Empower Fitness Maui, Wailuku, HI Videos

Find out if our members were accurate on their times! This was a fun one to see what people estimated their times to be. It went much faster than most thought 🙌🏽 Great job today, team!! We are all excited and getting ready for our party on Friday! You don’t wanna miss it. 🥳 #workout #confidence #newgym #party #maui #wailuku #strongaf

📢 CALLING ALL MAUI WOMEN We are excited to offer a women’s only self defense workshop taught by @elleliveaction ! Violence in our community has risen for so many reasons, and we think it’s important to know how to take care of yourself if you ever need to. This workshop is open to those who identify as female only. This is not to say that women are the only ones who are victims of violence or domestic abuse, but we have decided that we’d like to hold a safe space specifically for women during this particular workshop. All Maui women are welcome to join! Please spread the word. If you do not identify as female and you’d like to learn, please don’t hesitate to reach out as we will do more community workshops in the future! When: Saturday August 31 8-10 am Where: Empower Fitness Maui 1495 Lower Main Street, Wailuku Cost: $55 Empower Fitness Maui members $65 Non members DM us or text (808) 357-2771 to sign up. Spots are limited to 20 participants. #selfdefense #violence #womenonly #wailuku #maui #trauma #allwomen

Sweaty Saturday! Alooooha from your 7am weekend crew 🤙🏾 Come try out a free class with us, eh?! First class is always free for kama’āina! #saturday #sweatyselfie #gymlife #cardio #family #maui

Come on down and see us at The Boys and Girls Club Back to School Health Fair! 🤙🏾 Spin our wheel to test your knowledge of fitness and nutrition to win a free week pass! We are an inclusive, female owned gym in Wailuku. We welcome all levels of fitness and all bodies. Let’s get healthy, Maui! We are excited to meet you! #boysandgirlsclub #maui #healthfair #health #fitness #functionalfitness #kids #keiki #wailukugym #freeclass #exercise

⚡️ Meet our team ⭐️ Hear what makes them most excited about our change! More videos showcasing this awesome team coming soon! 👏🏾 🎤 Coach Krista @kristaleilimarrazzo Coach Elise @elisechassman Corie @ck_leal Coach Drie @octadrummer Coach Christine @little_jumping_peanut All Kama’āina get a free class 🤙🏾 Come meet our coaches and feel the energy! Functional fitness for EVERY BODY! If you have a body, you got this! 💪🏾 🌈 #coach #empower #maui #fitness #wellness #newgym #thebest #wailuku #functionalfitness #freeclass #inclusive #bodyneutrality

📣 If you haven’t heard! This video was supposed to feature all of my coaches, but I talked too much 😂 Stay tuned for their videos in the coming days 👏🏾 💥 Empower: say it and see how it feels in your body. That’s how you feel when you walk in this gym. 🏋️‍♀️ Functional training focused on helping people move better and feel better. Can you be competitive here? Absolutely! But, we will put heavy focus on moving well before increasing intensity. 📚 My coaches will always stay credentialed in an area in health and fitness of their choice. We pride ourselves in having a knowledgeable and caring coach crew. ♥️ Above anything else, we are a place where every single person is seen and honored for who they are. We do our best to make a healthy life accessible and as least intimidating as possible. #lfg #newgym #empower #maui #fitness #strenghttraining #cardio #functionalfitness #wailuku #freshstart

Mahalo for stopping by to sweat with us, @scottpanchik ! We had so much fun with you both! All of our coaches and athletes are feeling extra motivated to get out there and continue inspiring others and crushing our goals! 💪🏾 You and @christin_panchik will always have a home here 🤙🏾 🌈 🎥 @ktmediaig #coach #streamfit #inspiration #motivation #functionalfitness #fitnessmotivation #maui

Ask Kimi if she ever thought she’d ever be doing wall walks. 🤸🏽 🎉🤩 The things you can accomplish when you set your mind to it and trust the process is incredible! Also, the community rallying behind Kimi in this video is literally the norm here. We are all showing up for ourselves and the culture that we have created here is one of support and encouragement. We strive to empower all! #fitness #wallwalk #goals #selfcare #maui #empower #strongwoman

Just wanted to give a shout out to a gym that made me feel at home when I was traveling. 🤙🏽 Mahalo/ arigato gozaimasu, @crossfit_jizai for being so welcoming and creating a fun, safe space for your members. I could truly feel the aloha. The power of community is amazing. 🤩 #community #japan #fitness #lunges #pullups #burpees #travel #worldtraveler

