Empowerment Counseling & Training Services, LLC

Good times with the Queen! Celebrating my brother wedding! Congrats brother! Oh yea, we clean up nice! We work hard, but play just as hard! Life is all about balance! “Get busy livin or get busy dyin!” (Shawshank Redemption)

Collecting data for youtube channel, podcast and live video content… What say you?

This one is for folks still trying to discover their passion and even purpose! Let’s talk about it!

Attitude is everything!! Period!!

This one is going to ruffle some feathers! Really those who are “Generators” and always giving will relate the most! You give so much that you don’t even know how to receive! As a result, you push away your loved ones when you really need them the most! Isolation is a dangerous path! We are not meant to go at this thing called life alone! It’s not our design! Don’t fight the help especially from those who are there for you!

This is huge and plays an enormous role in psychological health! Sometimes we expect of others that which we fail to give ourselves! This is not only irrational, but it drains unnecessary energy, shifts our focus outward to others instead of internally, fosters a victim mentality and an entitlement stance, enables unproductive behavior and keeps us stuck! If you are not exhibiting the highest level of respect for yourself, how can you expect it from others? Ironically, when you shift your focus to caring for and appreciating yourself, that is when you will be operating on the frequency of someone who will offer you the same level of care! Its just how it works! 🤷🏾‍♂️

We possess the absolute power of change!

THE WORKBOOK IS FOR THOSE WHO WANT TRUE LIFE CHANGE! DONT JUST GET THE KNOWLEDGE! APPLY THE KNOWLEDGE!!!

Be the example for your children! Model the behavior you want them to exhibit! Don’t give them good insight and guidance while failing to fallow it! Your children’s respect for you will be compromised! They will see the hypocrisy, and in turn they may rebel! Blaze the trail and you will give them no excuse or reason not to follow! 💪🏾💪🏾

If you catch yourself saying “Thats just who I am!” Or “Thats just how I’ve always been!” Please rethink that position! This way of thinking WILL prohibit you from growth! EVERY DAY IS A RENEWED OPPORTUNITY TO BE THE BEST VERSION OF OURSELVES!!! “Embrace Change! Or Be Consumed by Change!” REIII

Today is the DAY!! My new book!! "Run To The Pain" is officially available on Amazon. In Run to the Pain, Dr. Evans shows you how you prolong your healing by running away from your pain. For those of you who have “conditioned” yourself to manage pain by ignoring it with the hopes that time will heal it, please don’t be shocked to learn that you have only given that pain permission to operate in your life using unanticipated methods. Dr. E. exposes the tricks pain will use to control you!
Learn how to “recondition” your maladaptive approach to pain management and begin to use the trauma and hardship of your life as motivation for change, building blocks of resiliency and opportunities to become a new and improved version of yourself. Dr. E. gives you the cheat codes to manage the “waves of adversity” that you will surely face.

Purchase your copy TODAY!! the book is $.99 today ONLY in efforts to reach the Amazon Best Sellers list.

Please click the link below to purchase
https://amzn.to/3uIt7v0

Today is the DAY!! My new book!! "Run To The Pain" is officially available on Amazon. In Run to the Pain, Dr. Evans shows you how you prolong your healing by running away from your pain. For those of you who have “conditioned” yourself to manage pain by ignoring it with the hopes that time will heal it, please don’t be shocked to learn that you have only given that pain permission to operate in your life using unanticipated methods. Dr. E. exposes the tricks pain will use to control you!
Learn how to “recondition” your maladaptive approach to pain management and begin to use the trauma and hardship of your life as motivation for change, building blocks of resiliency and opportunities to become a new and improved version of yourself. Dr. E. gives you the cheat codes to manage the “waves of adversity” that you will surely face.

Purchase your copy TODAY!! the book is $.99 today ONLY in efforts to reach the Amazon Best Sellers list.

Please click the link below to purchase
https://amzn.to/3uIt7v0

Today is the DAY!! My new book!! "Run To The Pain" is officially available on Amazon. In Run to the Pain, Dr. Evans shows you how you prolong your healing by running away from your pain. For those of you who have “conditioned” yourself to manage pain by ignoring it with the hopes that time will heal it, please don’t be shocked to learn that you have only given that pain permission to operate in your life using unanticipated methods. Dr. E. exposes the tricks pain will use to control you!
Learn how to “recondition” your maladaptive approach to pain management and begin to use the trauma and hardship of your life as motivation for change, building blocks of resiliency and opportunities to become a new and improved version of yourself. Dr. E. gives you the cheat codes to manage the “waves of adversity” that you will surely face.

Purchase your copy TODAY!! the book is $.99 today ONLY in efforts to reach the Amazon Best Sellers list.

Please click the link below to purchase
https://amzn.to/3uIt7v0

It was an honor to partner with the Department of Health in Howard County to lead this critical discussion!

Difficult Conversations About Race Part 1 Racism 20210430 1600 1 1 This 3-part virtual series is a response to the civil unrest of the past year and beyond. Our presenter will offer guidance and structure around conversation...

It was an honor to be apart of this project and we look forward to the discussions to come!

Racism and Health CDC’s Commitment to Addressing Racism as an Obstacle to Health

Man i saw this and had to repost it! Super Dope and Classic photo with all greats in one pic! Black Mount Rushmore!
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