Precision Pilates

🎉Congratulations Laila Valters🎉

Special shoutout to our client Laila who achieved her Pilates goal of mastering the tendon stretch on the reformer!!! This advanced and challenging exercise requires incredible strength, flexibility and focus, and Laila has worked tirelessly to perfect it!

Laila your dedication and hard work have truly paid off. We are so proud of you and inspired by your perseverance! Keep pushing boundaries and reaching new heights!

To all our clients working on their own goals and to anyone else on their own fitness journey, let Laila’s achievement remind you that with persistence, hard work and determination, anything is possible! 💪🏼😀

Ballet Stretches on the Ladder Barrel are a great way to end the day!!

The Ballet Stretches serve a multitude of purposes to serve the body which include..

• Flexibility - Particularly in the hamstrings, hip flexors and spine.

• Core Strength - These Stretches require you to use the core muscles to maintain proper balance and proper form. Lifting out of the hips versus sinking into them.

• Alignment and Posture - The ladder Barrel gives clients a structured environment to practice proper alignment and posture. It helps clients understand and feel the correct body positions. Which in turn helps them find better posture and alignment in their bodies.

• Coordination and Balance - These stretches can help clients with their balance and coordination. It teaches them standing on one leg with support from the barrel. Allowing them to feel where they should be lifting up from and how to support themselves. With help from their instructor of course! 🙂

Time to get your Stretch on!! 🙆‍♀️💪🏼

What makes us different from other Pilates studios out there?

As Romana Pilates Instructors we are trained in the method developed by Romana Kryzanowska, a protege of Joseph Pilates himself.

We adhere to the original teachings of Joe as passed down by Romana making us a very classical centered studio. We emphasize precise technique, work through the classical systematic repertoire and give personalized instruction tailored to each of our clients needs. Through each exercise we work our clients through precise movements, proper alignment and controlled breathing to improve their strength, flexibility and overall body awareness. Our mission is to give our clients the best possible workout for their body and their mind while aiming to preserve the integrity of Joseph Pilates and the magic of his method.

Thank you Rhonda Celenza and Pilates Connection Chicago for a wonderful Intermediate Seminar! A weekend full of so much learning, knowledge, wisdom and takeaways to grow deeper in the work and in our teaching! Always so thankful ❤️

Teaser by the Sea! 🌊☀️

One of the best parts of Pilates is that you can take your practice with you wherever you go. No matter where you are in the world your mat work will follow. All you need is you, your mat and your mind!

Breathing into a new week!!

Who else loves this delicious ending on the spine corrector!?!

The purpose of breathing is to work on proper breath, open the chest and the upper back. This is a great exercise for clients with tight upper backs and rounded shoulders. One of our favorites here at Precision!

Have a great Monday and remember it’s a new week to crush your goals! Whatever those may be! 😀

How’s your Holiday shopping going this year?

Trying to find ideas and just not sure what to get?

Why not give the gift of health and wellness to your loved ones this year!

Whether they are brand new to Pilates, continuing their practice or just starting on their Pilates journey this is a gift that keeps on giving!! No better way to start off a new year than with a gift for your body!

Gift Certificates available online through our website or inside the studios!! 🎄🎅

Have you heard the news!?!

The only thing better than 1 Pilates studio is 2 Pilates studios!!

We are excited to share that we have opened up a 2nd location from our Wauwatosa location in Oconomowoc and couldn’t be more excited to branch out in the beautiful Lake Country to share the wealth of Classical Pilates!!

Is Oconomowoc closer for you?
Do you have family/ friends that live out that way and have always wanted to try Pilates? Whatever the reason we are here for it and would love to see you check out our new space!

Instructor Nikki is currently seeing new clients at our Oconomowoc location! We are offering free 30 minute consultations and a new client special package of 5 private lessons for $325! Mat classes to start in the near future!

Come on over and check us out! We can’t wait to meet you!!

