The Light Within, LLC

𝙏𝙝𝙚 𝙡𝙞𝙜𝙝𝙩 𝙮𝙤𝙪 𝙜𝙞𝙫𝙚 𝙤𝙪𝙩 𝙬𝙞𝙡𝙡 𝙘𝙤𝙢𝙚 𝙗𝙖𝙘𝙠 𝙩𝙤 𝙮𝙤𝙪.

Vaca time! ☀️
Libra season is coming. . text me directly or click “Book Now” to get in for October. 🫶🏼

🍁Virgo season!! ♍️✨
Book now to receive a free gift at the end of your in person session. 💎

Reiki goes to where it’s needed. 🤍

You will have a different experience each session depending on what needs to be released. 🖤

𝖳𝗁𝖾 𝗋𝖾𝗅𝖺𝗍𝗂𝗈𝗇𝗌𝗁𝗂𝗉 𝗐𝗂𝗍𝗁 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿 𝗌𝖾𝗍𝗌 𝗍𝗁𝖾 𝗍𝗈𝗇𝖾 𝖿𝗈𝗋 𝖾𝗏𝖾𝗋𝗒 𝗈𝗍𝗁𝖾𝗋 𝗋𝖾𝗅𝖺𝗍𝗂𝗈𝗇𝗌𝗁𝗂𝗉 𝗒𝗈𝗎 𝗁𝖺𝗏𝖾.☀️

Himalayan Bath Salts available now!🌸

These natural salts unblocks your chakras, opens your energy centers, & removes negative energy stored in your body. Adding pure Lavender oil🪻(included) enhances the experience as it has a high vibration that affects your energy field & chakras.

Take time out of your busy day to be still with your mind & physical body.❣️

You get 3-5 uses per package. Message or text for purchase.✨

Trust divine timing. Release control. Flow with the universe.

The Sacral🧡Chakra relates to our emotional identity. It’s about our relationship with love & pleasure, both giving & receiving.

When we are in flow, we can feel and express our emotions freely. When our Sacral☀️Chakra is in balance, we feel motivated & a desire/zest for life. It allows us to know why we get out of bed in the morning.⚡️It’s your passion.⚡️

I offer a session that focuses on the Sacral🧡Chakra, called “Heal The Womb Space”.✨…more info if you click “Book Now”.☀️
This is offered for women & men

✨I’m so happy to announce this with you….

There have been BIG changes made to the services I offer. I am beyond excited to share what has been going on behind the scenes with you. I felt aligned and called to these specific services. AND, effective immediately, the booking page is now available for you to book sessions.

Click “BOOK NOW” to view the new services & book.

I also want to thank everyone who continues to instill trust in me by holding space for your healing sessions and journey. I am beyond grateful for your trust, love, and continued support. Healing is such a beautiful, yet vulnerable experience, and I am truly honored to be a part of your journey.

Love, Erica ✨
The Light Within
1449 Day Spa

Happy Friday beautiful humans! ✨Things happen FOR you, not to you. ✨✨

Helloooo vaca 🫶🏼

Start with loving yourself by giving yourself grace & compassion.

✨💖Slow down & celebrate yourself! 💖✨

💟💟💟💟💟💟💟💟

Always look within! 💟✨

✨There are so many benefits of Reiki. ✨

💟Try it once & see how you feel! 💟

1449 Day Spa

Highly recommend Danny Morel’s podcast… So powerful! 🙏🏼

✨Happy Saturday beautiful souls! ✨
Take time today to give gratitude & celebrate YOU!💕

I am very open with my clients on my own personal journey of healing. 💕My good friend, Katelyn, is a HUGE part of that!

✨Book with her!✨ Your life will be changed. 💖

✨ Special Pricing for January ✨
Mediumship Sessions for $150
All other Sessions for $88.88
(no code needed - separate booking listings)
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2024 already feels like a significant year, and I am going to be doing a lot of things differently.. but for the rest of the month of January my booking menu will have special pricing. My pricing, menu, and booking options will change again in February.

In 2023 there were a lot of lessons learned, and I will share on a post soon - but my direction this year will look a lot different. Things I thought I wanted and wanted for my business have changed so much.. and let's just say showed me who really is there to support me and who was not. There has been a lot going on behind the scenes for me personally and professionally. I can't wait to share with you all - but as always thank you for trusting me to read and channel for y'all. I appreciate it more than you know. You all are helping me to live my dream, to help you live yours ✨✨

You can book as many appointments at this price as you'd like.. especially if you'd want to purchase and schedule them further out on my calendar. I have a lot of clients pick important dates to them.. their loved ones birthday/anniversary of passing etc.. or a lot of people schedule them out for themselves (there is always a change/reschedule button if you need to reschedule up to 24hrs before the session) ❤️✨

I get asked often if people can gift a session to someone - yes you may. Please provide their contact information in the box provided when booking.
(If you are wanting to gift as a surprise - book under your name, number, and email so the confirmation information and email go to to you)

Another frequently asked question - yes, you can have multiple people present for a session or "can do it together" (with family or a friend). I recommend up to 3 or 4 people present, just to be able to get messages personally or to make the most of time - you'd be surprised how fast 60 min can go. I can channel the same loved ones for both of you or channel your loved ones separately for both of you.

