Advanced Pediatrics

Monday, September 2nd is Labor Day! Advanced Pediatrics will be closed and will resume normal business hours on Tuesday, September 3rd.

First week of school, CHECK! Now, let's keep those kids healthy & in school. One way to do so is to schedule your child's flu shot, today! Sign up on our website, or give us a call at 703-938-5555. And while you're scheduling your child's appointment, feel free to schedule your flu shot with us, too.*

https://www.advancedpediatrics.com/

*Parents are welcome to receive their flu shot from Advanced Pediatrics pending they have the same insurance as their child or an insurance that Advanced Pediatrics accepts.

Managing tantrums can be a significant challenge for parents. We invite you to join us for an insightful session where we will discuss the underlying causes of tantrums and provide strategies for prevention and management.

Topics covered include understanding triggers, techniques for de-escalating tantrums, and promoting emotional regulation in your child. You'll gain valuable insights on fostering a calm and supportive environment, helping you handle tantrums effectively and reduce their frequency over time.

Parents may attend virtually or in-person. To be added to the class, call us at 703-938-5555 or sign up on our website:

https://docs.google.com/forms/d/e/1FAIpQLSftlS83IPwFAmmSs713RoWAtfTu8nZf8RK1D7KAryBanlAe2w/viewform?usp=sf_link

$60 for the session can be paid by calling or when you sign up online.

In three days, Advanced Pediatrics' FREE virtual newborn class will happen! It is a great way to connect with a pediatric specialist in a calm, no-pressure environment. No requirement to be a patient at our practice. Whether you're a first-time parent or just need a refresher, this online event is perfect for you.

Join Dr. Smith Saturday, August 24th, from 12-1pm, as we navigate the exciting world of parenthood together. Call to sign up or click here:

https://forms.gle/AFhWTi7NGDTnLV2M7

Advanced Pediatrics is collaborating in an exciting research study. Call 703-935-8756 or email [email protected] for more information.

Mindfulness Monday at Advanced Pediatrics! We hope kids' first day of school went well. Sometimes it can be difficult to have children express how their day went at school. More often than not, the response is a shrug or "Good."

Below are a few tips to encourage kids to open up, whether they are in kindergarten or in high school.

1) Be An Example, Tell Them About Your Day
2) Connect and Help Them Feel Grounded
3) Avoid Direct Eye Contact
4) "Wonder" and Ask Open-Ended Questions
5) "Highs" & "Lows" of the Day.

For further help, don't hesitate to give us a call and discuss your concerns with our medical and behavioral health providers at 703-938-5555, or visit our website at www.advancedpediatrics.com.

Discover essential aspects of sleep training for children in this informative session. Topics include the importance of sleep for development, establishing and maintaining a consistent bedtime routine, and addressing common sleep issues such as night wakings and resistance to bedtime. You will receive practical advice and evidence-based techniques to help your child develop healthy sleep habits, ensuring they get the rest they need for optimal growth and well-being.

Parents may attend virtually or in-person. To be added to the class, call us at 703-938-5555 or sign up on our website:
https://forms.gle/mLHSjHVrekC6124HA

$60 for the session can be paid by calling or when you sign up online.

Advanced Pediatrics' FREE virtual newborn class is a great way to connect with a pediatric specialist in a calm, no-pressure environment. No requirement to be a patient at our practice. Whether you're a first-time parent or just need a refresher, this online event is perfect for you. Join Dr. Smith Saturday, August 24th, from 12-1pm, as we navigate the exciting world of parenthood together. Call to sign up or click here:

https://forms.gle/AFhWTi7NGDTnLV2M7

School is coming! In the rush to get school supplies, among other things, don't forget to schedule your child's required immunizations! Call 703-938-5555 or schedule an appointment on our website.

https://www.advancedpediatrics.com/

https://www.fcps.edu/registration/general-registration-requirements/documents/immunizations

Our monthly blog post has dropped! In August, Emily Mastromatteo (FNP) reviews common questions around Young Women's Health, what to expect during puberty, and when to seek a gynecologist.

Check it out on our website:
https://www.advancedpediatrics.com/post/young-womens-health

You're invited to our upcoming parenting class on Anxiety in Older Children!

This session will explore the complexities of anxiety in older children. You will learn to recognize the signs of anxiety, understand its causes and impact on daily life, and discover practical coping strategies. Additionally, you'll gain insights on creating a supportive home environment and effective communication techniques to help your child manage anxiety. This session aims to empower you with the knowledge and tools to support your child's mental health.

Parents may attend virtually or in-person. To be added to the class, call us at 703-938-5555 or sign up on our website.

$60 for the session can be paid by calling or when you sign up online.