Aloha Sunday 🤙🏽 🌸 What a perfect day to shine a light on our community. We aren’t just a team who sweats together. We are a community of humans who enjoy moving our bodies, getting stronger, and helping others, including our land. We truly believe we are stronger together. Looking for fun, inclusive community to be a part of? Look no further. We gotchu. First class is free for Kama’āina and all our welcome to our community events. See y’all soon! #fitness #functionalfitness #beach #maui #ohana

Congratulations to our two teams who won the drawing for our pre summer S-Q-U-A-T challenge! Team Jodie @podiewink + Allison @ally.takai Team Drie @octadrummer + Kimi @life_with_cayde Your prizes will be at the box next week! BLACKOUT starts today! Unlimited boxes can be checked off in a day. First team to text me “BLACKOUT” wins! No ties on this one 🏆🙌🏽 Lessss go teams! #bingo #sqaut #fitness #maui #workout #winning

We literally will help you achieve your goals 😂 Real life support over here! The team helping Victoria handstand walk. No matter what your goals are, we’re here to help! We have the most amazing coaching staff and athletes. Sometimes all you need is someone to hold your feet 🤪 🤸🏽 #friday #fitness #handstand #community #maui

Start feeling like a million bucks! 🤩 Starting a new fitness journey is hard. It takes a decision AND action. We promise you, you won’t be alone and we will 💯 meet you where you are and support you every step of the way. What are you waiting for?! Let’s go, Maui! 💪🏻 #sweat #workout #strongaf #confidence #maui

Remember, Saturday and Sunday are 28% of your week. Enjoy yourself every day while staying consistent with exercise and nutrition so you don’t feel deprived over the weekend. Find balance every day the best you can, so your movement and food intake is a way of life every single day. #nutritioncoach #consistency #diettips #mauihawaii #fitnessmotivation

Structured strength training followed by constantly varied sweat sessions are our key to getting physically fit and having fun! Our workouts are always based on functional movements- movements that you expect your body to perform on a daily basis. We want to be strong, healthy, and pain free! Well, pain free after the muscle soreness goes away, but you get it, right?! 😂 Walking into a gym can be scary. We get it. Feel free to ask us any questions or share any concerns you may have via text or DM. We got you 🤙🏽 #functionaltraining #functionalfitness #wailuku #maui #workout #sweat #healthylifestyle

5am crew making wall walks look easy! Many of you will look at this and say, nope…I could never do that. Well, many of the people in this video said the same thing! We will work on progressions to build the strength and skill to get here. All you have to do is decide to try. If getting upside down isn’t your thing, no worries! We always have movement options available for all levels and preferences. 👏🏼 Come walk some walls with us, will ya?! 🧚🏻‍♀️ #crossfit #wallwalks #maui #fitness #motivation #earlybird

We’re all about getting fit while having fun over here. An Easter egg hunt seemed perfectly fitting for this weekend, simply because there’s something fun about searching for colorful eggs filled with mystery items. It’s the one time a year where we can find plastic eggs and of course Reester Bunnies. Many are celebrating Easter Sunday today, and we respect that. Many are speaking out for Trans Day of Visibility (which is always March 31), and we see and honor that. No matter what your beliefs are, we hope that the common denominator is love and respect for all individuals. #weekend #transdayofvisibility #eastereggs #workout #maui

25% of 2024 has already come and gone. Was getting fit, exercising, or getting healthier one of your 2024 goals? If so, you still have 75% of the year to get started! It’s never too late to start. 👏🏼 We offer a safe to move your body, build muscle, and take care of the most important muscle in your body, your heart ♥️. Without it, your glutes won’t matter 🍑 😂 Come in for a free class anytime. Intimidated to just show up and go? Schedule an intro session with one of our coaches. We’ll teach you all the fundamentals beforehand. ☑️ 💪🏻 #functionalfitness #strong #motivation #2024 #safespace #fitnessmotivation #maui

There is no fitness program more diverse and impactful than what we do every single day. Stop worrying about what exercises to do and if you’re doing them right. We got you. Our coaches are there with you 💯 if the way to ensure you get the best workout for your individual goals. Come in for a feee class anytime. All levels are welcome and no experience is needed. #functionaltraining #motivation #exercise #health #wailuku #maui