Health Concepts Waupaca

Early Bird pricing ends 9/28/22. Register now

👉CLICK HERE TO JOIN>>
https://www.springforestqigong.com/by-sf-qigong-classes/level-one-qi-activation/2386-2022-10-07-08-level-1-qi-activation-online-suzann-cook-judi-olson

Join Spring Forest Certified Qigong Trainers Judi Olson & Suzann Cook on Friday, October 7th, in this 2-Day, Level One-Qi Activation- LIVE ONLINE Qigong Training!

EARLY BIRD PRICING ENDS SOON! (Sept. 25)

PLEASE NOTE:
All Class times are in US Central Time

The focus of Level One is to ACTIVATE THE QI; the healing intelligence in the body and to develop a deep understanding of how Qi works and flows through the body.

This Level One training is designed for people who want to immediately dive deep into this ancient practice and utilize Spring Forest Qigong’s healing wisdom for their own physical and emotional healing.

WHAT YOU WILL LEARN:
In Spring Forest Qigong Level One we start by building a solid foundation our body's own energy. We learn...

✅What energy is and how we can transform it for our benefit

✅How to balance our body's own energy

✅How to utilize your Qigong practice in your daily life to live a healthy, more balanced life.

✅How energy blockages are formed in the body and how over time these blockages can create illnesses in the body.

✅The impact the weather, seasons, and our environment have on our body’s energy and our overall health

✅The power your thoughts have on your body’s health and how changing our perceptions we can heal at a greater level.

✅‘Energy Breathing’ techniques .

✅How using the vibration of sound can be used to heal

AND SO MUCH MORE!

THIS TRAINING INCLUDES:

✅Spring Forest QIGONG MOVEMENTS, that move the energy in our bodies, unblocking the areas where there is too much, and restoring it where there may not be enough.

✅GUIDED MEDITATIONS such as the 'Small Universe Meditation' that are easy to follow and allow you to feel the stillness and peace that comes from a meditative state.

To learn more, or to sign up >> https://www.springforestqigong.com/by-sf-qigong-classes/level-one-qi-activation/2386-2022-10-07-08-level-1-qi-activation-online-suzann-cook-judi-olson

Thanks to my " Qi tribe" for joining me at South Park for the August session. The September sessions are @ 2 PM Wednesdays , September 7 - 28. Come join us for the gentle movements of Qigong and Tai Chi.

Join me Wednesdays in August 5 PM South Park fountain, to help you with the transition.

Hello, my dear friends,

August is a transition month though we might not think of it as such. August is a month that can see some of the hottest days of summer while each day moves us closer to the start of autumn.

The signature of summer energy is fire, yang energy, always going outward wanting to expand and grow. But in August the energy signature begins to turn inward.

You still see things growing in nature but the earth is already sending more energy to the roots, storing it up for the fall and winter to come.

August 7th is a special day because that’s when fall energy starts coming in and the transition is fully underway. The energy starts turning from yang to yin.

When you look at a Yin/Yang symbol you will see what I mean.

The transition point is the tail, very narrow but expanding very rapidly.

The energy transition from yang to yin will start moving very quickly now. But, when you look at the full symbol you will always see the balance it has, the harmony.

This is our goal for life; to be in balance and live in harmony. Following the transitions of nature can help us do that.

Now is a time for us to start preparing for fall and winter and storing up our energy and not expending all of it.

Expending energy in summer is very natural and that’s fine. Fire energy, yang energy is so intense there is always plenty there in summer. That will not be true much longer.

To read more >>
https://www.springforestqigong.com/qigong-blogs/113-the-transitioning-energy-of-august

Join Judi and me August 16 & 17.

👉CLICK HERE TO JOIN>>>
https://www.springforestqigong.com/by-sf-qigong-classes/level-one-qi-activation/2202-2022-08-16-17-level-1-qi-activation-online-suzann-cook-judi-olson

Join Spring Forest Certified Qigong Trainers Suzann Cook & Judi Olson on Tuesday, August 16th, in this Level One-Qi Activation- LIVE ONLINE Qigong Training!

EARLY BIRD PRICING ENDS SOON! (Aug. 1)

The focus of Level One is to ACTIVATE THE QI; the healing intelligence in the body and to develop a deep understanding of how Qi works and flows through the body.

This Level One training is designed for people who want to immediately dive deep into this ancient practice and utilize Spring Forest Qigong’s healing wisdom for their own physical and emotional healing.

WHAT YOU WILL LEARN:
In Spring Forest Qigong Level One we start by building a solid foundation our body's own energy. We learn...

✅What energy is and how we can transform it for our benefit

✅How to balance our body's own energy

✅How to utilize your Qigong practice in your daily life to live a healthy, more balanced life.

