Washington Psychotherapy & Assessment

Continuing education takes us to some amazing places

I am now licensed to practice psychology in Virginia as well as DC! I can also provide telehealth services to individuals in all 39 of the PsyPact states!

Learning from the sage Janina Fisher at the annual Trauma & Addictions conference

Staying current on the research at the Society for Personality Assessment’s annual conference.

I want to be part of the solution

I’m here to help if you’re struggling

Britney Spears says pregnancy is 'hard' because of past perinatal depression. What is it? Britney Spears reflected on her experience with 'absolutely horrible' perinatal depression while announcing her pregnancy. Here's what it is.

If someone you know needs support during the perinatal period I can help. 202-417-7261

Disorders like postpartum depression are now called Perinatal Mood and Anxiety Disorders. So, what does "perinatal" mean?

Perinatal means any time between conception to one year postpartum. Mood and anxiety disorders can happen any time in that period, from conception to pregnancy to up to 12 months postpartum, which highlights the need to have mental health checkups for parents throughout the entire perinatal period.

If you're struggling, call or text HELP to 800-944-9773. You don't need a diagnosis to reach out to the PSI HelpLine 💙

Repost ➡️

This group will begin soon. Will you join us?

Once again we will be co-leading an 8-week virtual Grief & Loss group. The group will take place on Wednesdays from 12:15-1:30pm. We are looking to begin in January. Please contact Dr. Allison Drewno at 202-417-7261 if you are grieving the loss of a loved one and could benefit from support.

Thank you for your incomparable contributions, Dr. Beck

Groundbreaking psychotherapist Dr. Aaron Beck, father of cognitive therapy, dies at 100 Dr. Aaron T. Beck developed the field of cognitive therapy, which trains patients to dismiss irrational negative thoughts. He died Monday at 100.

Beyond worry: How psychologists help with anxiety disorders

Last call for our Grief & Loss group beginning in October. Please contact me at 202-417-7261 if you or someone you know is interested in participating. The group meets on Wednesdays from 12:15-1:30pm.

We still have two spots available for our upcoming Grief & Loss group. Do you know someone who could benefit from this group therapy? We greatly appreciate your referrals! [email protected] 202-417-7261

If you or someone you know is struggling to cope with grief, our 8-week virtual Grief & Loss group may be helpful. The group is slated to begin later in September. Please let me know if I can answer any questions. [email protected] 202-417-7261
www.wpadc.com

Washington Psychotherapy & Assessment Washington Psychotherapy & Assessment PLLC is a private practice in Washington, DC devoted to helping individuals grow, change, and heal. We assist individuals to increase understanding, improve well-being, and lead more satisfying, meaningful lives.

Good morning! Once again Dr. Thomas and I will be co-leading an 8-week virtual Grief & Loss group for adults who recently have experienced the loss of a loved one. If you or someone you know could benefit from this type of support, please contact me at 202-417-7261. Thank you!

Washington Psychotherapy & Assessment Licensed to practice psychology in Washington, DC, Virginia, and 39 PsyPact states.

Are you struggling with intense feelings of grief and loss?

Has the loss of a loved one inhibited your day-to-day functioning?

Has it been difficult to “move on” after a traumatic loss?

Grief & Loss Group

You don’t have to go through the grieving process alone.

This 8-week Grief and Loss Group co-led by Allison Drewno, Psy.D. and Tracy Thomas, Psy.D. will facilitate the mourning process and help with depression and anxiety. The group will provide emotional support as you work through grief in a safe environment. Participants will build coping skills to improve day-to-day functioning and begin to come to terms with loss.

Wednesdays, 12:15pm-1:30pm starting in August
$120/session
All sessions will be held virtually through a secure platform

This group is a great adjunct to individual therapy. For more information, please contact us.

Allison Drewno, Psy.D. Tracy Thomas, Psy.D.
202-417-7261 202-810-4518
[email protected] [email protected]

Once again we will be facilitating an 8-week Grief & Loss group beginning in August. If you or anyone you know could benefit from this, please reach out at 202-417-7261.

Did you know that in addition to providing individual and group therapy, we provide comprehensive psychological and psychoeducational assessment? If you have questions about whether you (or someone you know) might qualify for a diagnosis of Learning Disorder, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, or other mental health disorder, we can provide diagnostic clarification. We assess children, adolescents, and adults and complete documentation related to any educational/workplace accommodations to which you might be entitled. Call 202-417-7261 for more information.

Succulents are forgiving

After completing specialized training and testing, I am a Certified Perinatal Mental Health Professional! We need more psychologists to develop competency and expertise in working with this underserved patient population. For more information, please see postpartum.net.

If you can relate to this, please reach out

Higher Rates of Depression and Anxiety in Mothers Caring for Children at Home During the Pandemic There have been multiple studies over last year showing increased anxiety and depression in certain populations as a result of the COVID pandemic. It is clear that some members of the population may be more susceptible to psychological distress than others. From our clinical vantagepoint, it is clea...