Mindfulness Monday at Advanced Pediatrics! Part 2 of building healthy self-esteem in your children. This post contains the last 6 traits your child needs to build a healthy self-esteem.

https://www.healthychildren.org/English/ages-stages/gradeschool/Pages/Helping-Your-Child-Develop-A-Healthy-Sense-of-Self-Esteem.aspx

Guess what? It's August already and the beginning of school is fast approaching. Whether you're excited for summer to end or not, let Advanced Pediatrics help your child be prepared for school with updated school health forms, sports physicals, and required immunizations.

Call 703-938-5555 or go to our website (https://www.advancedpediatrics.com/schedule) to schedule an appointment.

Happy World Breastfeeding Week! The theme for 2024 is "Breastfeeding Support for All." One of the many services Advanced Pediatrics provides is lactation consultation. Our certified lactation consultants are available to patients and non-patients alike to support you with any concerns you may have around breastfeeding, such as:

- Latching
- Emotional or physical barriers associated with breastfeeding
- Milk production
- Referrals for tongue ties and other special needs
- Pumping strategies for mothers returning to work

Call Advanced Pediatrics at 703-938-5555 to schedule an appointment today!

Mindfulness Monday at Advanced Pediatrics! Today we focus on 6 of 12 traits your child needs to build a healthy self-esteem. Self-esteem plays a central role in a child's social relationships, resilience (ability to bounce back from setbacks), as well as their motivation for and achievements in school.

https://www.healthychildren.org/English/ages-stages/gradeschool/Pages/Helping-Your-Child-Develop-A-Healthy-Sense-of-Self-Esteem.aspx

We are excited to invite you to an engaging and informative Parenting Class focused on understanding and addressing anxiety, fears, and phobias in children on Monday, July 29th at 5:30pm. This class will provide:

-In-Depth Insights: Learn about the common signs and symptoms of anxiety, fears, and phobias in children and how they differ.
Root Causes: Discover the underlying causes and triggers that contribute to these emotional challenges.
-Effective Coping Strategies: Gain practical, evidence-based techniques to help your child manage their anxieties and fears, promoting a sense of calm and security.
-Interactive Discussions: Participate in discussions and share experiences with other parents facing similar challenges.
-Expert Advice: Receive guidance from professionals in child psychology and behavioral therapy.
-Resource Guide: Access a comprehensive list of resources, including books, websites, and local support services.

Parents may attend virtually or in-person. To be added to the class, call us at 703-938-5555 or sign up on our website:
https://forms.gle/w3QWfzjCuqAwKx4k7

$60 for the session can be paid by calling or when you sign up online.

We at Advanced Pediatrics recognize you, the parents, who work tirelessly to provide good lives for your children that they might grow into incredible individuals. Thank you, for all you do, and for choosing us to support your children's physical and behavioral health.

Happy Parents' Day!

Immunization Info Tuesday: Meningococcal Vaccines (MenACWY):

This vaccine is given between 11-12 years of age and helps protect against meningococcal disease. This disease can cause meningitis or the infection of the lining of the brain and spinal cord, as well as infections of the blood.

The second dose or booster is given at 16 years of age.

Mindfulness Monday at Advanced Pediatrics:

As many as one in every five teens experience depression at some point during adolescence, but they often go undiagnosed and untreated. Below are some signs of depression in teenagers for caregivers to keep in mind:

-Feeling sad or down more often than not
-Gloomy or hopeless outlook
-Feeling helpless
-Feeling annoyed by everything and everyone more often than not
-Increased arguing with caregivers
-Decreased frustration tolerance
-Risky behaviors
-Loss of interest in usual activities
-Changes in appetite
-Changes in sleep
-Suicidal and self-harm thoughts

If symptoms are interfering with home and school functioning, please call Advanced Pediatrics Mental Health Providers and schedule an appointment at 703-938-5555.

We invite you to join us on Monday July 22nd, whether your child is a patient with Advanced Pediatrics or not, for an insightful session on managing tantrums and understanding behavioral education in children.

This class will provide practical strategies to help you navigate challenging behaviors effectively. Topics include:

-Identifying Triggers: Understand common triggers of tantrums and disruptive behavior.
-Effective Responses: Learn how to respond calmly and constructively during emotional outbursts.
-Behavioral Techniques: Discover approaches to teach positive behavior and promote self-regulation skills.
-Support and Resources: Gain access to resources and guidance for ongoing support.

Parents may attend virtually or in-person. To be added to the class, call us at 703-938-5555 or sign up on our website:

https://docs.google.com/.../1FAIpQLSfBip1i492Z2e.../viewform

$60 for the session can be paid by calling or when you sign up online.