✅How energy blockages are formed in the body and how over time these blockages can create illnesses in the body.

✅The impact the weather, seasons, and our environment have on our body’s energy and our overall health

✅The power your thoughts have on your body’s health and how changing our perceptions we can heal at a greater level.

✅‘Energy Breathing’ techniques .

✅How using the vibration of sound can be used to heal

AND SO MUCH MORE!

THIS TRAINING INCLUDES:

✅Spring Forest QIGONG MOVEMENTS, that move the energy in our bodies, unblocking the areas where there is too much, and restoring it where there may not be enough.

✅GUIDED MEDITATIONS such as the 'Small Universe Meditation' that are easy to follow and allow you to feel the stillness and peace that comes from a meditative state.

To learn more, or to sign up >> https://www.springforestqigong.com/by-sf-qigong-classes/level-one-qi-activation/2202-2022-08-16-17-level-1-qi-activation-online-suzann-cook-judi-olson

Coming up this Tuesday. A fun interactive program, check it out.

Qigong - do you know what this is??? (Hint: It's the movement and meditation branch of Chinese Medicine.) Do you want to learn more about it? Give it a try?
Join us at the Library on July 19 at 10:00 a.m. for the Synergy HomeCare Lifelong Learning Series, when Suzann Cook from Health Concepts gives a demonstration about Qigong. It will be fun and informative!

Live a Joyful life.

Hello, my dear friends,

When you change the way you think about your life, you will change the way you experience life.

Think positive thoughts full of joy and happiness and your life will be filled with joy and happiness.

Stay in the present moment and act as if you have already received what your searching for and you will be amazed at how the Universe responds.

From a Qigong perspective, we use the power of visualization to ensure that our thoughts are in alignment with what we want to receive from our practice.

We use our imagination to see all the blockages being transformed into butterflies and being sent back to the Universe. In relation to Quantum Physics, this is the 'Law of Attraction'

Act with Love. Receive more Love returned to you.
Think Happy thoughts. Live a Happy Life.
Express Gratitude. Receive more things to be grateful for.
Feel Peace. Live in Peace

Many Blessings,
Chunyi Lin

media4.giphy.com

Health Concepts Waupaca updated their business hours.

We have been practicing walking meditation in our Monday Qigong practice in South Park. Come join us 5:30 PM

Hello, my dear friends,

Walking Meditation is a great way to harvest contentment, especially when we walk outdoors. When taking a leisurely, mindful walk in nature, it is difficult to feel discontent. Why?

Because when one walks mindfully, the focus is on the simple beauty of the surroundings.

Walking mindfully awakens our senses to see and hear what so often is drowned out by the constant chatter in the mind.

Observe the butterflies gracefully floating through the air and landing delicately on a flower’s petals.

Listen to the leaves gently rustling on the trees with the breeze.

When you walk, put the tongue against the roof of your mouth.

Swing your hands naturally from side to side, keeping your fingers open.

Imagine you are walking in the sun.

As you inhale, imagine the pure universal energy flowing into your body through every cell and gathering deep in your lower abdomen behind your navel.

As you exhale, imagine any physical or emotional challenges turning into butterflies and release them back to the ends of the universe. Soon, you will find your body relaxed and content.

Give it a try!

Many Blessings,
Chunyi Lin

There will be no live Qigong and Tai Chi on Thursdays in August. Zoom practice is still available. Email [email protected] for the zoom link.

Our July focus in Qigong & Tai Chi will be on Summer, the fire element, Heart system and improving balance. Bring a chair, armless chairs allows for free movement of our arms. See you at South Park Mondays @ 5:30 PM and Thursdays @ 9:00 AM.
Zoom classes are done simultaneously. Email Health Concepts for the Zoom link. [email protected].

Due to the severe weather in the area, In person Qigong & Tai Chi are canceled for today ( June 24 )

Hello, my dear friends,

The power of your thoughts are real.

They can affect not only your body, but other people in your life and community.

When you have a clear, simple goal, not only can you focus all your energy in one direction, clearing and re-arranging everything in your life to take you there in the best way possible, but the energies of life itself gather to support you in that goal.

So be mindful of what you think and what you wish for.

When you are thinking, you are moving energy.
Energy moves because of a message.

Many Blessings,
Chunyi Lin

Whether you have been practicing for a while or are just interested in trying Qigong & Tai Chi for the first time, I would be glad to have you join our practice group.

In person will begin June 3 Thursdays 9AM & June 7 Mondays 5:30 PM, at the upper shelter at South Park. The Zoom practice will take place simultaneously.

If you are coming in person, please bring water & an armless chair
(folding chair) as we will be doing sitting and standing (if able) movements.
If you are interested in the zoom link please email Health Concepts @ [email protected]
Thank you for making the commitment to be a better you. I know you will see a difference.

