Universal Touch Therapeutics
Bringing together all of my learning through the years- and my LOVE of what I do. Health/Massage Th IF you could help someone with a problem would you??
Everyone has an ability to heal they self and others......
We must first learn how to take care of ourselves, before we can give to another, freely without expecting a return.....
Tap in to the endless possibilities, be pro active and and a self advocate for your life, what you need and want for yourself and be that example to others. This is the best way of teaching -sharing through your own eyes
07/16/2024
BAYLOR UNIVERSITY PUBLISHES LARGEST STUDY EVER ON MASSAGE THERAPY USE
July 2024
"Many people receive massage therapy and for many reasons. But according to a new study – the largest and most comprehensive ever conducted on the subject – the prevalence of visits to massage therapists is higher than one might have imagined and the reasons may be surprising."
“What our study shows is that it’s probably not helpful any longer to label massage as an ‘alternative’ therapy, with all of the marginality that the term conveys.”
“Licensed massage therapists ought to be respected as mainstream practitioners, whose profession provides a therapeutic approach not just to address pain and functional challenges but to foster wellness and overall well-being, physical and emotional.
Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.” - Jeff Levin, Ph.D., M.P.H., University Professor of Epidemiology and Population Health. (Robert Rogers/Baylor University)
Study Link: Journal of Science & Healing
Prevalence & Determinants of Massage Therapy Use in the US
https://www.sciencedirect.com/science/article/abs/pii/S1550830724000958
05/06/2024
Some massage appointment openings this week
Tuesday 9:30
Wednesday 12:30
Friday 12:30
Contact me if you’d like to schedule an appointment time!!
Or need helping finding a time that works for you
03/06/2024
⭐🤩 THIS THURSDAY! You don't wanna miss it! 6:30pm -7:15pm
Experience the deep relaxation of my hypno-meditations in the privacy of your own home. Meditations are live on zoom and each month's focus is unique. Attend the meditations that resonate with you!
Hypno-meditations combine hypnotic deepeners allowing for a deeper sense of calm paired with traditional meditation and mindfulness techniques.
Great for people looking to incorporate meditation and mindfulness to reduce anxiety and stress, improve their *self love* and build a deeper relationship with their soul.
All sessions are *donation based*. Register through the link below. Upon registration, a zoom link will be provided to the email provided in the registration. (Each month will have a new link.)
March 7th: Looking to expand your self awareness and feel a deeper connection with yourself and others? Experience this Loving Kindness meditation with added hypnotic deepeners and float in a feeling of expansive love.
March Registration: https://square.link/u/Kj0nzsR1
03/06/2024
02/27/2024
❤This!🙌💯😊
02/27/2024
Join us this winter for a bi-monthly series of educational/inspirational workshops by local women healers and leaders as they share about their passions and gifts.
In March our guest speaker will be Kristin Frank, owner of Loma Life Whole Body Wellness. She will be sharing her knowledge and passion for personal health and healing. Tea and a sweet treat will be included and plenty of time for questions and discussion!
02/27/2024
💛 credit: Helen Marie Graves
Latest News
This will BE My 25th year of Practice!!
I want to Thank you for your business and trust in me helping with your healthcare.
I Truly Appreciate you and refferals to your friends and family, all the Reviews that help Grow My Busniess, and the work I love doing!!
With all my 25th years experience, and dedication,
I will be increasing prices.
There will be discounts based on the frequency, also having cash discounts.
I will in the next week be sending out email with those changes.
Watch for future email with that information.
++25 years of experience, increase of cost for running bussiness, and supplies, and My Time/ Scheduling and further education to benefit my clients.
(Last price increase April of 2022)
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I will also be cleaning up my clients/contacts whom have not received services, or been over 1 year since last appoinmtnet, and will not be receiving my emails anymore.
However, if you are in this catergory and would like to still like to receive or share the emails, please reach out and let me know!!
If you have someone you'd like to add to the emails or whom is interested in an appointment.
Have them message me the contact info-
Name, email and phone.
I will set them up in my system to start to recieving emails- and get started or as an extension of th eir self care.
THANK YOU!!!
As Always best way to reach me for an appointment or changes,
is to text or call me at 701-799-9802
02/02/2024
Try and try again until it’s natural to
catch yourself, when mind shifts to negative and thinking to far forward;
Realize you need to go back to center your self and trust the process…. Faith in the process
Our minds, thinking and self talk strongly affect our mindset and physical wellbeing.
Take care of you!! Then share with others the difference when you do!
01/09/2024
Happy Monday!! Contact me if you’re interested in scheduling an appointment time!
Scheduling 1 week out/ ahead
01/05/2024
Did you know??!!
Bodyworkers have known since the beginning how beneficial massage can be for physical and emotional wellbeing, but it seems that the docs are finally catching on! We are very encouraged by this metric from the AMTA.
Have you had a physician recommend a client recently?
See more from the 2023 AMTA Stat Sheet: https://bit.ly/3NyE79K
Happy New Years!!
I’ll be working on my schedule - starting up massage again in January! 🤞restricted hours to start.
Please reach out if I can help you find an appointment time!!