All readings are done over video — FaceTime or Facebook Video Messenger.

My calendar automatically shows my first available appointments. I do not have a wait list, first come first serve. All readings are done over FaceTime or Facebook Video Messenger.

Click link below to book 🔮
https://soulfulexpressions.as.me/schedule.php
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✨ My Linktree has all the links, in one spot, to follow me on social media, book a reading, read about about me and my business, or other ways to leave a donation/tip! ✨

https://linktr.ee/katelynpoland

✨ A way to donate or to tip, I’m on Buy Me a Coffee. If you like my work and want to show support, you can buy me a coffee 🎉☕ Just click the link below! ✨

https://www.buymeacoffee.com/katelynpoland

✨Most people are under the impression 𝐭𝐫𝐚𝐮𝐦𝐚 stems from big occurrences, such as losing a loved one….. but you can get trauma from something so quick as being called “ugly”, or being ignored.

“𝐒𝐡𝐚𝐝𝐨𝐰 𝐰𝐨𝐫𝐤”👥 has drastically changed my life for the better & I want to share this tool. It is a psychology term & has proven evidence to be effective.

Read here ➡️ https://damorementalhealth.com/understanding-shadow-work/

⚠️𝑫𝒐 𝒚𝒐𝒖 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒃𝒖𝒓𝒏𝒐𝒖𝒕???👇

💜Many women are experiencing burnout because of the significant amount of time they are spending in their masculine energy..

Sᴏᴜɴᴅ ʟɪᴋᴇ ʏᴏᴜ? Kᴇᴇᴘ ʀᴇᴀᴅɪɴɢ! ⬇️

💟𝑻𝒉𝒊𝒔 𝒄𝒓𝒆𝒂𝒕𝒆𝒔 𝒂𝒏 𝒆𝒏𝒆𝒓𝒈𝒆𝒕𝒊𝒄 𝒊𝒎𝒃𝒂𝒍𝒂𝒏𝒄𝒆 𝒕𝒉𝒂𝒕 𝒘𝒓𝒆𝒂𝒌𝒔 𝒉𝒂𝒗𝒐𝒄 𝒐𝒏 𝒕𝒉𝒆 𝒏𝒆𝒓𝒗𝒐𝒖𝒔 𝒔𝒚𝒔𝒕𝒆𝒎 & 𝒘𝒊𝒕𝒉𝒊𝒏 𝒓𝒐𝒎𝒂𝒏𝒕𝒊𝒄 𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔. ☯️….𝙏𝙝𝙚 𝙙𝙞𝙫𝙞𝙣𝙚 (𝙤𝙧 𝙨𝙖𝙘𝙧𝙚𝙙) 𝙛𝙚𝙢𝙞𝙣𝙞𝙣𝙚 𝙔𝙀𝘼𝙍𝙉𝙎 𝙩𝙤 𝙛𝙚𝙚𝙡 𝙩𝙝𝙚 𝙛𝙡𝙤𝙬 𝙤𝙛 𝙡𝙤𝙫𝙚 & 𝙡𝙞𝙛𝙚 𝙛𝙤𝙧𝙘𝙚 𝙚𝙣𝙚𝙧𝙜𝙮 𝙢𝙤𝙫𝙞𝙣𝙜 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙩𝙝𝙚𝙞𝙧 𝙗𝙤𝙙𝙮.

….Reiki opens/balances ALL of your chakras, grounds you, & starts the journey of opening your heart.

💕Text to book today! 319.239.1632 1449 Day Spa💕

✨As we go into a new year setting goals & intentions….remember to have grace & compassion for yourself. ✨ Your inner child will feel the divine love. 🤍

💟Ask yourself if your actions are motivated by love.✨
💟Release the ego to be in touch with your higher self.✨

Yep! 💜

✨✨✨✨✨

Reiki brings back the Light that was always inside of us.

HEALING is a choice. 🤍 It’s not an easy one, because it takes work to turn around your habits, patterns, and thinking, but keep making the choice.. & shifts based from love WILL happen!✨

💟💟💟

✨ Rejuvenate with at 1449 Day Spa! ✨
Experience inner peace and transformation with our Reiki sessions. Benefits include stress relief, balanced energy, emotional healing, deep relaxation & more.
📞 Please Text 319.239.1632 to book. Learn more: https://tinyurl.com/ypj2zcjr 🌺

✨Remember to be present and rest! 🤎

Living in a “go-go” society is not designed for the human body. ✨Rest does NOT equal laziness, rest is necessary to be the best version of you!

🤎 Stay connected to yourself.✨

💟Self-awareness is the key to consciousness & self-love.

✨Happy Monday beautiful people! ✨
Remember you are your home. Love yourself first.💟