Mr. O's African Red Sauce & Olive Oil, Waldorf, MD Videos

tortoise got its cracked shell?: An adaptation of the elders' story shared with us as children in Africa: Olufade, Dr. Ayo: 9798822903227: Amazon.com: Books Have you ever wondered how the tortoise got its cracked shell? by Dr Ayo Olufade | Waterstones Have you ever wondered how the tortoise got its cracked shell? : An adaptation of the elders' story shared with us as children in Africa (Hardcover) - Walmart.com #legacy #parent #childrenbooks #childrenillustrations #story #storytelling #stemeducation #steameducation #africansindiaspora #africa #africans #oraltradition #ouroraltradition #africanouroraltradition #culture #heritage #culturalheritage #nigeria #yoruba #itistimetoinnovate #intouchthinksteamcareers

Healthy eating doesn't have to be expensive. MR. O'S RED OLIVE OIL and SAUCE. Healthy Eating and Healthy Evolving. AYO OLA NI O!

The Tale of Ako (Heron) and Ajapa (Tortoise): Friendship, Forgiveness, and the Cracked Shell (indelible Legacy). I authored a children's book for children aged 5 to 8 a few months ago. The book was an adaptation, and the book's purpose was to preserve an oral tradition passed down by our elders in Africa. I fondly recall those evenings when, as children, we would gather in our compounds under the night sky after supper. The stories shared during these gatherings were entertaining and carried deep cultural significance. In today's modern society, many of us live in urban areas and cities, making it challenging for our children to experience the joy of sitting outside at night with neighbors, listening to stories from the past shared by our wise elders. I hope that through my book, I've played my part as a father in passing down this culturally rich story, allowing every child to enjoy and appreciate something valuable from our cultural heritage. #legacy #parent #childrenbooks #childrenillustrations #story #storytelling #stemeducation #steameducation #africansindiaspora #africa #africans #oraltradition #ouroraltradition #africanouroraltradition #culture #heritage #culturalheritage #nigeria #yoruba #itistimetoinnovate #intouchthinksteamcareers Please get the book in the following places: Have you ever wondered how the tortoise got its cracked shell? An adaptation of the elders' story shared with us as children in Africa by Dr. Ayo Olufade, Paperback | Barnes & Noble® (barnesandnoble.com) Have you ever wondered how the tortoise got its cracked shell?: An adaptation of the elders' story shared with us as children in Africa: Olufade, Dr Ayo: 9798822903227: Amazon.com: Books Have you ever wondered how the tortoise got its cracked shell? by Dr Ayo Olufade | Waterstones Have you ever wondered how the tortoise got its cracked shell? : An adaptation of the elders' story shared with us as children in Africa (Hardcover) - Walmart.com Have you ever wondered how the tort

I experimented making meatloaf with MR. O'S SAUCE. The outcome was fantastic! Healthy Eating and Healthy Evolving! AYO OLA NI O!

MR. O'S RED OLIVE OIL is the healthy way to eat. Healthy Eating and Healthy Evolving! AYO OLA NI O!

MR. O'S RED OLIVE OIL is the healthy way of eating. It's great for dipping, marinating, vinaigrette, and cooking. Happy holidays! AYO OLA NI O!

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“Mama Put!” Salad With Cherry Tomatoes, Feta Cheese, Cucumber, Sweet Onion, Carrot, Beet, Red Bell Pepper, Green Bell Pepper, Red Olive Oil, Oregano or Thyme, and MR. O'S SAUCE (Any African red sauce will suffice). West Africans, especially Nigerians, love our red sauce. Because west African love and use red sauce, I often wonder if red sauce originates from Africa. Every family in Nigeria and probably west Africa has its unique recipe and particular way of preparing red sauce. And there are many ways African red sauce is served or used in preparing other food like the Jollof rice. I decided to take a risk with the African red sauce. I made this salad with cherry tomatoes, feta cheese, cucumber, sweet onion, carrot, beet, green bell pepper, red bell pepper, red olive oil, and MR. O'S SAUCE (Any African red sauce will suffice). It's time for the world to know what we African offer in terms of food and our belly! It's 2022. It's time to chop salad with African red sauce! Why not? Other cultures' do, and we think it's fabulous! Why not African red sauce.  Recipe: ·         Cherry Tomatoes (slice into two or as desired) ·         Feta Cheese (cube and thickness depends on you) ·         Sliced Cucumber ·         Sliced Sweet Onion ·         Sliced Carrot ·         Sliced Beet ·         Sliced Green Bell Pepper ·         Sliced Red Bell Pepper ·         A teaspoon of Olive Oil (or MR. O'S RED OLIVE OIL) ·         Two Tablespoon of Any African Red Sauce (or MR. O'S SAUCE) Instruction: To prepare your salad with African red sauce, slice your cherry tomatoes, feta cheese, cucumber, sweet onion, carrot, beet, green bell pepper, and red bell pepper to the desired size. I like mine, chunky. Combine your mixtures and place them in the refrigerator to chill for 15 minutes (or desired time and temperature). After 15 minutes, it is time to serve. Sprinkle a teas