ACAC Main Line

The Diabetes Prevention Program (DPP) at acac Fitness & Wellness is an interactive, fee-based group course focused on preventing Type 2 Diabetes. Medicare will now cover the costs for eligible individuals! acac has received recognition from the Centers for Disease Control (CDC) and utilizes a CDC-approved curriculum designed to give participants the tools they need to live a healthier lifestyle. You do not need to be a member of acac to participate or benefit from this program! Email [email protected] if you are interested in being a part of this program.

Make your Monday a little better with some coffee! ☕✨ On Monday, September 9, Tyler from El Padre Coffee will be at the club bringing his passion for coffee and an assortment of hot and iced coffee samples for you to enjoy. Come by, sip on some coffee, snack on some healthy treats, chat with your friends, and start your week off on the right foot!

We’re making great progress on the turf room upgrade, and the new Matrix equipment is coming together! We’re so excited to be refreshing this well-loved space and can’t wait for you to experience the improvements. We hope you enjoy the new setup as much as we do. Stay tuned for the final reveal!

Exciting news - New Matrix equipment is coming to the turf room! Today, the platform and training station are being removed to facilitate the installation. The equipment will be arriving and installed tomorrow, Tuesday, August 27. During the installation, the turf room will be closed and all afternoon LMFit classes are cancelled for the day. We are hoping to have it back up and running by Wednesday. Thank you for your patience during this time and stay tuned for updates!

🇺🇸The club will be open from 7:00 AM - 3:00 PM on Labor Day - Monday, September 2 🇺🇸

Tonight, we are performing maintenance on our sewage piping. We appreciate your understanding and apologize for any disruptions this may cause.

Want to win 3 free months of dues? Free personal training? How about a one-night hotel stay? These are just a few of the prizes you can now enter to win in our acac Member Rewards Program through our brand new sweepstakes feature! Earn points by checking into the club, referring friends and more -- and redeem them for chances to win one of many prizes. Go to https://hubs.la/Q02M3Hz20 to get started!

Have you tried the shake of the month yet? The summer sweetness shake is a delicious blend of strawberries, pineapple, honey, almond milk, and strawberry whey protein. It’s the perfect combination of fruity flavors and protein-packed goodness 🍓🍍🍯🥛

Our mood because it's finally Friday and we're ready to enjoy the weekend ahead!

Join us for a special pop-up Yin Yoga class led by Jody on Sunday, August 18 at 3:30 PM! Take this opportunity to relax, de-stress, and connect with your inner peace before the hustle and bustle of the new week. See you on the mat! 🧘🏻‍♀️

A big shoutout to Providence Animal Center for helping us host an amazing Puppy Yoga event! We had such a paws-itively wonderful time with all the adorable puppies who are currently available for adoption. A special thank you to our members who went above and beyond by generously donating items to support the Providence Animal Center. Your kindness and generosity truly make a difference in the lives of these animals in need 🐾❤️

A big shoutout to Providence Animal Center for helping us host an amazing Puppy Yoga event! We had such a paws-itively wonderful time with all the adorable puppies who are currently available for adoption. A special thank you to our members who went above and beyond by generously donating items to support the Providence Animal Center. Your kindness and generosity truly make a difference in the lives of these animals in need 🐾❤️

🐾 Final Call for Donations! 🐾 Help us support the Providence Animal Center this weekend by making a donation. Let's come together and show our support for this wonderful organization. ❤️

We're collecting donations until Sunday morning, and every contribution makes a difference for animals in need. Drop off your donations at the club and be a part of this heartwarming cause!

⚠️ Our Puppy Yoga event is full - thank you to all who signed up and donated. All proceeds from the event will go to the Providence Animal Center

😂 Laugh your way through the toughest workout with your partner in crime!! This month earn 2x more Reward points when you refer a friend - that's 1,000 points!! 🎉 Make the most of your acac membership with our new Member Rewards Program! 🌟 Enjoy discounts on Nike, Adidas, and more, plus savings on sports and live events. Earn points for checking in, celebrating milestones, and referring friends!

Sign up for acac Rewards now: https://hubs.la/Q02KfBPS0

Us when we hear you're not LUNGING for the new Les Mills tracks this week....🤨

In all seriousness, don't miss out on our 🐶 Dog Days of Summer Les Mills Launch this week! We are collecting donations for the Providence Animal Center all week long. You can drop off donations in our front lobby. Let's help our favorite furry friends!

This weekend, Sunday August 11 at 11:30am don't miss out on our special Puppy Yoga session sponsored by the Providence Animal Center! You must sign up in advance at our front desk with a $20 non-refundable deposit, participants must be 12+ years old and all proceeds go to the Providence Animal Center.

🎉 Get Ready for the Dog Days of Summer with Les Mills! 🎉 We’re excited to announce the launch of our brand new Les Mills releases! Come experience the latest workouts and push your fitness to the next level with us. 💪

As part of our 🐶Dog Days of Summer ☀️, we’ll be collecting donations for the Providence Animal Center all week long! Let’s show our support for our furry friends! Learn what your can donate: https://hubs.la/Q02JYhB80

And don't forget to sign up at the front desk for our special Puppy Yoga sponsored by the Providence Animal Center on Sunday at 11:30am. Sign up in advance is $20 non-refundable ($30 day of sign ups) for participants ages 12+!

