Forest Hills Dental Care
Dental office located in NW Washington, DC. Give us a call and we'd be happy to help!
Did you know that nearly 90% of people are unaware of specific oral health risks related to menopause? These include increased tooth decay, a higher risk of gum disease, impacts on jaw density, and even tooth loss!
https://www.forbes.com/sites/debgordon/2023/09/28/84-of-women-unaware-that-menopause-can-affect-oral-health-new-survey-shows/?sh=14d82b7e73d8&fbclid=IwAR0o1pqwXgRSOFef3iUNVlBJb4xwzZBdaOROgnP3CqdDWZJ-MambzUEmXhI
84% Of Women Unaware That Menopause Can Affect Oral Health, New Survey Shows Menopause can cause oral health symptoms, but a new survey from Delta Dental shows most women have no idea that menopause is linked to oral health.
Happy Thanksgiving!
Hidden issues like cavities, gum disease, or even structural problems can lurk behind a stunning smile. Regular dental check-ups are vital to ensure your teeth are in top-notch condition.
Your teeth may look healthy, but are they? Here are 10 signs that show that your ‘healthy-looking’ teeth may actually have problems
Honoring our veterans today and every day.
Halloween Candy Tip!
Enjoying your treats is fine, but don’t forget to drink water, brush, and floss afterward to prevent cavities! For your little ones, be sure to bring bottled water on those trick-or-treat outings.
Discover what everyday items and habits could be jeopardizing your pearly whites, from chomping on ice to using your teeth as tools! Let's keep our smiles radiant and healthy!
Dear Patient: Keep these 6 things out of your mouth From ice to anything that compels you to use your teeth as tools, some things just don’t belong the mouth.
🍎Happy World Teachers' Day!
A huge shoutout to all the amazing teachers who inspire, empower, and shape our futures! Your dedication and passion make the world a better place.
It's Dental Hygiene Awareness Month!
This is a great time to spread the word about the importance of good oral health. Maintaining healthy teeth and gums goes beyond having a nice smile - it's critical for your overall health. Make sure to brush your teeth twice a day, floss daily, and see your dentist regularly.
Myth: You should avoid brushing bleeding gums. Fact: Gentle brushing can actually help improve gum health. If your gums bleed, it might be a sign of gum disease. Reach out to us for guidance.
Just one more reason to prioritize a healthy diet, low on processed sugar and full of healthy fruits and veggies!
https://www.drbicuspid.com/dental-specialties/periodontics/article/15543634/this-plant-pigment-may-relieve-smokingrelated-gum-disease?fbclid=IwAR0yXHK0kFFvVdVeFzQdwJuxPGfrrRVbPB78CLYw2ZFYxcwfF8DdwKofbdU
This plant pigment may relieve smoking-related gum disease A plant flavonoid found in apples, dark berries, and red wine alleviated cigarette smoke-induced periodontitis, according to a new study.
Did you know that September is National Gum Care Month? Healthy gums are crucial for a beautiful smile and a healthy body.
https://www.acsh.org/news/2023/08/15/%E2%80%98thin-white-line%E2%80%99-protects-your-dental-health-17256?fbclid=IwAR0CVNIv31RlL7mPcJYKzrk0F8QLqZH-Py_85UshF4yHdAtluof6--zF3KU
The ‘Thin White Line’ That Protects Your Dental Health Good dental hygiene is extremely important to overall health. Even simple and inexpensive interventions, such as brushing, flossing and chewing sugar-free gum, can be highly effective.
This September, we're taking a moment to shine the spotlight on our incredible Office Manager.
From coordinating appointments to ensuring smooth operations at our dental office, she is the heart and soul of our team. Her dedication, organization, and welcoming smile make every patient's experience exceptional.
What does Labor Day Mean To You?
Your diet plays a crucial role in your oral health! What you eat can have a direct impact on the health of your teeth and gums. Here are some tips to maintain a healthy smile:
🚫 Limit sugary treats: Sugary snacks and drinks can increase the risk of cavities and tooth decay. Minimize your consumption of sugary foods to protect your teeth.
🥗 Enjoy nutrient-rich foods: Opt for fruits, vegetables, and nutrient-rich options to promote healthy gums and teeth. These foods provide essential vitamins and minerals for oral health.
💧 Stay hydrated with water: Water is the best beverage for your mouth. It helps wash away food particles and keeps your mouth hydrated, promoting saliva production and protecting your teeth.