12/27/2023
💯🙌❤😊
Update - I will be out of the office for sure until mid-January, when I'll get reevaluated from October 31 surgery again.
Hope you all are well! Take care of yourself this season!! 🎁
Again, let me know if you need any referrals for Massage Or other therapies in the area 🙂
Happy Holidays 🎄
Natalie Wolberg
Massage Therapist
12/04/2023
Some gift cards still available at sale price for limited time!
View Universal Touch Therapeutics Holiday Flash Sale on MassageBook
10/08/2023
A loving reminder that taking care of your mental health does not have to be expensive or complicated. Here are some simple, yet underrated habits that can optimize your psychological health in the best way possible (i.e. with the highest ROI - Return of Investment)
Which one of these do you already do? Which ones do you want to focus on more?
The habits that I feel like I have successfully implemented into my routine are:
• good sleep because I can instantly feel I’m not cognitively and emotionally at my best when I have poor sleep
• movement - this really helps with the instant boost in my mood and just makes me feel accomplished and confident overall
Take care of your mind and body.
Love, Nawal ♥️
09/12/2023
💛 credit: Carolyn Rubenstein, Ph.D.
09/10/2023
I recently moved to a new apartment so haven’t had much time to be present on here. But I’m back! I hope you’ve been well 🫶🏼. Today, I wanted to discuss people pleasing. A topic I post on quite often. I feel like this post is a good refresher for me too as I tend to engage in a few of these things myself, such as being a crutch for others when I am burnt out.
The purpose of this post is to understand what people pleasing behavior looks like day-to-day. In my next post, I will share more about why we people please and how to unlearn this response.
People pleasing is a learned behavior, also known as the 'fawn response' which is one of the four stress responses adopted by our nervous system. The other three being fight, flight, or freeze. The aim of the fawn response is to appease others and pacify the threat to maintain a sense of safety.
This behavior is often learned in childhood, but can also be adopted later in life, such as in romantic relationships. I look forward to sharing more on this topic with you!
Take care of your mind and body. Love, Nawal ♥️
09/06/2023
08/31/2023
How have you been speaking to yourself lately?
Take care of your mind and body. Love, Nawal ♥️
07/29/2023
Massage time!! Message me for scheduling!!
Hope you enjoy your weekend!!
06/13/2023
Did you know…
Gratitude is strong enough to shield you from negativity.
Gratitude makes you at least 25% happier.😂
Gratitude has the capacity to recalibrate your brain.
Gratitude eradicates stress.
Gratitude has sufficient power to heal.
Gratitude grants you the ability to improve your sleep.😴
Gratitude promotes self-confidence and performance.
Gratitude enhances the law of attraction. 💏
Gratitude strengthens relationships.
Gratitude takes very little effort…
Yet provides so much value.
Be more grateful and watch your world start to become GREAT!
Today I am grateful for you.
Thank you 🙏
06/13/2023
With
06/13/2023
06/07/2023
Haha chuckle for the day! Continue self care and repeat!
For anyone who needs a laugh today 😂
05/31/2023
Start with a clear mind ….. a massage session to relax that part of you….. contact me for availability- I still have some times available this week, Friday and Saturday 701-799-9802.
05/28/2023
Let what you do be enough. Trust your journey. 😊❤
05/28/2023
💛 credit: Peaceful Diaries
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my story
Everyone has an ability to heal they self and others......
We must first learn how to take care of ourselves, before we can give to another, freely without expecting a return.....
Tap in to the endless possibilities, be pro active and and a self advocate for your life, what you need and want for yourself and be that example to others. This is the best way of teaching -sharing through your own eyes and experience.
Through the years, I have learned so much about myself health Physically, and emotional wise in these last years. It had become not second nature, but FIRST nature, to notice these things for my self, my family and clients, and friends.
My purpose on this page is to bring everything together, and hopefully bring each person whom comes to this page something if not many things to relate and bring into their own lives, for self healing and self care.
Of course Massage Therapy will always be my first, but there are so many things at our reach just waiting to be tapped in to for each of us. MASSAGE THERAPY, OILS, REIKI, self care, and ergonomics and diet, and the many different ways that one can access to take care of themselves and those they love, and come in contact with.
IF you could help someone with a problem would you??
I surely would. I have this Drive, it is part of me, to be the
YELLOW in ME!!
'Yellows are the most fun-loving, free-spirited, energetic, and childlike personalities in the aura spectrum. Yellows are wonderful, sensitive, optimistic beings, whose life purpose is to bring joy to people, to have fun, and to help heal the planet.
Yellows can either be very shy and sensitive, or they can be the life of the party. These playful characters have a great sense of humor. They love to laugh and to make others laugh. Yellows believe life is to be enjoyed. They like to live life freely and spontaneously. With a perpetual smile on their face, they remind people to not take themselves or their problems too seriously.
Yellows would prefer not to work at all, unless their work was fun, playful, or creative. They love nature, and often have concerns for the survival of wildlife and the environment. '
what are your colors??
check them out, this is a fun- easy, and so accurate.
(http://www.lifecolorscity.com/en/questionnaire/lifecolors.html)
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102 W Beaton Drive #101
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58078
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