Ash Hot Yoga Fitness & Wellness Center

♥︎7♥︎

Who’s ready to celebrate 7 amazing years with us!!! Ain’t no party like an ASH party

🆆🅷🅴🅽?
Sun 6/30 starts at 2pm

🆆🅷🅴🆁🅴?
Our fav local hot spot in town of course! in babylon

🅷🅾︎🆆 🅳🅾︎ 🅸 🆂🅸🅶🅽 🆄🅿︎?
Sign up at front desk or right on your app!

Looking for a head count, so please be sure to register if your coming 🫶🏻

🔥7777777🔥

Excited to share this 7 day sale to celebrate 7 years of Ash! These exclusive deals include:

𝙱𝚛𝚊𝚗𝚍 𝙽𝙴𝚆 𝚝𝚘 𝚜𝚝𝚞𝚍𝚒𝚘 𝚘𝚙𝚝𝚒𝚘𝚗𝚜 (one time intro)
⚡︎$7 day new member VIP pass for 7 days
⚡︎$77 unlimited vip monthly pass (intro)
⚡︎$77 for VIP 10 class card (intro)

𝙲𝚞𝚛𝚛𝚎𝚗𝚝 𝚘𝚛 𝙵𝚘𝚛𝚖𝚎𝚛 𝚜𝚝𝚞𝚍𝚎𝚗𝚝𝚜:
⚡︎$777 for 7 month VIP membership
⚡︎$777 for 35 VIP class card
⚡︎$1267 for 1 year unlimited
⚡︎$1577 for 1 year VIP unlimited

Don’t miss out, limited quantities available. Buy on app or DM us or inquire in studio to purchase. If you are already on our app with a current credit card, we can process it for you! EZ Peazy 🫶🏻

🅑🅤🅨 🅐🅝🅨 🅝🅞🅦! It won’t activate until you use it to book your 1st class

❤️🧡💚💛

Full schedule up ahead tomorrow. Swipe for more info & book today!

And if you can’t come to class please cancel, and if your signed up for multiple classes, please pick one so waitlists can continue to move up.

We can’t wait to see you all tomorrow🫶🏿

♡NMAM♡

✨6am Bikram 60
✨7:30am Inferno 45
✨8:30am Bikram 90
✨9am Morning Vinyasa 60
✨10:30am 𝗩𝗜𝗣 Hells Bells 45
✨4:45pm Inferno Cardio+Abs Blast 45
✨5:30pm Hot Vinyasa 60
✨6pm Bikram 60
✨7:30pm 𝗩𝗜𝗣 Legs & Butt 45
✨7:45pm Warm Yin 60

𝗐𝗐𝗐.𝖺𝗌𝗁𝗁𝗈𝗍𝗒𝗈𝗀𝖺𝖻𝖺𝖻𝗒𝗅𝗈𝗇.𝖼𝗈𝗆
𝖣𝗈𝗐𝗇𝗅𝗈𝖺𝖽 𝖠𝗌𝗁 𝖧𝗈𝗍 𝖸𝗈𝗀𝖺 𝖥𝗂𝗍𝗇𝖾𝗌𝗌 𝖺𝗉𝗉
☎️ 𝟨𝟥𝟣.𝟧𝟥𝟫.𝟤𝟧𝟣𝟧

♡♥︎♡

All DADs FREE today! Still a chance to jump into our 10am Hot Vinyasa & 11am Bikram

Swipe for a special message for some very special folks today, thank you for all you do🫶🏻

♥︎Maxine♥︎

Come meet one of our newest Bikram yoga instructors Maxine who’s subbing our 9am & 11am classes tomorrow. Her classes are pure 🔥. Cant wait for you to come practice with her

All Dads FREE all day long 🫶🏻 Swipe for full schedule to see all the amazing classes offered

♥︎♡♥︎

𝘈𝘵 𝘈𝘚𝘏, 𝘸𝘦 𝘤𝘳𝘦𝘢𝘵𝘦 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘩𝘢𝘣𝘪𝘵𝘴 𝘧𝘰𝘳 𝘭𝘪𝘧𝘦🫶🏻

Still time to book our 11am Bikram 60 & sign up for our exclusive Kitten Yoga 🐈‍⬛ interactive event today at 1:30pm with &

♡

♥︎ASH Milestone♥︎

Big congratulations to our beautiful ASHFam Rosa who crossed her 200th milestone recently!