I look forward to "seeing" you on Zoom or in person.

Suzann Cook

Certified Spring Forest Qigong Practice Leader
Certified Spring Forest Qigong Trainer
Certified Tai Chi Easy Practice Leader.

Hello, my dear friends,

My students often ask me...

"How do we deal with all the negative information that pours in daily through the news and through daily conversations with people?"

Newspapers and television carry a lot of negative information. However, they also cover good information.

I listen to WCCO radio every morning when I’m driving to work or home. They have a segment called “Good Neighbor for the Day.” That is good news, so I focus on those things.

It’s a matter of your focus.

First of all, the negativity of the situation is up to how you look at it.
For instance, on the news you may see there is a bomb here and there is an accident there. It just reminds you this world is not that peaceful, and you need to send more love to these people.

Breathe deeply and know these things are happening every day.

That’s why this world needs more peace and more love and more Qigong.

If you think that way, immediately you turn the negative energy into something positive and healing.

You send a lot of love and healing.

People tend to focus more on the negative things that they fear deep in their hearts. If you let go of fear and focus on the good things you have, you actually gain more protection and more security.

If you constantly think about those negative things- the fears in your heart- your Qi will attract that kind of energy towards you, and it’s not healthy.

Focus on the good things and smile, smile, smile!

Many Blessings,
Chunyi Lin

Tell them the Cook Boys sent you. They get credit for the # of people that come in.

Come one, come ALL! Your Waupaca Comets HS Baseball program will be hosting the Comet Car Wash on Saturday, April 10th in the Clear Water Harbor parking lot. Hoses will start spraying at 9am. The players will spray your car, then a little sponge bath for your vehicle, a rinse, a dry, and a basic detail of vacuuming (please have your carpets and seats cleared) and a little sheen put on your dash and Windex for the windows. You won't even have to get out of your car until the vacuuming! Donations will be of your choice! We will also have Waupaca Comet Window Decals for sale, while supplies last at the end of your wash. More details to follow, let's hope for decent weather! Thank you to Rick and Lori Geary of NAPA Auto Parts-Lakeland Automotive for the donation of car soap and ArmorAll! See ya there! Go Comets!

Hello, my dear friends,

You have been on a soul adventure every moment of your life whether you are consciously aware of it or not. Like all journeys, there is mystery and awakening, there can be surprises and forgetfulness, discovery and remembering, pain and suffering, and joy and bliss.

Many Blessings,
Chunyi Lin

Spring Forest Qigong is the answer.

Hello, my dear friends,

No matter what is happening outside of yourself, you have the power to feel calm and relaxed within.

Many Blessings,
Chunyi Lin

Monday September 14th's sessions of Qigong and Tai Chi has been cancelled. Classes will resume the 16th and 21st.

What is Qigong and Tai Chi?

Qigong is the "moving meditation" branch of Chinese medicine. Tai Chi is a martial art that is based on Qigong so they work beautifully together. Because Qigong is a branch of Chinese medicine, the emphasis is on health restoration, maintenance and improvement. Both practices encourage stress relief, improved balance, mental clarity and increased flexibility.

These simple, gentle movements may be done sitting or standing. So it is suitable for all abilities.

Contact Health Concepts LLC for more details or questions.

[email protected]

715-256-1405 (leave voicemail)

Hope to see you in the park !

Suzann

Join us for Qigong & Tai Chi in the park. Thursdays 7/16-8/13.
watch for our event post.

Thank you for your patience, we have missed you all. Health Concepts is excited to announce our re-opening on June 16th. We will be following the WEDC guidelines for re-opening. Masks will be required. Appointments will be scheduled 30-45 minutes apart in order to disinfect surfaces properly.

Until further notice no appointments may be made via schedulicity. In order to make an appointment, you will need to call 715-256-1405. If we are unavailable please leave us a message that includes your name, phone number and specific service you are requesting. Suzann or Marcie will call you back to set up an appointment.

Just a reminder we are selling all the products you need to take care of yourself while being safer at home, as well as our gift certificates. Please click on the link below to purchase items:

https://squareup.com/store/health-concepts-llc

Health Concepts LLC Many of our therapies, such as massage, ear candling, and body sugaring have been used and accepted throughout the world for centuries. These therapies can be used as a complement to your traditional medical care or they may be used as part of your personal wellness program. Our goal is to assist yo...

Please be patient with us while we figure out how to move forward. Thank you for sticking with us, we appreciate it more than you know.

