RoundKick Gym

Those in the Carroll area that are following this page....
Carroll Club is still accepting students until 8/31 or the class is full, whichever comes first.

We are still accepting new students until the end of August or until the class has hit its cap.
The available spots are as follows:

- 4:30 Kinder Kickers class: 3 spots
- 5:05 Kinder Kickers class: 2 spots
- 5:45 Junior Thai class: 4 spots
- 7:30 Adult class: We do not have a limit for this class.

If you need more information or would like to register, please send an email to [email protected].

Plan a weekend getaway!
Saturday, August 17, 2024.
"The Rumble Returns"
Muay Thai fights!!!
Junior and Adult fights!
Packed with local fighters!
www.roundkickrumble.com
Hotel group rate available!
Hang out and enjoy the after-fight party!
Can't make it?
Livestream it!
https://www.dynamicprod.com/mt-oirr

URBANDALE CLASSES
Fall is a great time to start something new!

Fall special for New Members:
Sign up with a friend between 9/1/24-10/31/24
BOGO on the registration fee!

CARROLL CLASSES!
2024-2025 Session
Fall Registration Dates:

Tuesday, August 13, 2024
11:30am-6:00pm

Tuesday, August 20, 2024
11:30am- 6:00pm

CARROLL CLASSES -
REGISTRATION DATES ANNOUNCED!

RoundKick Gym-Urbandale Members Only can a few people stay over Sunday, after Team Training, and help me get this frame set up? It's going to take about 5 bodies and a few ladders. Let me know, thanks!

We ARE open for classes tonight!! Come on in!

text 'give' to 515-320-8256 to help the elderly that NEED these meals and the daily check-ins.

Did you know that without the Meals on Wheels program, many older adults in Perry and surrounding communities will not have food security or daily wellness checks? Increased costs and decreased available funding have caused a $100,000 program deficit that is not sustainable. Please, share this post, and if you are able, consider making your most generous gift in support of the Meals on Wheels program today!

• Text "GIVE" to 515-320-8256
• Donate online at: https://perrylutheranhome.networkforgood.com/projects/95263-project-deliver-the-love
• Share this info with an older adult that is in need of nutritious meals and daily wellness checks so they can start meal delivery.
• Volunteer to deliver! It's a meaningful and rewarding experience.
• Share this post with others you know that may be interested in supporting this program.

Our elders have looked out for and cared for us their entire lives. It's time for us to do the same in return!

Acorns & Oaks Christian Daycare Perry Chamber of Commerce Christ Lutheran Church - Bouton, Iowa Zion Ogden

The Perry News The Perry Chief Raccoon Valley Radio

SUNDAY, JANUARY 1, 2023 --
FINAL DAY TO SAVE!!!!
This is the cheapest our memberships will ever be again!
Also, FINAL day to save 20% on pro shop and apparel!

TWO WEEKS LEFT OF THIS INCREDIBLE SALE! Muay Thai is an incredible workout as well as a great Self-Defense art!
Classes for both Youth and Adults!
Competition Team option available!
Boost your confidence! Work your cardio while having fun!
www.roundkickgym.com

Join us New Years Day for a little sweat! In person or join us via Zoom!

Gym will open at 9am for anyone that would like to bring in the new year with us! First complete 2023 roundkicks, teeps and knees! (Or whatever you can!) and then at 11am, we’ll turn on a RAMT session!

Comment here and we’ll message you the zoom link if you can’t make it in person.

RoundKickGym on TikTok RoundKickGym's short video with ♬ original sound

TWO WEEKS LEFT OF THIS INCREDIBLE SALE! Muay Thai is an incredible workout as well as a great Self-Defense art!
Classes for both Youth and Adults!
Competition Team option available!
Boost your confidence! Work your cardio while having fun!
www.roundkickgym.com

Congratulations to RKG's very own, Angela Bahr, on her Gold Medal performance this past weekend in Denver at the USMF World Games Qualifier. Angela will now be preparing to compete for International Gold at the World Games in Birmingham AL.

Congrats to Dubuque Martial Arts Group's Luke Lessei and all of the other athletes making up Team USA!! Much Respect! 🙏

Congratulations to RKG's very own, Angela Bahr, on her Gold Medal performance this past weekend in Denver at the USMF World Games Qualifier. Angela will now be preparing to compete for International Gold at the World Games in Birmingham AL.

Congrats to Dubuque Martial Arts Group's Luke Lessei and all of the other athletes making up Team USA!! Much Respect! 🙏

Best of the best in DSM Metro.. 🏆
Stop by for a FREE trial!


www.roundkickgym.com

First deadline for MDL is tonight at midnight. The current fee is $50. I believe it goes up to $60. Then the last day to register period is next Wednesday the 12th. The link to register is:
https://smoothcomp.com/en/event/6292

Spectators: only $20!!

🙏 Great respect and appreciation to those that have served to keep us safe.

Best of Des Moines votes- question #186.
Even though we teach MUAY THAI, many still think of it as 'kickboxing'. We'd appreciate your vote!

*Please feel free to share (as a comment) recommendations of other businesses included in the contest that deserve a vote!

2022 Best of Des Moines Ballot 2022 Best of Des Moines Ballot Here are the rules for the 2022 Best of Des Moines Readers’ Poll: The voting period runs through 5 p.m. Monday, Nov. 15. One ballot per voter (IP address), please. We reserve the right to discard any ballots we deem fraudulent. Voters are only required to f