You can find Rosa always working hard in our bikram, inferno & hot vinyasa. She takes it all 🫶🏻

Fun fact: “I love photography and always have a camera in my bag”

My Why Ash: “At ASH I feel like a belong. I just love all the classes they offer and all the instructors”

You do belong with us Rosa, thank you for joining our ASHFAM, we love seeing your practice continue to blossom!

⇢

Time for yoga! Thursday schedule:

♥︎6am Inferno 45
♥︎7am Hot Yoga 60
♥︎7:30am VIP LAB 45
♥︎8:30am Bikram 90
♥︎9am Morning Vinyasa 60
♥︎10:30am Inferno+weights 45
♥︎12pm VIP Hot Barre 45

♡4:45pm Inferno 45
♡5:30pm Detox Vinyasa Flow 60
♡6pm Hot Yoga 60
♡7pm Warm Yin 60
♡7:30pm Inferno+weights 60

♥︎7♥︎

Cheers to 7 years!

Sign up now on our app OR in studio at front desk to attend! We can’t wait to celebrate with you Sun 6/30 🫶🏻

❤️

♥︎6.16♥︎

This Sunday, June 16th, all Dads FREE or bring your Dad for FREE 🫶🏻

💙

♡

♥︎ASH Milestone♥︎

Big congratulations to our beautiful, strong ASHFAM Joanne who recently crossed her 200th milestone.

You can find Joanne always focused, always working hard in our LAB, Hells Bells, Inferno Hot Pilates, Bootcamp & most recently in our hot barre classes!

Joanne shared her “Why ASH”…”I am a wife and a mom of two girls. Two reasons why I keep coming back is because of the community I’ve met at ash. Everyone has always been so welcoming and encouraging throughout my fitness journey. Another reason is how strong mentallly and physically it has made me”

We love hearing this and we love seeing you getting stronger and stronger each day with each class. Your consistency & your hard work is paying off, because you look so healthy, so strong & so happy. Thank you for joining our ASHFAM 🫶🏻

♥︎🐈‍⬛♥︎

𝑬𝒙𝒄𝒍𝒖𝒔𝒊𝒗𝒆 𝑨𝑺𝑯 𝒊𝒏𝒕𝒆𝒓𝒂𝒄𝒕𝒊𝒗𝒆 𝑬𝒗𝒆𝒏𝒕!

Gentle non heated Yoga w/ Kittens (yes real kitties) led by

Sat 6/15 @ 1:30pm. Few spots left. Bring your daughter/son, parent, sibling, partner or bestie. $35 per person

Book by going to 𝖺𝗌𝗁𝗁𝗈𝗍𝗒𝗈𝗀𝖺𝖻𝖺𝖻𝗒𝗅𝗈𝗇.𝖼𝗈𝗆 Scroll thru calendar, find 6/15, make a personal account with cc to book kitten yoga class & complete registration

𝗢𝗥 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗 our 𝖠𝖲𝖧 𝖧𝗈𝗍 𝖸𝗈𝗀𝖺 & 𝖥𝗂𝗍𝗇𝖾𝗌𝗌 app, complete personal & cc info, scroll to Sat 6/15 & buy Kitty Yoga class pass

OR just sign up this week in studio, we’ll do it for you 🫶🏻

Check out our beautiful yogis Mia & Sam 🫶🏻 as they open their hearts together.
Tomorrows your chance for Never Miss a Monday at ASH:

✨6am Hot yoga 60
✨7:30am Inferno 45
✨8:30am Bikram 90
✨9am Morning Vinyasa 60
✨10:30am 𝗩𝗜𝗣 Hells Bells 45
✨4:45pm Inferno Cardio+Abs 45
✨6pm Bikram 60
✨5:30pm Hot Vinyasa 60
✨7pm Warm Yin 60
✨7:30pm 𝗩𝗜𝗣 Hot Barre Pop Up 45

𝗐𝗐𝗐.𝖺𝗌𝗁𝗁𝗈𝗍𝗒𝗈𝗀𝖺𝖻𝖺𝖻𝗒𝗅𝗈𝗇.𝖼𝗈𝗆
𝖣𝗈𝗐𝗇𝗅𝗈𝖺𝖽 𝖠𝗌𝗁 𝖧𝗈𝗍 𝖸𝗈𝗀𝖺 𝖥𝗂𝗍𝗇𝖾𝗌𝗌 𝖺𝗉𝗉
☎️ 𝟨𝟥𝟣.𝟧𝟥𝟫.𝟤𝟧𝟣𝟧

♥︎🔥♥︎

Find what brings you joy..then do way more of that ✨✨✨✨

𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺
🔥6am Bootcamp Inferno 45
🔥7:30am Inferno+weights 60
🔥8am Morning Vinyasa 60
🔥9am Bikram 90
🔥11am Bikram 60

𝘚𝘶𝘯𝘥𝘢𝘺
🔥7:30am Inferno+weights 60
🔥9am Bikram 90
🔥10am Hot Vinyasa 60
🔥11am Bikram 60

♡

♥︎ASH Milestone♥︎

Big congratulations to our awesome ASHFAM Dayana for crossing over her 300th class milestone with us!

Fun fact: “I make empanadas and I recently started my own small business “

When asked what’s her “Why ash”, she shared “I love going to Ash because it’s my happy place. It grounds me and makes me feel energized throughout the day. I love the inferno classes and all the instructors. They’re always challenging but they push me to do my best. I’m basically an addicted Ash member! 😂”

We love hearing this Dayana and are so glad you joined our ASHFaM…keep shining, keep showing up and please keep making those delicious empanadas 🙏.

♥︎♡♥︎

Hi Carmine! Who’s getting excited for ASH Pride day this Friday? We are 🫶🏻🏳️‍🌈🫶🏻. But first, we come to our mats tomorrow. Classes noted with a ⚡︎ have a class/room and/or time change:

✨6am Inferno 60⚡︎ (new!)
✨7am Hot Yoga 60 (time/sunset room)⚡︎
✨7:30am VIP LAB 45
✨8:30am Bikram 90 (time/sunset room) ⚡︎
✨9am Morning Vinyasa ⚡︎(time/bikram room)
✨10:30am inferno L2 45⚡︎ (new!)
✨12pm Hot Barre 45
✨4:45pm Inferno 45
✨5:30pm Detox Hot Vinyasa 60
✨6pm Hot Yoga 60⚡︎ (class length)
✨7pm Warm Yin 60
✨7:30pm Inferno L2 60⚡︎ (time change)

♡

♥︎ASH Milestone♥︎

Big congratulations to our beautiful ASHFAM Kelle for crossing over her 900th milestone class with us! Just W🤩W, isn’t she just glowing & look at those💪🏼

You can catch her always working hard in our all of our Inferno Hot Pilates classes!

Fun fact: “I’m a nurse and grew up in Kentucky”

When asked “Why ASH”…she shared “I am absolutely addicted to the sweat and to the amazing feeling I get after finishing an inferno class. The people are all so great…. The instructors create a family environment that feels like a comfortable home”

We love hearing this, and love having you in class Kelle! So sweet, so strong, always ready for whatever challenge we throw at ya. You are ASHFAM 🫶🏻

♥︎Tues♥︎

New classes today! 10:30am & 4:45pm inferno & 6pm is now bikram 60 minutes, all of these are downstairs

Swipe for full schedule 🫶🏻

🛑‼️🛑

The 8:30am Bikram class has been canceled today…we apologize for any inconvenience!

