The National Forum for Heart Disease & Stroke Prevention, Washington D.C., DC Videos

Connect, move, thrive!
Running isn't just a workout. It's a journey to a healthier mind and body. 🏃‍♀️🏃‍♂️ Feel the stress melt away as your heart strengthens with every mile. 🌟 Experience clearer thoughts, improved moods, and an overall boost in well-being. 🌿💪 #MoveWithTheMayor #ConnectMoveThrive #HeartHealth #RunForLife #HealthyHabits

Mayor Schieve - 2024 Connect, Move, Thrive PSA (Reno, NV)
Mayor Hillary Schieve of City of Reno Government, Nevada, encourages her community to prioritize mental and physical health! 🧘‍♀️🚴‍♂️ Watch the video to see how Mayor Schieve incorporates movement into her busy schedule. Learn more: https://www.nationalforum.org/connect-with-mwtm/ #MoveWithTheMayor #ConnectMoveThrive #MWTMForMentalHealth Association of Black Cardiologists American Public Health Association

3 ways to practice mindful movement
Discover the power of mindful movement as we explore three ways to move with intention, enhancing physical health and mental well-being. Let's practice mindfulness together for a healthier heart and a happier mind! 🚶‍♀️🕺🧘‍♀️ Learn more: https://nationalforum.org/connect-with-mwtm/ #MoveWithTheMayor #ConnectMoveThrive #MindfulMovement #PhysicalActivityForHealth #MentalWellness

Connect, move, thrive: Essential tips for a healthier heart and mind
🌟 Follow these tips for a healthier heart and happier mind! Let's empower each other to thrive! 🧘‍♂️👫🌿 Learn more: https://www.nationalforum.org/connect-with-mwtm/ #MoveWithTheMayor #ConnectMoveThrive #PhysicalAndMentalHealth #MentalWellness #HealthyHabits #WellnessJourney

5 ways to stay active and connected
Stay fit and build connections with these five great tips! 🌟💪👟 #MoveWithTheMayor #ConnectMoveThrive #PhysicalAndMentalHealth #StayActive #StayConnected

Move With The Mayor - Vermillion, SD
Did you know that physical fitness can help prevent stress, anxiety, and depression? Jon Cole, Mayor of Vermillion, SD, and Jenna Lucas, CNP, encourage the Vermillion community to come together and get active during the Move with the Mayor Spring Mental Health and Physical Activity Challenge, now through the end of the month. Improve your physical and mental health while connecting with others in your community! #MoveWithTheMayor #ConnectMoveThrive #MWTMForMentalHealth Association of Black Cardiologists American Public Health Association

Move With The Mayor - West Sacramento, CA
Did you know that physical fitness can help prevent stress, anxiety, and depression? Mayor Martha Guerrero encourages the West Sacramento community to come together and get active. Improve your physical and mental health while connecting with others in your community! #MoveWithTheMayor #ConnectMoveThrive #MWTMForMentalHealth Association of Black Cardiologists American Public Health Association

Move With The Mayor - Tigard, OR
Did you know that physical fitness can help prevent stress, anxiety, and depression? Tigard Mayor Heidi Lueb encourages the Tigard community to come together and get active. Improve your physical and mental health while connecting with others in your community! #MoveWithTheMayor #ConnectMoveThrive #MWTMForMentalHealth Association of Black Cardiologists American Public Health Association

Move With The Mayor - Lauderhill, FL
Did you know that physical fitness can help prevent stress, anxiety, and depression? Vice Mayor Lawrence Martin encourages the Lauderdale community to come together and get active. Improve your physical and mental health while connecting with others in your community! #MoveWithTheMayor #ConnectMoveThrive #MWTMForMentalHealth Association of Black Cardiologists American Public Health Association

Move With The Mayor - Ft. Lauderdale, FL
Did you know that physical fitness can help prevent stress, anxiety, and depression? Mayor Dean Trantalis encourages the Ft. Lauderdale community to come together and get active. Improve your physical and mental health while connecting with others in your community! Click below to learn more. #MoveWithTheMayor #ConnectMoveThrive #MWTMForMentalHealth Association of Black Cardiologists American Public Health Association