Remember, a balanced diet is a key part of maintaining a bright and healthy smile. Here are some great recipes to get you started.
21 Anti-Inflammatory Summer Dinners in 30 Minutes These summer dinners only take 30 minutes or less to prepare, and with ingredients like garlic, broccoli, blueberries and chickpeas, these recipes can help reduce pesky inflammation.
We're celebrating one of the most magical days of the year today – National Tooth Fairy Day!
Did you know the tradition of the Tooth Fairy has been around for centuries, with different cultures having unique customs to celebrate this special milestone? In some countries, children throw their teeth on the roof, while others bury them near their homes.
Wishing you all a day filled with magic and healthy smiles!
Today is National Fresh Breath Day (yes, it's a thing.)
Here are some tips to keep your breath fresh all summer long.
💦 Stay Hydrated: Drinking plenty of water helps flush away odor-causing bacteria and keeps your mouth moist.
🍃 Fresh Herbs: Chew on fresh herbs like mint, parsley, or cilantro for a natural breath freshener.
🍎 Crunch on Fruits and Veggies: Apples, carrots, and celery can help clean your teeth and freshen your breath.
😁 Don't Forget to Brush and Floss: Good oral hygiene is essential for maintaining fresh breath.
🍃 Say No to To***co: Smoking and to***co products can lead to bad breath. Consider quitting for better oral health!
There is some debate about the possible oral health implications of oral contraceptives. For a deep dive, check out this article.
The bottom line is: If you're taking any medications, including oral contraceptives, let us know during your visit. Sharing this info helps us provide safe and personalized care.
The oral health implications of oral contraceptives: It’s complicated How birth control pills affect oral health is a question with sometimes contradicting answers. But with the FDA's recent approval of the first OTC oral contraceptive, it's worth...
Summer is the perfect time to upgrade your oral hygiene routine! The article below has simple tips to improve your at-home dental care game.
Dear Patient: 6 tips to up your dental home care game Following these six straightforward suggestions for dental home care can improve your oral health, and maybe lessen your need for significant dental work.
Do you brush your teeth in the shower?
While it may seem convenient, there are some important reasons to reconsider brushing your teeth while you shower.
https://www.foxnews.com/lifestyle/dentists-reveal-shouldnt-brush-teeth-shower?fbclid=IwAR25gQ5UDRLjGfw8UWxrT0b-fAdYo1FynsOurcR7v41b7bXI-TebCtoRJAA
Dentists reveal why you shouldn't brush your teeth in the shower Dentists are letting people know they shouldn't brush their teeth while they shower. Reasons include heat-weakening toothbrush bristles and bacterial cross-contamination.
Did you know that hormonal changes can have a significant impact on your oral health? From puberty to pregnancy and menopause, these fluctuations can affect your gums, teeth, and overall dental well-being.
https://www.uab.edu/news/health/item/13578-how-do-hormonal-changes-impact-my-oral-health-uab-experts-weigh-in?fbclid=IwAR2Arcs-gc-TaySgDOJ-nhYbhXmYznwj7ofkKLzQTzl7s5bJVXENznRc4Sg
How do hormonal changes impact my oral health? UAB experts weigh in Hormonal changes throughout a woman’s life may impact oral health.
June is dedicated to raising awareness about men's health and encouraging men to prioritize their well-being. It's the perfect time to take a proactive approach to your health, and that includes your oral health too!
Did you know that your oral health plays a crucial role in your overall well-being? Taking care of your teeth and gums can contribute to a healthier body and a confident smile.
As we celebrate Memorial Day, let us take a moment to honor and remember those who have made the ultimate sacrifice for our country. We are grateful for their service and dedication to our nation.
We will be closed on Memorial Day to honor and pay our respects to those who have served our country. We will resume our regular business hours on Tuesday, May 31st.
Check out this cool article that reveals a link between longevity and oral health! Research has found that individuals who live to be 100 years or more tend to lose fewer teeth over their lifetime. This is because oral health is closely tied to overall health, and studies have shown that individuals with 20 or more healthy teeth have a 2.5% lower death rate. It just goes to show the importance of maintaining good oral hygiene habits and taking care of our teeth and gums throughout our lives.
Is the Number of Teeth Linked to Our Life Expectancy? | HealthNews The number of healthy teeth represents your life expectancy. Taking care of your oral and overall health is key to adding disease-free years to your life.
