Nia with Janet Kaufman
I am a First Degree Black Belt and Licensed Nia Instructor with over 15 years experience teaching in the San Francisco Bay Area.
Stay up to date on the location, time, and place of all my Nia classes, future retreats or workshops. I will share current health tips, healing practices, inspirations or information on any local events that may be of interest.
07/01/2023
Bay Area Nia Community, Would You Like To Find Out About Local Classes, Zoom Classes, Workshops And Retreats? Sign Up For Our Monthly Newsletter.🇺🇸
https://conta.cc/3JGUdw6
01/05/2023
09/06/2022
Due to uncomfortably warm temperatures, we will be returning Fridays starting this week Sept 9, 10:00, Orinda Community Center. Please note that you must register before class begins either online, by phone (925)254-2445, or in person 28 Orinda Way. We will be in Dance room 2 this Friday, then the following weeks in the large Founders Auditorium. Please wear masks if it makes you more comfortable.
Registration for 4 classes in September:
The Nia Technique: Holistic Mind Body Cardio Fitness Class (9/9-9/30)
https://secure.rec1.com/CA/orinda-ca/catalog?filter=c2VhcmNoPTIyMDg1NzM=
Registration for drop in:
The Nia Technique: Holistic Mind Body Cardio Fitness (Daily Drop In Option) (9/9-9/30)
https://secure.rec1.com/CA/orinda-ca/catalog?filter=c2VhcmNoPTIyMDg1NzU=
08/31/2022
Yes, we are moving back inside for Friday 10:00 am class only!
Here are the registration links for The Orinda Community Center:
The Nia Technique: Holistic Mind Body Cardio Fitness Class (10/7-11/4)
https://secure.rec1.com/CA/orinda-ca/catalog?filter=c2VhcmNoPTIyMDQ3MjE=
The Nia Technique: Holistic Mind Body Cardio Fitness Class (11/18-12/30)
https://secure.rec1.com/CA/orinda-ca/catalog?filter=c2VhcmNoPTIyMDQ3MTQ=
The Nia Technique: Holistic Mind Body Cardio Fitness (Daily Drop In Option) (10/7-12/30)
https://secure.rec1.com/CA/orinda-ca/catalog?filter=c2VhcmNoPTIyMDQ3MDk=
07/23/2022
May 25, 2022, Birthday Class
06/27/2022
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