1020 Oconomowoc Parkway Suite B
Oconomowoc, WI 53066

Call us at (414) 831 - 7994
Message us via Website, Instagram or Facebook

Precision Pilates Romana Pilates Certified Studio in Wauwatosa and Oconomowoc Wisconsin! Stretch, Strength & Control!

Happy Mother’s Day ladies !! Hope you have a lovely weekend as we properly head into spring 🌹🌸🌺🌷🌼🌿

We love to watch our clients progress through this beautiful body of work that Joe Pilates created!!
Happy national pilates day 💙💙💙 (a couple days late oops)
This lovely lady is looking amazing doing her breaststroke on the reformer!!

Bigggggg stretchhhhh ahhhh!! Feels so good!! Ballet stretches are some of our favorites around here!

Even teachers need teachers - Vanessa is one of our graduated apprentices and long time instructors in Madison, Wi. Learning is forever and she continues to come in to take lessons with one of our studio owners and teacher trainer, Jane.
Come learn and grow with us - all bodies and levels welcome!!

Hey!! Welcome back from spring break, everyone. This is one of our lovely clients doing a teaser on her beach vacay.
Now that spring has finally sprung, we are already looking onwards to a hot and sunny summer and we are on a mission to get everyone ready. Pilates can help tone you up for the summer body.

Message us if you are interested in returning to pilates or are brand new and want to try it !!! We have locations in Wauwatosa and Oconomowoc.

Merry Christmas and Happy New Year from all of us at Precision Pilates!!

We hope you all have a beautiful day with your family and friends filled with lots of love, happiness and many blessings!!

We are so very thankful for each and everyone of you and can’t wait to continue to help you reach your health and fitness goals in the new year!

Congratulations to Natalie on her graduation from UW Madison in Kinesiology!! We are so proud of you!!

We are so happy to have her back for her lessons and to continue to grow in her Pilates journey! Looking forward to seeing more of her in the studio!!

CPE 2022

Thank you Juanita and Rhonda Celenza
for a weekend full of so much knowledge and learning!! We are blessed to be a part of community!

REMINDER: I-41 NB traffic between Watertown Plank Rd and Burleigh St was switched into a new configuration today. Reconstruction work on the future I-41 NB lanes has already begun.

Please note:
- The I-41 NB exit to Mayfair Rd is closed until late fall.
- The I-41 NB exit to Burleigh St is closed for approximately 3 weeks

Merry Christmas!!!

We hope your holiday is full of all things Merry, bright and filled with so much love, happiness and lots of blessings!!

Sending all our love always to you and yours from the Precision Pilates family!!

Jane, Anna and Nikki 🎄❤️🎅

Happy Thanksgiving from all of us at Precision Pilates!!

We hope you have a beautiful day with your family and friends, filled with lots of love, happiness, health and lots of blessings!!

We all have so much to be thankful for!! 🍁🧡🦃

Stretch with Strength and Control

“My work is 50 years ahead of its time.” ~ Joseph Pilates

Pilates in Paros 🇬🇷

The whole country, the whole world, should be doing my exercises. They’d be happier.”
~ Joseph Pilates

Friday morning mat class to get us ready for the weekend!!

Stay tuned for more classes to slowly be returning in studio come September!!

Hope everyone has a beautiful weekend full of lots of health, love and happiness!

Semi - Circle

Semi - Circle is great for articulation of the spine, stretching the thighs and working the hips evenly.

Who doesn’t love this delicious stretch!!

Arm Spring Series

The arm springs are a great place to strengthen and tone the arms, shoulders and to open the chest. Always working from the powerhouse!!

Pilates with a partner!!!

Do you have a friend or family member interested in Pilates and all it’s benefits?

Duet packages are available!! Your body and your mind will thank you!

Balance and Control….

Makes for a Great Teaser Tuesday!!

“Change happens through movement and movement heals.”
- Joseph Pilates

Reformer | United States | Precision Pilates Precision Pilates is a Romana's Pilates certified studio employing only currently certified Romana's Pilates Instructors to teach individual and group classes