Did you know that the health of your mouth is linked to the health of your entire body? Medicine and dentistry may be seen as separate fields, but they are more connected than you might think. In fact, the mouth is often referred to as "the window to general health."
This article delves deeper into the link between oral health and overall wellness. From heart disease to diabetes, there are many ways that the health of your mouth can impact your body.
Advice | Ask a Doctor: Can gum disease cause other health problems? People with gum disease are at a much higher risk for serious medical issues such as heart disease.
Rather than splurging on pricey toothpastes, make sure to brush for at least two minutes, twice a day, and to replace the toothbrush every three to four months or when the bristles start to fray.
Focusing on brushing well with good technique is more important than buying those pricey toothpast brands.
https://www.mirror.co.uk/news/health/dental-pro-says-toothpaste-doesnt-29796091?fbclid=IwAR37fX6ITknqlTE6K0fxDAwxwX_Q4BZt8eZto2KIKdu7363Y9Dgawj21jdo
Dental pro says toothpaste doesn't clean your teeth and people are baffled A dental hygienist has urged people to stop spending so much money unnecessarily on expensive toothpastes, and instead focus on other parts of the oral hygiene process
We are committed to helping our patients establish healthy oral hygiene habits, including regular flossing. If you have any questions about flossing or need tips on how to make it a regular part of your routine, don't hesitate to ask us at your next appointment.
Okay, Seriously, Why Is It So Hard To Floss Sometimes? If so many people have such a particular procrastination in common, I figure there's gotta be something stacked against us.
Happy Earth Day! 🌍🌱🌿 As a dental office, we recognize the importance of taking care of our planet and reducing our environmental impact.
Today, and every day, we are committed to implementing sustainable practices in our office, such as reducing water usage, using eco-friendly products, and properly disposing of hazardous waste.
We encourage our patients to join us in taking small steps towards sustainability. Simple changes like turning off the water while brushing your teeth or using a reusable water bottle instead of disposable plastic ones can make a big difference in reducing our environmental impact.
New 5.0-star Review: "Dr. Grogan' office is a great place whether you are looking for keeping up and cleaning or for more complicated care such implants. Highly recommend for professionalism, integrity, and friendliness."
Happy Dental Hygienist Appreciation Week!
We want to take a moment to recognize and thank our amazing dental hygienists for their hard work and dedication to our patients' oral health. Dental hygienists are the unsung heroes of the dental office, providing essential services like cleanings, exams, and patient education.
Thank you to all the dental hygienists out there for your commitment to promoting healthy smiles and making a difference in the lives of your patients. You are truly appreciated!
We believe that good oral health is an essential part of overall health. This new study brings to light the importance of collaboration between periodontists and family doctors to ensure the best possible care and prevention.
Periodontists and family doctors must collaborate to treat their patients' overall health, says new study Close collaboration between family doctors and periodontists and other oral health professionals is necessary for the effective prevention, early detection and management of widespread systemic health conditions, affecting millions of […]
The article covers all of yuor water-flosser questions. While we don't want you to replace traditional flossing, a water flosser can be a great tool to reach difficult areas, like under a dental bridge or around braces.
The Best Water Flossers for a Fresher-Feeling Mouth No strings here.
Check out this short listen from NPR's Life Kit. They cover everything from finding a good dentist, to picking out the right toothpaste.
Teeth: an owner's manual : Life Kit Brush twice a day. Remember to floss. Visit the dentist twice a year. We know the drill...or maybe not? In this episode, how to take care of your teeth, from finding good dentist, to home teeth whitening, to the best brushing techniques.
March is National Nutrition Month. A diet rich in fruits, vegetables, and calcium can help to prevent tooth decay and gum disease.
A Healthy And Balanced Diet Improves Oral Health (NAPSI)—Oral health is linked to whole-body health, which means that not caring for teeth and gums can contribute to other health issues such as heart disease, stroke, and more. To help …
This week is Dental Assistants Recognition Week, and we want to take a moment to recognize and celebrate the important role that dental assistants play. They are a critical part of the dental team, helping to ensure that patients receive the best possible care. Your hard work and dedication are truly appreciated, and we couldn't do what we do without you. Thank you for all that you do!
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5039 Connecticut Avenue NW, Suite 2
Washington D.C., DC
20008