level most people wouldn’t be interested. This audio clip is of Jason Nolf on a video over on the Jocko Fuel YouTube channel. • • #wrestlingseason #hardworkpaysoffs #wrestlingislife #wrestling #ncaawrestling #collegewrestling #highschoolwrestling #youthwrestling #wrestlingtraining

12/01/2023

“Very fundamental especially with the young kids” 🧱 Cyber Sanderson, younger brother of Cael Sanderson on the “Wrestling Changed my Life” podcast. Everyone wants to learn the cool new move but if you’re in great position almost every move will work. If you’re always in bad position no move can save you. • • #wrestling #wrestlingtraining #wrestlingpractice #wrestlingtechnique #highschoolwrestling #youthwrestling #collegewrestling #ncaawrestling

12/01/2023

With ease!

12/01/2023

Love Neil deGrasse Tyson

Dude was a D1 wrestler... and kinda smart!

https://fb.watch/oFLSd6Vzzx/?mibextid=Nif5oz

11/09/2023

https://www.facebook.com/story.php?story_fbid=850107266902424&id=100057094765000&post_id=100057094765000_850107266902424&mibextid=Nif5oz

💣

11/02/2023

“Stance and position is everything on your feet” 🐐 One of the GOATS John Smith explaining just how important your stance, position and movement is. People think it’s basic but it’s extremely difficult • • #wrestling #worldwrestling #olympicwrestling #freestylewrestling #ncaawrestling #collegewrestling #highschoolwrestling #youthwrestling #wrestlingtraining #grappling

11/02/2023

TECHNIQUE - ARMBAR - Stacks

FloWrestling's 2023-24 NCAA Div. I men's broadcast schedule released, with over 70 events

11/02/2023

https://www.facebook.com/100064364726753/posts/777457964409687/?mibextid=Nif5oz

FloWrestling's 2023-24 NCAA Div. I men's broadcast schedule released, with over 70 events FloWrestling has announced its 2023-24 NCAA Div. I men's wrestling broadcast schedule, including over 70 events, including a mix of tournaments and dual meets across the nation.The season has already begun with last week’s Edinboro Wrestle-off, gets ro...

10/21/2023

https://www.facebook.com/reel/996244428281447?s=yWDuG2&fs=e&mibextid=Nif5oz

10/20/2023

https://www.facebook.com/100057303588408/posts/851559656764146/?mibextid=Nif5oz

10/20/2023

Hope your all printing your brackets for super 32s. This way you know which matches to watch! Looking forward to this tournament!

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