Videos by Essence of Health in Vancouver. Therapeutic Massage & Self care customized for you! Helping our clients with their pain and stress so they can live more relaxed, joyful life while doing what they love.
Merry Christmas! ππ π β€οΈ
Itβs time. Your time to commit to your health and well-being. No one can do it for you. Life is short find some joy and change your day to day little by little into a life you love π Cheering you on always!
Itβs time. Your time to commit to your health and well-being. No one can do it for you. Life is short find some joy and change your day to day little by little into a life you love π Cheering you on always!
Pick one thing to start with if thatβs all you can manage! Self care is meeting yourself where you are and then reaching for the things that will help you feel your very best! β€οΈπ