Wyderski Health

Salem and Lucy are ready for another day of work! We’d love to have you come meet the doctor (and the dogs) and see why our patients love it here at Wyderski Health!

Help us wish this April Fool’s Day baby a very happy birthday!! We love you, Dr Rich Wyderski ❤️🎉🎂🥳🎈

Thank you to the VNA and Women’s Refuge of Vero Beach for hosting this wonderful and informative event!

We extend our sincere gratitude to the esteemed physicians and community healthcare leaders who generously spared time from their demanding schedules to engage in discussions on vital health-related subjects affecting our community at the Health & Wellness Forum & Luncheon to benefit VNA and Women's Refuge of Vero Beach. 𝘍𝘳𝘰𝘮 𝘭𝘦𝘧𝘵 𝘵𝘰 𝘳𝘪𝘨𝘩𝘵, Dr. Philip Cromer, Ph.D., 𝘊𝘌𝘖, 𝘔𝘦𝘯𝘵𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩 𝘈𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘪𝘰𝘯, Karen Deigl, 𝘊𝘌𝘖, 𝘚𝘦𝘯𝘪𝘰𝘳 𝘙𝘦𝘴𝘰𝘶𝘳𝘤𝘦 𝘈𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘪𝘰𝘯, Marie Andress, 𝘊𝘌𝘖, 𝘞𝘩𝘰𝘭𝘦 𝘍𝘢𝘮𝘪𝘭𝘺 𝘏𝘦𝘢𝘭𝘵𝘩 𝘊𝘦𝘯𝘵𝘦𝘳, Dr. Richard Wyderski, MD, 𝘞𝘺𝘥𝘦𝘳𝘴𝘬𝘪 𝘏𝘦𝘢𝘭𝘵𝘩, Vicki Soule, 𝘊𝘌𝘖, 𝘛𝘳𝘦𝘢𝘴𝘶𝘳𝘦 𝘊𝘰𝘢𝘴𝘵 𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘏𝘦𝘢𝘭𝘵𝘩, Dr. Wayne Creelman, MD, 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 𝘰𝘧 𝘍𝘭𝘰𝘳𝘪𝘥𝘢 𝘢𝘯𝘥 Dr. David Peter, MD, 𝘝𝘗 & 𝘊𝘩𝘪𝘦𝘧 𝘔𝘦𝘥𝘪𝘤𝘢𝘭 𝘖𝘧𝘧𝘪𝘤𝘦𝘳, 𝘊𝘭𝘦𝘷𝘦𝘭𝘢𝘯𝘥 𝘊𝘭𝘪𝘯𝘪𝘤 𝘐𝘯𝘥𝘪𝘢𝘯 𝘙𝘪𝘷𝘦𝘳 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭.

🌿✉️ Happy Thursday Fam!

The February Edition of our newsletter is fresh off the press and ready for your eyes!

📰 Packed with the latest health tips, clinic updates, and wellness wisdom, it's your monthly dose of what we're all about at Wyderski Health.

Visit our website to check it out 🌐👀 – and yes, we love hearing from you!

Drop us a comment with your thoughts or what you’d love to see in our next edition. Your feedback is our compass! 🧭💬

Check it out now at www.wyderskihealth.com/newsletter and let’s keep the conversation on health going strong.

Thank you to Friends of VNA Sponsor, Wyderski Health for sponsoring the 2024 Health & Wellness Forum & Luncheon to benefit VNA and Women's Refuge of Vero Beach. We are so grateful for your support! Interested in sponsoring or attending? Register here, https://www.womensrefugevb.org/events/health--wellness-forum-/

At Wyderski Health, the patient-physician relationship is our top priority. We chose the Direct Primary Care model to provide you with greater access to your physician and better medical care in a relaxed, unhurried setting. Our wish is to support your physical, emotional, and spiritual needs by listening and getting to know you, your family and your lifestyle in a way that isn’t possible in traditional practices today. For more information visit, https://wyderskihealth.com/

In honor of MLK Day, our office will be closed on Monday January 15.

Embrace the power of positivity on this day of remembrance. As we honor the legacy of Martin Luther King Jr., let's remember that light prevails over darkness, love conquers hate. It's a time to reflect, to embrace empathy and to ignite change within ourselves and our communities.

Even as we close our doors at Wyderski Health on this significant day, our commitment to your well-being never takes a pause. Should you need us, Dr. Wyderski remains at your service for any medical concerns.

We urge you to live out the message of Martin Luther King Jr. not just today, but every day.

Happy New Year from Wyderski Health!❤️
As the clock strikes midnight, let the excitement and hope usher in a year of fresh possibilities and joyous moments. Cheers to a healthy and happy New Year! 🎉

Merry Christmas! 🎄✨
May the magic of Christmas fill your heart with wonder and your home with warmth. Discover wellness at www.wyderskihealth.com.