Still time to join our 9am Hot Vinyasa or sign up for our amazing evening classes

♥︎NMAM♥︎

So many choices to start your 1st week of June off with us. Classes noted in ◈ have a time and/or room change:

♡6am Hot Yoga 60
♡7:30am Inferno 45
◈𝟴:𝟯𝟬𝗮𝗺 𝗕𝗶𝗸𝗿𝗮m 90 𝘁𝗶𝗺𝗲 𝗰𝗵𝗮𝗻𝗴𝗲/𝘂𝗽𝘀𝘁𝗮𝗶𝗿𝘀)
◈𝟵𝗮𝗺 𝗛𝗼𝘁 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 (𝗿𝗼𝗼𝗺 𝗶𝘀 𝗻𝗼𝘄 𝗱𝗼𝘄𝗻𝘀𝘁𝗮𝗶𝗿𝘀)
◈𝟭𝟬:𝟯𝟬𝗮𝗺 𝗛𝗲𝗹𝗹𝘀 𝗕𝗲𝗹𝗹𝘀 (𝗰𝗮𝗻𝗰𝗲𝗹𝗲𝗱 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸)
♡4:45pm Inferno Cardio+Abs
◈𝟱:𝟯𝟬𝗽𝗺 𝗛𝗼𝘁 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 (𝘁𝗶𝗺𝗲 𝗰𝗵𝗮𝗻𝗴𝗲)
♡6pm Hot Yoga 60
♡7:30pm 𝗩𝗜𝗣 Legs & Butt 45
◈𝟳𝗽𝗺 𝗪𝗮𝗿𝗺 𝗬𝗶𝗻 𝟲𝟬 (𝘁𝗶𝗺𝗲 𝗰𝗵𝗮𝗻𝗴𝗲)

𝗐𝗐𝗐.𝖺𝗌𝗁𝗁𝗈𝗍𝗒𝗈𝗀𝖺𝖻𝖺𝖻𝗒𝗅𝗈𝗇.𝖼𝗈𝗆
𝖣𝗈𝗐𝗇𝗅𝗈𝖺𝖽 𝖠𝗌𝗁 𝖧𝗈𝗍 𝖸𝗈𝗀𝖺 𝖥𝗂𝗍𝗇𝖾𝗌𝗌 𝖺𝗉𝗉
☎️ 𝟨𝟥𝟣.𝟧𝟥𝟫.𝟤𝟧𝟣𝟧

♡

♥︎𝗔𝗦𝗛 𝗠𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲♥︎

Big congrats to our beautiful ASHFAM Karin who just crossed over her 300th class with us recently.

Fun fact: “I’m an avid bird watcher and also love to cook & bake!”

Why ASH: “I’m a Respiratory Therapist who moved back from NYC in 2020😳 I could’t believe the luck I had when I found ASH offered all of my favorite hot classes (and many new ones)! I love the community vibe here and the genuine enthusiasm of our instructors. It’s the best thing for my physical and mental health and I feel amazing from the energy I get during every class I take❤️!”

We love hearing this, thank you so much for sharing Karin and thank you for joining our ashfam 🫶🏻. Keep showing up, keep up the great work, you look ASH-mazing

♥︎♡♥︎

Attention all ASHFAM..tomorrow let’s meet up because it’s time to get social!

Fri 5/31 🎸90s band @ 7pm.

Finish up work and/or get your Friday Feel Good workout in & then come hang. Look for your ashfam they’ll be floating around the shack

Its official! We are so excited to announce ASH Pride day on Fri 6/7

All day long we’ll be celebrating love, the progress made and the journey still ahead 🫶🏻

Wear your favorite color, deck out in rainbows or just come to have a good time as we celebrate each other & L❤️VE

🏳️‍🌈

♥︎𖤓♥︎

VIP summer class schedule effective 6.3!