"When you own your own life and health by taking responsibility for what you do and how you respond to what happens in your life. Everything becomes your teacher"

Many Blessings,
Chunyi Lin

We have selected 3 handcrafted items to offer you. More handcrafted items to come, So stay tuned! These are made in small batches to ensure freshness. We have created an online store through Square. All of our current inventory, such as essential oils, and biofreeze, as well as our handcrafted items are available for purchase and pick up by clicking on the following link; https://squareup.com/store/health-concepts-llc. Make your selections online and pick up at our office on Tuesdays 10AM-12 noon and Thursdays 12 noon-3 PM. If these times do not work for you please contact us to make other arrangement.

Conctact us one of the following ways;

Text 715-256-1405

Email [email protected]

Send Health Concepts a private facebook message.

Featured handcrafted items:

Lotion body bar 2 oz $4

Sweet body scrub 6 oz $6

Organic High antioxidant bath soak 12oz $9

Thank you for supporting us in our efforts to stay afloat while our hands on services have been put on hold.

Suzann and Marcie

Health Concepts

Spring forest Qigong can make a huge difference in your life. Try it. You'll love it!!!!

Hello, my dear friends,

You requested, We listened

Our healing center has been receiving so many phone and email requests for more Qigong!

The messages are pouring in from all over the world, telling us, how much it has benefited you and your families… the body is feeling better…the symptoms are getting less and less, and most importantly, you’ve felt your heart opening.

I would like to thank all of you for your positive feedback during my 30 Days of Qigong Practice. I feel so blessed to have had the opportunity to share with you my practice that I hold so deep in my heart. Your kind words fill my heart with so much joy and happiness, so thank you for your love.

It brings me great joy to announce that I will be leading another 30 days of Qigong practice, to support you and all your loved ones during this pandemic.

I will be LIVE streaming every weekday morning
(Monday-Friday) @ 8:00am CST on Facebook, starting on
Monday, April 27th.

I look forward to seeing you all on Monday morning!

Please share with your friends and family 🙏

Many Blessings,
Chunyi Lin

Support your local small business. Health Concepts will be selling handcrafted bath bombs, green tea bath soaks, body scrubs, body lotion bars, exfoliation body bars and facial masks. All individually packed and ready for curbside pick up. Pictures and details to follow.

Today is the first day of Meditation Fest!

💛 DAY 1: SELF-CONCENTRATION MEDITATION 💛

❗️LIVE STREAMING @ 6 AM 12 PM 6 PM 12 AM CST ❗️

Today you will be spending time with SFQ Founder & Qigong Master Chunyi Lin, as he guides you in discovering the inner beauty of your body, with this powerful Qigong Meditation.

Through mental concentration and controlled breathing, this powerful meditation will help you develop stronger focus, increased energy, and will strengthen your ability to heal yourself and others.

If you are new to the practice of meditation, this is a wonderful one for beginners. All you need is a quiet spot where you can get comfortable and then just follow along with Master Lin’s guidance.

❗️SIGN UP NOW❗️

➡️Link to Sign Up
https://www.springforestqigong.com/2020-worldwide-meditation-fest

➡️To purchase the 'Self-Concentration Meditation' separately, please click the link below

https://www.springforestqigong.com/shop/healing-tools-meditations/guided-meditations/self-concentration-meditation-store

This is a wonderful opportunity to start or deepen your meditation practice.

As we practice spring forest qigong we come to realize the power of our minds...

Every thought we have (good or bad) effects the health and wellness of our whole being...

When we have thoughts and/or feelings that doesn't align with our higher purpose, it is important that we first...

Recognize the thought or feeling we are having then...

We say "thank you" to that thought or feeling and then...

LET IT GO!

The reason we say "thank you" is because when we accept our thoughts and feelings as our own, we have now relinquished it from our energy field, and it no longer holds any power over us.

Love heals everything. The universal unconditional love is the most powerful healing energy in the entire universe.
Everyone was born a healer.
We are all born with this Divine energy in our hearts.
Open your heart to this love. Allow your love, kindness, forgiveness, and compassion to grow, so that you can heal and balance your energy physically, emotionally, and spiritually completely.
Start your Spring Forest Qigong practice with SFQ 5 Element Qigong movements and the Small Universe meditation daily for 100 days.

Spring Forest Qigong Healing Center Empowering anyone seeking to physically and emotional balance and increased spiritual development. A wide range of personalized programs are offered.

*******JANUARY SPECIAL*******
Buy 2 Rejuvenating Facials or Mini Facials & get the 3rd for FREE. Not all 3 need to be used in January but must be purchased in one transaction. 3 Mini Facials (30 minutes each) for $60 or 3 Rejuvenating Facials (60 minutes each) for $120. Can NOT be bought online.

We are closed today to give Thanks. We will reopen Monday. Until then our gift certificates can be purchased online.

We would love to do a little jig. We have lots of amazing products, some that only we carry. Stop in and check them out.

Hope is amazing. If you are in pain or feeling just off consider making an appointment with her!