🎄 'Tis the Season for Self-Care! 🎄

As we embrace the festive cheer, it’s crucial to remember that health is the true wealth. Wyderski Health will be taking a short hibernation to recharge and celebrate with loved ones during this special time.

🚪 Our doors will be closed on December 25th and January 1st.

But fret not! We're here to ensure your health journey continues seamlessly. Should you need assistance during this period, we are still just a phone call away!📱

For those moments when you need us most, don’t hesitate to reach out at 772-742-DrWy (3799). We're committed to jump-starting your health in the New Year with renewed vigor!

📆 Mark your calendars, and let's prepare to welcome a healthier, happier you in the coming year. Your well-being journey is our mission, and we can't wait to continue it together in 2024!

Warmest Wishes,
The Wyderski Health Family

🎄✨ What a remarkable evening we had at Wyderski Health's Holiday Open House! A heartfelt 'Thank You' to each and every one of you who joined us in celebrating the season's cheer. Your presence truly made the event a Floridian winter wonderland of community and joy.

🎅 To those who shared a laugh with our very own Santa, indulged in the festive treats, or simply savored the warmth of good company – you are the heartbeat of our Wyderski Health family.

💫 As we continue on our journey to health and wellness, let's carry this spirit of togetherness into the new year and beyond.

🎁 Stay tuned for more events and know that our doors are always open to you!
Here's to more smiles, health, and happiness. Happy Holidays! 🎉

🎉 Holiday Alert! 🎉

You're cordially invited to revel in the holiday spirit with us at Wyderski Health's exclusive Holiday Open House

🌟 Join us on December 13th from 4-6 PM for an evening brimming with joy, health, and wellness.

But wait, there's more! Here's why you can't miss out:

Savor mouth-watering delights and sip on refreshing beverages that'll make your taste buds sing carols 🍴🥂

Snap a moment with Santa himself! 🎅 Bring your smiles for those perfect holiday portraits.

Meet the mastermind artist, Tracy Wheeler, and grab a deal on art that speaks to your soul 🖼️

Dive into the world of Obagi skincare with Dr. Dean and get your glow on for the holidays ✨

And because we love giving, get ready for raffle prizes that will knock your stockings off! 🎁

Don't be the ghost of Christmas past – make sure to mark your calendar and join us for a night that promises to be the highlight of your holiday season. Let's make some memories and celebrate the year's end with a dash of health and a sprinkle of happiness.

Can't wait to see you there – your presence is our present!

📍 1345 36th Street, Suite B, Vero Beach

It is our pleasure to support the VNA however we are able. Dr. Wyderski is pleased to serve on the physician advisory committee and the Golf-A-Thon is yet another fun way of supporting the mission of the VNA!

A big THANK YOU to Wyderski Health for supporting the 34th annual Golf-A-Thon by partnering with the VNA as our Advertising Sponsor for the 2024 event! Wyderski Health started supporting the VNA’s Golf-A-Thon last year when they first opened their practice. Because of their continued support, we will be able to ensure that the under and uninsured residents of Indian River County have access to the home health, hospice and community health services that they desperately need.

There are still sponsorship opportunities for the 2024 event, which will be held Monday, May 6th at Grand Harbor Golf & Beach Club! If you’d like to support the VNA’s mission to ensure everyone receives the highest quality home health, hospice, and community health services through the 34th Annual Golf-A-Thon, go to vnatc.org/golf-a-thon\.

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We hope everyone had a fantastic Thanksgiving and a joyful start to the holiday season! 🦃🎄

We're incredibly thankful for each one of you. 🙏

As we enter the festive season, don't forget to save the date for December 13th, when we'll be celebrating our one-year anniversary and hosting a Holiday Meet & Greet! 🥳🍂📰

Click (or copy and paste) the link below to read our latest newsletter and we hope to see you there! 🎉🎁

===> https://wyderskihealth.com/newsletter

Feast on gratitude, savor good health. Happy Thanksgiving from Wyderski Health!🫶❤

Saluting the brave souls who have defended our freedom - To those in uniform serving today and to those who have served in the past, we honor you today and every day. 🇺🇸✨

When it comes to your health, don't hesitate to !
🎯Expert advice at your fingertips for a healthier, happier you. 💬👩‍⚕

👋🏻 Hello, Wyderski Health community! We're thrilled to let you know that your October newsletter, fresh from our team, has just arrived in your inbox! 📧

Inside, you'll find the latest health tips plus some strategies for successful aging and a brand new "Ask Dr. Wy" section, where our very own Dr. Wyderski answers your questions.

We hope you enjoy this month's edition. Happy reading! 🤓📚

(Don't forget to check your spam). You can also read our newsletters here:
🔗https://wyderskihealth.com/newsletter

Stay active and age gracefully with Senior-Friendly Exercise Routines! 💪👴👵
Improve your flexibility, strength, and balance while enjoying a healthier, more vibrant life. Discover easy exercises tailored for older adults.