These are our exclusive small group classes only offered at 𝖠𝖲𝖧 𝖧𝗈𝗍 𝖸𝗈𝗀𝖺. We are the 𝖮𝖭𝖫𝖸 studio around to offer 𝖠𝖫𝖫 of these, all at one location, in our 2 beautiful hot ones

Remember, our VI𝗣 memberships and 𝗩𝗜𝗣 class cards also include our brand new infrared sauna as well as many other discounts on merch and on workshops/events! Inquire in studio

❤️🤍💙

Still time to catch our 9:30am Bikram, 10:30pm Hells Bells & 12pm Sculpt Pop up. No other classes today

♥︎✌︎♥︎

𝗛𝗼𝗺𝗲 𝗳𝗿𝗼𝗺 𝗦𝗰𝗵𝗼𝗼𝗹 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗦𝘂𝗺𝗺𝗲𝗿?

Show us your school ID and jump into one of our 3 month student summer membership specials. Must be at least 16 yrs old and actively in HS school or college

Inquire in studio or DM us for more info 🫶🏻

♥︎🇺🇸♥︎

No evening classes Monday

𝑨𝒍𝒍 𝒂𝒄𝒕𝒊𝒗𝒆 & 𝒓𝒆𝒕𝒊𝒓𝒆𝒅 𝑽𝒆𝒕𝒆𝒓𝒂𝒏𝒔 𝒄𝒐𝒎𝒆 𝒕𝒐 𝒄𝒍𝒂𝒔𝒔 𝒇𝒐𝒓 𝑭𝑹𝑬𝑬 𝒕𝒐𝒎𝒐𝒓𝒓𝒐𝒘.

"𝑴𝒂𝒚 𝒘𝒆 𝒏𝒆𝒗𝒆𝒓𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒉𝒆 𝒔𝒂𝒄𝒓𝒊𝒇𝒊𝒄𝒆𝒔 𝒎𝒂𝒅𝒆 𝒃𝒚 𝒕𝒉𝒐𝒔𝒆 𝒘𝒉𝒐 𝒂𝒓𝒆 𝒏𝒐𝒘 𝒍𝒐𝒏𝒈 𝒈𝒐𝒏𝒆 𝒐𝒓 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒉𝒐𝒏𝒐𝒓 𝒕𝒉𝒆𝒊𝒓 𝒃𝒓𝒂𝒗𝒆𝒓𝒚 & 𝒄𝒐𝒎𝒎𝒊𝒕𝒎𝒆𝒏𝒕 "

Please if you are signed up for class & can’t come, cancel….so waitlists can continue to move up ✌︎♥︎

♡♥︎♡

🇺🇸Weekend holiday mode turned on🇺🇸

Have fun, but don’t forget to get your workout in tomorrow & Sunday:

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆
🔥6am Bootcamp Inferno 45
🔥7:30am Inferno+weights 60
🔥8am Morning Vinyasa 60
🔥9am Bikram 90
🔥11am Bikram 60

𝗦𝘂𝗻𝗱𝗮𝘆
🔥6:30am Inferno 45
🔥7:30am Inferno+weights
🔥9am Bikram 90
🔥11am Bikram 60
🔥12:30pm Hot Vinyasa

♡♥︎♡

Check out our summer Vinyasa & Yin changes! So many awesome chances to find your flow with us. Summer changes start Mon 6.3

Be sure to check our 𝖠𝖲𝖧 𝖧𝗈𝗍 𝖸𝗈𝗀𝖺𝖠𝗉𝗉 app for ALL ✨𝗡𝗘𝗪✨schedule times and room changes. Stay tuned ASHFAM…more are coming 🫶🏻

Namaste ✌︎