🎉 Celebrating 2 Years with Dr. Christopher Mulholland! 🎉 Dr. Mulholland opened his doors and joined our community, bringing his expertise in family medicine, Sports Medicine, and Osteopathic Treatment to our club. From his invaluable insights at our Heart Health Workshop to his dedicated role in our HealthStart program, Dr. Mulholland has been a cornerstone of health and wellness for our members.

Many of you have experienced his personable and trustworthy care, and we are grateful for his continued support and presence in our community. ❤️ Join us in celebrating Dr. Mulholland’s incredible contributions and commitment to our health and well-being. Here’s to many more years of healthy living together! 🩺💪

Schedule an appointment with Dr. Mulholland today: https://hubs.la/Q02JTbBQ0$

🔥 Don’t miss our Les Mills Launch The Dog Days of Summer 🐶 NEXT Week! 🔥 We’ve got the newest Les Mills tracks and workouts waiting for you. Help us support the Providence Animal Center by bringing in donations during launch week, August 5 until August 11! 🧡

💪 New Dumbbells in the Weight Room! 💪 We’re excited to announce that our weight room just got an upgrade with brand-new dumbbells! Whether you’re sculpting, toning, or building strength, our fresh set of dumbbells has got you covered.

Look at that before and after!

🎉 Unlock Exclusive Perks with Our Member Rewards Program! 🎉 Earn points every time you check in, refer a friend, or attend a class. As a member you can earn points to enjoy:
- Access to hundreds of valuable deals at local shops and restaurants
- Savings on national brands like Nike, Adidas, Gaiam, and more
- Instant savings on over 50,000 sports, concerts and live events with reduced fees at checkout
- Exclusive rates on hotels and resorts
- Member-only pricing on brand-name merchandise

Redeem them for exciting rewards and exclusive offers. Our way of saying thank you for being part of our fitness family! Join today and start earning!

🌞 Get Ready for The Dog Days of Summer! 🌞 We’re thrilled to announce our The Dog Days of Summer Les Mills Launch for the week of August 5! Join us for an exciting week of classes and activities. 🐾

We'll be collecting donations for the Providence Animal Center from August 5 until August 11. Join us for Puppy Yoga on Sunday at 11:30am! 🐶 This fun-filled session is just $20 in advance or $30 on the day, with all proceeds supporting the center. Space is limited to 25 participants, so be sure to sign up at the front desk today!

Let's make a difference together and have some fun! 🎉

🌟 Instructor Spotlight: Jen 🌟 Jen’s dedication to making everyone feel comfortable and part of a team is truly inspiring! Getting out of your comfort zone? Don't worry Jen is cheering you on every step of the way!

"Jen makes everyone feel so comfortable and part of a team. Whenever I am intimidated to try something new, Jen gives me the confidence and the motivation to step out of my comfort zone. Jen even took the time to help me buy spin shoes and put the clips in for me!"

Join Jen’s classes and experience her supportive and encouraging approach! 🚴‍♀️💪

🌟 Start Your Weekend with Stretch & Flex! 🌟 Join us this Saturday at 9:05 AM for a special Stretch & Flex class with Sandy. Perfect for all fitness levels, this session will help you improve flexibility, reduce stress, and kickstart your weekend on a high note.

Unleash Your Potential at Our Barre Studio! ✨ We offer a variety of Barre and Pilates classes, with over 15 sessions each week designed for all fitness levels. Whether you’re a beginner or a seasoned pro, there’s a class for you!

🌟 Instructor Spotlight: Nancy 🌟Want to get plugged into our hub of activity? Take one of Nancy's classes and the possibilities are endless! Nancy can be found teaching Adrenaline, HardCORE, Bootcamp, Spinning Mixx, and LMFit.

"Wow! Nancy is always making every class fun and interesting. She has a following! Nancy goes beyond the gym, creating a running group for the Radnor Run and the Lung Association Stair Climb. She even participates in other instructors' classes alongside members to be part of the experience."

Join Nancy’s classes and see why she’s such a beloved part of our fitness community! 🏃‍♀️💪

Join us for a special pop-up yoga class with Jody this Sunday, July 21st at 3:30 pm! 🧘‍♀️ Enjoy this special summer session with Jody, make time for yourself and enjoy an hour of peace.

Don't miss this chance to unwind and find your zen before the week kicks off. See you on the mat!

🎉 Join Our Rewards Program! 🎉 Get more out of your workouts with our exciting rewards program! Earn points every time you checkin-in, attend a class, refer a friend, or reach a fitness milestone. Redeem your points for exclusive perks, discounts, and special offers.

Stay motivated, track your progress, and enjoy the benefits of being a loyal member. Sign up today and start earning rewards!