Imperfect Pathways

Sundays are great for relaxation. I want to share one method that can help you relax on those days you may find it difficult to slow down.

Color Sound Therapy can help you relax and improve your mental wellness through sensory experiences. There are many sounds which vary in tone. Color Sounds can help you:
Relax
Reduce Anxiety
Fall asleep and stay asleep
Reduce stress
And much more!

The tool I have found most effective is the Better Sleep App. They have a free version and a paid version. The paid version is inexpensive and contains a wide variety of sounds such as the color sounds, nature sounds, meditation options, and so much more.
This has helped my sleeping struggles tremendously. Use the link below to save on a subscription if you would like to give it a try!
https://fas.st/t/3Mxrs8Fr

Happy Friday!

Do you need a quiet, private space to meet with clients or get some work done without distraction?
Imperfect Pathways has the perfect solution! We have two spaces available to rent for just half the day or rent it for the entire day, whatever works best for you!
Our Conference Room can seat up to 10 people and is equipped with a TV and you have access to many items such as large and small white boards, a projector, easel and more.
Our Individual Office provides a spacious office to meet with your client or clients and comfortably seats 4 people.
We are located in West Des Moines and love sharing our space with others! So visit imperfectpathways.com or call 515-414-2306 to reserve today!

There are only 3 days left to get your votes in!
Vote for Imperfect Pathways in any of the following catagories:
Best in class for:

Business to Business
Business to Consumer
Best in Healthcare
Best Place to Host a Business Meeting
Best in Education
Office Pet (Go Avery! 🐶)

If you vote for Imperfect Pathways let us know and we will place your name in the raffle for one of the following prizes:

• Ironside Axe Throwing Gift Card
• Texas Roadhouse Gift Card & Zen Garden
• Self Care Package with many items including gift cards for coffee and 50% off of a session package!
• 4 Free coaching sessions ($400 value!😳)

You get to choose which prize you want to be entered to win and you receive a ticket for each category you enter Imperfect Pathways. Time is running out so vote today!!

https://lp.constantcontactpages.com/sv/xykpxaw/2023BestInClass

Imperfect Pathways Imperfect Pathways is a judgement free space where you can feel seen, heard and understood.

Thank you to FUSE DSM for inviting me to speak on burnout today at h the Feed Your Mind Event!

Vote for Imperfect Pathways (Avery) for Office Pet Best of Class! As you can see she is hard at work 🙄😆 You can vote for Imperfect Pathways in 6 different catagories:
Best for Business Services (Business to Business)
Best for Consumer Services (Bisiness to Consumer)
Best in Healthcare
Best Place to Host a Business Meeting
Best in Education
Best Office Pet

Voting link:

https://lp.constantcontactpages.com/sv/xykpxaw/2023BestInClass

You simply place our name, Imperfect Pathways, in the slot next to the section and submit! Pm, text or email us to let us know you voted, how many catagories you put us down for and what prize you would like each ticket to go in and you will be entered to win one of our many awesome prizes!!

Our prizes include:

$50 Ironside Gift Card
$20 Texas Roadhouse Gift Card
1 State Fair Ticket & cup of Barksdale Cookies 🍪
2 State Fair Tickets
4 Free Sessions Imperfect Pathways Coaching Package
Self-Care Basket with 50% coupon for a coaching package, gift card for coffee and many self-care items.

*The State Fair Tickets will be drawn at the end of the day Wednesday, August 9th so the winmers can utilize the tickets before the fair ends… so vote today!!

☀️ Good Morning! ☀️
Start today off with intention. Make this week better than the last. Move forward with determination and drove. You can do it!

Have a fantastic Monday!

I will be sharing how you can Bust Burnout at the FuseDSM Feed Your Mimd Event this Thursday. Register to attend today!
&learn

https://business.fusedsm.org/events/details/feed-your-mind-lunch-learn-busting-burnout-9473?calendarMonth=2023-08-01&fbclid=IwAR2063x5i3xxTkT0FuuRRD4Lf7rH_rVlb8B8SnSLTEUfd2VQMZyf-qnSz_8

It was a pleasure to host the Urbandale Chamber GenYP Group along with Champions Recovery Room. We had the opportunity to join in on the speed networking at tonight’s GenYPM and it was a blast!

A special thank you ti Fresh Fit Meals for the delicious wraps for our ribbon cutting yesterday afternoon!

Thank you to all who came out this afternoon to celebrate our new location. I am just so incredibly grateful for each and every one of you. This journey has been amazing and its only just begun.

Thank you Ashley Briggs and Piece of Heaven for making our delicious cookies!

This is so true. Thank you to all who support us. You mean so much to us!

THIS. IS. SO. TRUE.
We had a HUGE response to our social media audit post so I created a FREE guide for small businesses to get started and audit their social profiles!!
You can get it here: https://www.smallbusinessmoms.com/socialmedia

Today is the day!
Join us for the Ribbon Cutting Ceremony from 4-5:30pm.
Cutting of the ribbon will happen at 4:15pm. Come and go as you please. Enjoy food, prizes and the opportunity ro meet somekne new!

Avery knows how to do weekends. We hope you are taking time to relaxir doing something you enjoy.

As we wrap up our Friday evening… take a minute and reflect on something you accomplished this week that you are proud of. This can be as simple as making your bed or more complex like navigating a difficult situation. Whatever it is, acknowledge it and claim that win.

Reminder: Imperfect Pathways Ribbon Cutting is around the corner! We are so excited to invite everyone to celebrate our new location with us. We will have food, free resources, a chance to win prizes, and plenty of networking opportunities.

Come celebrate with us from 4-5:30pm Monday July 31st!

We are having a Ribbon Cutting for our new location July 31st from 4-5:30pm. The cutting of the ribbon will take place at 4:15pm and you are welcome to come and go as you please. We would love to have you join us in celebration with food, prizes, free resources and the opportunity to meet someone new!

Begin the week with intention. This helps us be our most productive self without stretching ourself too thin. Below you will find 5 productive habits to help keel you on track. Take note of tip number 4. In order to be productive, you DO need to take breaks. Your brain needs to recuperate. Productivity does not mean working yourself into burnout.
Make this week fantastic!

Happy Sunday!!
Its a day of rejuvenation. Do something that brings you joy or peace today.

Mental Health First Aid Training Imperfect Pathways hosts Mental Health First Aid Training to teach how to provide support when someone is experiencing a mental health crisis.

Join us at any of our upcoming events!

Mental Health First Aid Training
July 21st from 8:30am-4:30pm
$50 per ticket

https://www.eventbrite.com/e/664245043807

*CEU’s available at an extra cost

New Blog Post!!
Do you ever feel like no matter what you do, you continue to get the same results? Have you found yourself saying, "why doesn't anything ever go right for me?"
If so, read Imperfect Pathways new blog to learn how you can begin getting the results you want.
https://imperfectpathways.com/blog/f/nothing-ever-goes-right-3-steps-to-get-the-results-you-want

Yay!! Its Friday! 🙌🏼
As this week comes to a close and we enter our weekend, remember to take the time for some self-care. Whatever it is that you find joy in, helps you relax or lifts you up … do that! You deaerve it!