Dr Carol Shilliday

Our last free information session about our September divorce recovery retreat was great but many were not able to attend. So we are holding another free information session on Wednesday, July 17 at 6 PM. This is online via zoom. Contact me with interest 860-967-84,79 or [email protected].

My colleague Barbara Bennett and I are excited to announce that we are holding a free information session on 7/3 at 6 PM for our Divorce Recovery Retreat. The retreat is scheduled for September 13th to 15th at the Guest House in Chester CT. Please forward to anyone who you think might be interested in this retreat. They can call 860-967-8479 or email [email protected]

💔❤️‍🩹💔❤️‍🩹❤️💔❤️‍🩹❤️🦋

On July 12th to 14th, 2024 Barbara Bennett and I are facilitating a Divorce Recovery Retreat at a beautiful retreat center in the Catskills. We are both certified IFS therapists and consultants and have been running divorce recovery groups for many years. We invite you to pass this information along to anyone who can benefit from support during this difficult time in their lives.

Participants will engage in meditation, affirmations, experiential explorations and teachings in the fresh mountain air and beautiful natural surroundings.

We will be covering:
the common divorce emotions such as grief, anger, loneliness, and fear
as well as discussing coping skills, ways to
increasing self awareness
and begin to develop ideas about love and healthy relationships.

The cost of the retreat starts at $900,
depending on room choice.
See the attached information on Menla
https://menla.org/

Cost includes delicious healthy meals starting with Friday dinner and ending with Sunday Lunch, daily snacks, use of the amenities, including hiking trails, exercise room, game room, spa (additional charges for spa services) and outdoor pool. A letting go ritual around a campfire and a mindfulness guided hike will be included as part of the divorce recovery journey.

Please share with anyone you know who’s going through the divorce process and could use community, connection and guidance.

Contact us with interest and any questions you may have. Email Carol Shilliday at [email protected] or Barbara Bennett at [email protected]

Got to love the combo of the full moon and the river!

So go ahead and have that good cry - it is good for you!

On July 12th to 14th, 2024 Barbara Bennett and I are facilitating a Divorce Recovery Retreat at a beautiful retreat center in the Catskills. We are both certified IFS therapists and consultants and have been running divorce recovery groups for many years. We invite you to pass this information along to anyone who can benefit from support during this difficult time in their lives.

Participants will engage in meditation, affirmations, experiential explorations and teachings in the fresh mountain air and beautiful natural surroundings.

We will be covering:
the common divorce emotions such as grief, anger, loneliness, and fear
as well as discussing coping skills, ways to
increasing self awareness
and begin to develop ideas about love and healthy relationships.

The cost of the retreat starts at $900,
depending on room choice.
See the attached information on Menla
https://menla.org/

Cost includes delicious healthy meals starting with Friday dinner and ending with Sunday Lunch, daily snacks, use of the amenities, including hiking trails, exercise room, game room, spa (additional charges for spa services) and outdoor pool. A letting go ritual around a campfire and a mindfulness guided hike will be included as part of the divorce recovery journey.

Please share with anyone you know who’s going through the divorce process and could use community, connection and guidance.

Contact us with interest and any questions you may have. Email Carol Shilliday at [email protected] or Barbara Bennett at [email protected]

Dr Carol Shilliday This page is a way to share my views and thoughts as a psychologist. I plan to share what I am lear

Nagging doesn't work. Neither does yelling or spanking. Kids need us to see their strengths and redefine success. Learn how.
👉 https://www.additudemag.com/slideshows/positive-parenting-charge-how-to-reinforce-good-behavior/

“Toughen up!” “Don’t be so sensitive.” “I can’t believe that bothers you!” If you are highly sensitive to physical and/or emotional stimuli, you may have hypersensitivity — a condition common among adults with ADHD.
👉Read this for relatable advice: https://www.additudemag.com/hypersensitivity-disorder-with-adhd/

Attention Therapists: Join our upcoming IFS and ADHD Online Workshop! Only one week remaining to sign up by calling 860-967-8479 or email expressing interest/asking questions to [email protected]

How well are you adjusting to divorce? Take our FREE divorce adjustment quiz to find out. You will get a complete Divorce Recovery Roadmap that gives YOU customized information based on your results. It only takes 10 minutes and you will get everything within minutes. To get started click here:
https://web.rebuilders.net/newengland-fdas/?utm_source=fbp

I am starting a Dating After Divorce group - will be online Monday evenings from 630 to 8 PM. Runs for 10 weeks. Please contact me with interest or questions 860-967-8479 or [email protected]

Stick season

So enjoying this gorgeous blue sky after so many cloudy gray days!

So good to see the sun after so many gloomy, cloudy days!

Love this - look for the glimmers! Where can you find your glimmers today?!

Glimmers are the inspiration for most of my Native flute songs. There is so much beauty around us when we step into nature ... I love to express this in my music.

Hi all- I am forming summer therapy groups- Adults with ADHD- to be held at noon, day to be determined. And a Dating After Divorce group- day and time to be determined. They will be held online

What Is Gaslighting And What Does It Look Like? https://bit.ly/3aUU6ft