Let's prioritize your well-being. 📆

Contact us today to get started on your path to a healthier, more active life. 💪👴👵

⚠️ ALWAYS CONSULT A PHYSICIAN PRIOR TO STARTING ANY EXERCISE ROUTINE.

Caregiver self-care is not a luxury but a necessity for maintaining your physical, emotional, and mental well-being. 🌱💕

➡️Prioritize your well-being with Wyderski Health. Let us support you on your self-care journey. Learn more at www.wyderskihealth.com

🌍Today is World Mental Health Day. I wanted to share a quick reminder that mental well-being significantly impacts physical health and overall quality of life. It is up to us as a community to break the stigma, foster understanding, and prioritize self-care.

Reach out if you need support; you're never alone on this journey. -Dr Wy

The journey to wellness starts from within, and at Wyderski Health, we're here to guide you every step of the way.

🌱 Embrace a path to holistic well-being and unlock your true potential. Your wellness journey begins here! 💪

ACCEPTING NEW PATIENTS🎯
www.wyderskihealth.com

October is month! Never forget - early detection is the best protection. As a medical doctor, I cannot stress the impact and importance of regular screenings and awareness.

Ladies, please prioritize those mammograms and self-exams.

Gentlemen, encourage the women in your life to stay vigilant.

Together, we can make a difference. -Dr Wy

Self-care is the art of being kind and gentle to yourself, a masterpiece you create daily. 🌼✨

🌟 Discover how Wyderski Health can support your journey to self-care and overall well-being.

Fact: We are all aging. Every second of every day.

And how we take care of our minds and bodies in this moment will determine the quality of lives in our golden years. . As we mature, we need doctors and specialists who can really understand the unique needs of our aging population

🌟 Discover the secrets to with Dr Richard Wyderski, a board certified geriatrician 💪

✨Ready to start your journey towards a healthier, happier you? Schedule your complimentary meet and greet today and let us show you how to unlock the potential of a vibrant life! 🌱💚
☎️772.742.3799
🌐www.wyderskihealth.com

OMG...We couldn't let the day end without wishing our heartbeats - Happy National Schnauzer Day! 🐾 Meet Lucy and Salem, our adorable companions here at Wyderski Health.

These furry friends remind us of the importance of a healthy pet in a happy home and place of business. Today, let's celebrate all schnauzers and show them some extra love.

Don't forget, regular check-ups ensure a lifetime of tail wags and cuddles! 🐶💕 "

Today is not only the first official day of fall 🍁, but it is also the start of National Fall Prevention Awareness Week. According to the National Council on Aging, many believe that falling is a normal part of the aging process, however they are not and most falls are preventable. Often times falling is the byproduct of an underlying health or environmental issue. The VNA created the Fall Prevention Home Safety Guide to help our patients identify possible hazards in their home along with suggested solutions. Download your copy of the guide at https://vnatc.com/wp-content/uploads/2022/12/Fall-Prevention-Booklet-SP-2022.pdf.

For more information about fall prevention at the VNA, go to https://vnatc.com/home-health/fall-prevention/. And for more information on fall prevention from the National Council on Aging, go to https://www.ncoa.org/older-adults/health/prevention/falls-prevention.

🧠 Let's remember the memories that Alzheimer's tries to steal. Wyderski Health can be the support you need in caring for a loved one with Alzheimer’s.

Together, we can!💜

😔Dealing with memory care can feel like an uphill battle, but remember, you don't have to face it alone. Here are some strategies to help:

💯Establish a Routine: Consistency can bring comfort to those with memory-related conditions.

🧩Engage in Cognitive Activities: Puzzles, games, and reminiscing can stimulate the mind.

🧘‍♂️Stay Active: Physical activity has numerous benefits for both body and mind.

🥦Embrace a Healthy Diet: Incorporating brain-boosting foods like berries, fish, and leafy greens can support cognitive function.

🏠Create a Safe Environment: Minimize hazards to reduce the risk of accidents.

And speaking of support, a specialist like Dr. Wyderski can be your invaluable partner on this journey. With his expertise, he can guide you through the complexities, offer tailored care, and provide much-needed relief. Together, we can make the path ahead a bit smoother.

☎️772.742.3799
🌐www.wyderskihealth.com

Dr. Wyderski, your trusted primary care physician, plays a vital role in your health journey.

He's like the conductor of your healthcare orchestra, coordinating care with specialists and interpreting results in a holistic fashion. 🎶

This collaboration ensures that every aspect of your health is considered, leading to better patient outcomes. With Dr. Wyderski's guidance, we can address the big picture, treat underlying causes, and tailor your care to your unique needs. Trust in the power of comprehensive care. 🌟

Now accepting new patients - we would be delighted to meet you and talk more about how concierge medicine is changing the way we manage healthcare!

☎️772.742.3799
🌐www.wyderskihealth.com