Move With The Mayor - DeSoto, TX
Did you know that physical fitness can help prevent stress, anxiety, and depression? Mayor Rachel L. Proctor encourages the DeSoto community to come together and get active. Improve your physical and mental health while connecting with others in your community! #MoveWithTheMayor #ConnectMoveThrive #MWTMForMentalHealth Association of Black Cardiologists American Public Health Association African American Mayors Association

Move With The Mayor - Broadview, IL
Did you know that physical fitness can help prevent stress, anxiety, and depression? Mayor Katrina Thompson encourages the Broadview community to come together and get active. Improve your physical and mental health while connecting with others in your community! #MoveWithTheMayor #ConnectMoveThrive #MWTMForMentalHealth Association of Black Cardiologists American Public Health Association African American Mayors Association

Move With The Mayor - Athens, TN
Did you know that physical fitness can help prevent stress, anxiety, and depression? Mayor Steven Sherlin encourages the Athens community to come together and get active. Improve your physical and mental health while connecting with others in your community! #MoveWithTheMayor #ConnectMoveThrive #MWTMForMentalHealth Association of Black Cardiologists American Public Health Association

Move With The Mayor - Baton Rouge, LA
Did you know that physical fitness can help prevent stress, anxiety, and depression? Mayor-President Sharon Weston Broome community to come together and get active during the Move with the Mayor Spring Mental Health and Physical Activity Challenge. Come play pickleball at Stacks Pickleball on May 15th from 6pm to 8pm! Improve your physical and mental health while connecting with others in your community! #MoveWithTheMayor #ConnectMoveThrive #MWTMForMentalHealth Association of Black Cardiologists American Public Health Association African American Mayors Association

3 tips for eating heart-healthy foods
It's National Nutrition Month! Join the heart-healthy movement with these three tips. 1. Fill up on colorful produce for a boost in antioxidants and nutrients. 🍏🍓 2. Don't shy away from fats. Choose the right ones, like those in avocados and salmon, for a healthier heart. 🥑🐟 3. Limit your sodium intake for better blood pressure control. Spice up your meals with herbs and low or no-salt seasonings instead. 🚫🧂 Remember, small changes make a big impact on your health. Let's celebrate National Nutrition Month by nourishing our hearts and bodies with wholesome foods. #NationalNutritionMonth #HeartHealthyChoices #EatTheRainbow

Don’t Wait to Protect Your Health If you’ve been putting off your annual physical, you’re not alone. It’s important to understand your cardiovascular risk factors since heart disease can be a silent killer. Don’t wait to protect your health– connect with your healthcare team today. #KnowYourNumbers #NationalForum

Heart Health is Critical With heart disease being the leading cause of death in the U.S., knowing important numbers about your heart health can keep you healthy and happy in the new year. Dr. Hayes shares what to ask during your next healthcare appointment. Learn More: https://bit.ly/3I2U70t #CardiovascularHealth #PatientEmpowerment #KnowYourNumbers #mayoclinic

Black History Month and American Heart Month February is Black History and American Heart Month. Celebrate by talking to your healthcare team about your heart health. Black people are much more likely to have high blood pressure than non-Hispanic White people, but it can be controlled. Knowing your blood pressure, cholesterol, and blood glucose levels is the first step to living a healthier life. Learn more: https://bit.ly/48lPtpb #kyn #knowyournumbers❤️

Protect Yourself From Heart Disease Knowing your blood pressure, cholesterol, and blood sugar numbers can help you protect yourself from heart disease, the leading cause of death for men and women. See your healthcare team today to get your numbers and be healthy this year. Learn more: https://bit.ly/3OUWYwh #kyn #KnowYourNumbers

Heart Health is Critical
If you’re determined to improve your health this year, start with the basics. Dr. Sharonne Hayes of @MayoClinic shares how knowing your blood pressure, cholesterol and blood glucose numbers can empower you to reach your goals Learn more at https://bit.ly/3I2U70t #mayoclinic .#kyn #KnowYourNumbers