Fired Up Fitness and Nutrition

With Valentine’s Day coming up, we will be offering some PROMOS for the spa and gym! They will apply to single use sessions and memberships, so keep an eye out! Come visit us for a date night ❤️🧊🔥

Happy New Year from us here at Fired Up Fitness! Thank you for all your support this year! 2024 is going to be great! Come visit us for a spa session or a workout!

Workout ✅ Sauna 🔥 Cold Plunge 🧊

Just in time for the holiday season! We have tees, crew necks, hoodies and beanies! As well as gift cards for friends or family that want to try out the sauna and cold plunge!

So much fun hosting our first event at the spa today! Thank you so much to and for helping make this event happen!

Pergola is up, construction is mostly done and we are reopened! So excited to have a cover that opens and closes depending on weather. Come check it out!

Not all supplements are created equal! Most of them on the market are not regulated or tested for quality, potency or toxins. Fired Up Fitness now has its own supplement shop on Fullscript! Use the link below to order and receive a discount on high quality supplements.

https://us.fullscript.com/welcome/firedupsupplements

This testimony speaks for itself 👆🏻

The pups said a a day keeps the doctor away 🐾.

Loving these beautiful fall days at Fired Up Fitness!

Rain or shine it’s a perfect time for a date night in the and .

Fit to Friday was a blast!

With the weather changing it’s nice to sit by the , enjoy the and really test yourself in the .

As the long summer days come to an end, there is something very relaxing about the sauna and cold plunge at night! Come try for yourself!

First in the books and many more to come! Thanks for getting after it in the Lyons Den and hitting a and .

Here is a little flyer with the benefits of and cold . Our and memberships will be opening in August! Spread the word!

Best way to beat the is with a 🔥🧊🔥

It’s been a long time coming but finally time to announce our soft opening for the and . While there is still a little bit of work to be done, you can now book your spot to come and see what all the rage is with and cold exposure. Message us for more info!

Starting July 1st, book your spot for a sauna/cold plunge session! Come enjoy a private and very relaxing setting where you can get huge health benefits! Message us to book your spot!

and are coming along. Hopefully done sooner than later, but here are some progress photos.

Cold plunges and Sauna coming soon.

Fired Up Fitness Training and Nutrition est. 2014

Fired Up Fitness and Nutrition updated their address.