Immunization Info Tuesday: Human Papillomavirus (HPV) Vaccine.

HPV vaccine prevents infection and the spread of HPV. HPV infection can cause certain types of cancers such as tonsil, throat, cervical, vaginal, pe**le and a**l. HPV infections can also cause ge***al warts.

Schedule your child's HPV immunization today! First dose is given around 11 years old with a second dose given 6 months following the first dose.

https://publications.aap.org/patiented/article/doi/10.1542/ppe_document100/518/VIS-HPV-Human-Papillomavirus-Vaccine

https://kidshealth.org/en/parents/hpv-vaccine.html

Join us tomorrow for our joined blood drive with Inova. There are still a few open slots in the morning and in the afternoon. Sign up online or give the number below a call. Thank you for your donation!

Advanced Pediatrics' FREE virtual newborn class is a great way to connect with a pediatric specialist in a calm, no-pressure environment. No requirement to be a patient at our practice. Whether you're a first-time parent or just need a refresher, this online event is perfect for you. Join Dr. Ulen this Saturday, July 13th, from 12-1pm, as we navigate the exciting world of parenthood together. Sign up here or call 703-938-5555:

https://docs.google.com/forms/d/e/1FAIpQLSd942DzqZUC_GdZW9It8gOGHR03UVMwunHsBuWsf6YG1_AA3Q/viewform

We invite you to join us on Monday July 22nd, whether your child is a patient with Advanced Pediatrics or not, for an insightful session on managing tantrums and understanding behavioral education in children. This class will provide practical strategies to help you navigate challenging behaviors effectively. Topics include:

Identifying Triggers: Understand common triggers of tantrums and disruptive behavior.
Effective Responses: Learn how to respond calmly and constructively during emotional outbursts.
Behavioral Techniques: Discover approaches to teach positive behavior and promote self-regulation skills.
Support and Resources: Gain access to resources and guidance for ongoing support.

Parents may attend virtually or in-person. To be added to the class, call us at 703-938-5555 or sign up on our website:

https://docs.google.com/forms/d/e/1FAIpQLSfBip1i492Z2eyloFdsWtgdErV5PhXOWYy0pDwlfSyd0JHRPw/viewform

$60 for the session can be paid by calling or when you sign up online.

Immunization Info Tuesday: Hepatitis A (HepA) Vaccine.

HepA vaccine prevents the spread of Hepatitis A. Although mainly an illness that affects adults, HepA is commonly spread among children (who are usually asymptomatic, or do not show signs of the sickness). By vaccinating children, outbreaks are greatly reduced and prevent liver disease, fatigue, low appetite and jaundice.

Schedule your child's HepA immunization today! First dose is given between 12 to 23 months with a second dose given 6 months following the first dose.

Mindfulness Monday at Advanced Pediatrics: Mindfulness and meditation are necessary skills for everyone and especially for children. These skills help improve mental and physical wellbeing with only a few minutes practice each day. We have included a few FREE apps for you to review and there are plenty more that encourage daily mindfulness habits.

https://www.commonsensemedia.org/lists/meditation-apps-for-kids

https://www.healthychildren.org/English/healthy-living/emotional-wellness/Pages/Just-Breathe-The-Importance-of-Meditation-Breaks-for-Kids.aspx

Ever wonder how to help you child stay calm during difficult times, such as receiving a vaccination at the pediatrician's office? Comfort positioning combined with a calm demeanor will help your child be comforted and lessen the pain.

We are excited to invite you to an informative session focusing on addressing ADHD and equipping you with practical strategies to support your child on Monday, 7/8/24 at 530PM. This session will cover:

Key Insights into ADHD: Gain a deeper understanding of ADHD, including its symptoms, impact on behavior, and how it affects learning and social interactions.

Effective Communication: Learn strategies for discussing ADHD with your child in a supportive and constructive manner. Discover ways to foster open dialogue and enhance their understanding of their own strengths and challenges.

Practical Tips for Daily Management: Explore daily management techniques for home and school environments. From creating structured routines to implementing effective study habits and managing transitions, discover strategies to promote your child's success.

Support Resources: Access resources and guidance for further support. Learn about local services, support groups, educational resources, and professional expertise available to assist you and your child on their ADHD journey.

Advanced Pediatrics wishes you a Happy Independence Day! We will see you during normal business hours on Friday!

Talk to your kids about firework safety. In 2023, the Consumer Product Safety Commission (CPSC) reported that teens between the ages of 15 and 19 had the highest rate of injuries treated in emergency departments, and children ages 5 to 9 years old had the second highest rate.

https://www.healthychildren.org/English/safety-prevention/at-play/Pages/stay-safe-this-4th-of-july.aspx