RehabVisions Des Moines

Did you know that nearly 10% of the world is left-handed?
Navigating a world designed for right-handed folks can be an adventure.

At RehabVisions in West Des Moines, our physical and occupational therapists are here to help EVERYONE optimize their environment and routines for comfort and efficiency — no matter what hand you use.

Here’s to celebrating all the lefties and their special talents!

Today we highlight the importance of physical and occupational therapy in supporting those with Spinal Muscular Atrophy (SMA).
Physical therapy treatments can enhance mobility and strength, while occupational therapy can help with daily living skills and independence.
At RehabVisions in West Des Moines, our dedicated therapists create personalized care plans to improve the quality of life for our patients. Learn more about how we can help: https://desmoines.rehabvisions.com/

August is National Wellness Month! This is a perfect time to focus on self-care, manage stress and build healthy habits.

By improving mobility and easing pain, physical therapy can be a key component in supporting your wellness journey.

Whether you are recovering from injury or surgery — or seeking to maintain a healthier and more mobile lifestyle — learn how RehabVisions in West Des Moines can help: https://desmoines.rehabvisions.com/

Experiencing wrist pain from summer activities like gardening, golf or even doing projects around your home?
Physical therapy can help!

Our expert therapists use targeted exercises, manual therapy and evidence-based techniques to relieve pain while also improving strength, flexibility and range of motion.

Don't let wrist injuries hold you back from enjoying your favorite activities.
Reach out to RehabVisions at https://desmoines.rehabvisions.com/ to get back to enjoying your summer pain-free!

Jumping isn't just for kids!
It's a great way to boost your cardiovascular health, improve your coordination and strengthen your muscles.

Here are a few more reasons to celebrate World Jump Day with us:
• Improve Bone Density
• Enhance Mental Health
• Boost Coordination and Balance

Dealing with an injury or condition that keeps you from doing things you enjoy? Reach out to RehabVisions West Des Moines at https://desmoines.rehabvisions.com/.
We can help.

Happy National Workaholics Day!

A good work-life balance is key to maintaining good health and productivity.

If you're back in the office today, here are some simple and gentle stretches you can do right at your desk:

* Neck Stretch: Tilt your head side to side.
* Shoulder Rolls: Roll your shoulders forward and backward.
* Seated Twist: Turn your torso gently to each side.

Good ergonomics are essential for staying healthy at work. But better yet, make the most of your time off!
After the July 4th celebrations, let's commit to not just working hard but also resting well.
Your body will thank you!

Happy 4th of July from RehabVisions West Des Moines.
Enjoy the fireworks and festivities — but remember — safety first!
We love seeing you, but not for firework injuries.
Keep a safe distance from fireworks, follow guidelines and celebrate safely!

Did you know occupational therapists can help those who are struggling with injury, disability or other conditions get back to doing the things that are important in their lives?

At RehabVisions, our occupational therapists will treat the whole person rather than viewing them solely as their diagnosis.

Learn how we can help you live your best life: https://desmoines.rehabvisions.com/

It's World Autistic Pride Day!

Today — and every day — we celebrate neurodiversity and the ability to unapologetically look at the world differently.

At RehabVisions, we're dedicated to creating an environment where individuals with autism are nurtured and can flourish. From specialized therapies to personalized support, we champion individuality while fostering growth. skills and independence.

Learn how we help you live your best life. Schedule an evaluation at https://desmoines.rehabvisions.com.

More than 55 million people worldwide are living with Alzheimer's or another dementia. We look forward to a future where these diseases no longer rob individuals of their memories and independence.

Until then, Alzheimer's & Brain Awareness Month is a good reminder to honor those who face these challenges as we continue to offer hope, support and specialized rehabilitation therapy programs to promote brain health and maintain their quality of life for as long as possible.

Join RehabVisions in the fight to and spread awareness this June.
https://desmoines.rehabvisions.com

Aphasia is a language disorder that can impair our ability to speak, understand, read or write. Often a result of stroke, brain injury or other neurological conditions, it affects millions of people worldwide.

Speech therapy at RehabVisions can help people with aphasia regain and strengthen communication skills in order to improve quality of life and increase independence.

If you or a loved one are affected by aphasia, learn how RehabVisions can break down barriers and empower improved communication. Visit https://desmoines.rehabvisions.com.

June is Men's Health Month!

Whether it's tackling a sports injury, managing chronic pain or simply optimizing your physical health, make a commitment to yourself to take charge of your health.

RehabVisions' team of expert physical therapists is dedicated to helping you reach your health goals and overcome any obstacles in your path.

Reach out to us today at https://desmoines.rehabvisions.com or 515-223-6620 to schedule an appointment and start your journey towards a stronger, healthier you!

Happy National Senior Health and Fitness Day!

Today, we're celebrating the wisdom and vitality of our senior community — and sharing some ways physical therapists can help people thrive during the golden years:
• Embrace Mobility: Maintain independence; keep doing what you love.
• Enjoy Life Pain-Free: Manage pain; embrace each day fully.
• Stay Steady: Prevent falls; stay confidently on your feet.
• Manage Health: Control chronic conditions; live an active life.
• Embrace Active Aging: Stay vibrant and engaged in life's adventures.

Are you staying active and mobile?
If you need help, learn how RehabVisions can guide you to living your best possible life: https://desmoines.rehabvisions.com/

Today, we celebrate Speech and Language Pathologist (SLP) Day!

These incredible professionals dedicate themselves to helping individuals of all ages overcome communication and feeding challenges. From helping children in finding their voice to assisting stroke survivors, SLPs help foster confidence, understanding and inclusion.

RehabVisions Thanks you for your dedication, expertise and compassion!

It's National Hospital Week!

All of us at RehabVisions in West Des Moines are grateful to serve our community by providing compassionate care, innovative treatments and ongoing support.

Together, we'll help each other become stronger, healthier and more resilient. We're honored to make a difference in the lives of those we serve, every day.

Thank you for entrusting us with your health and well-being!

Did you know that recognizing the signs of a stroke can save a life?
At RehabVisions, our therapists can help you recover from a stroke — but we'd prefer to help you prevent one — or at least recognize the warning signs as early as possible.

Learn the BEFAST system:
B - Balance: Sudden loss of balance or coordination
E - Eyes: Blurred vision or sudden trouble seeing

F - Face: Uneven smile or drooping on one side
A - Arms: Weakness or numbness in one arm
S - Speech: Slurred speech or difficulty speaking
T - Time: Time to call emergency services immediately!
Spread awareness and help !

Imagine the frustration of not being heard or struggling to understand loved ones. It can feel isolating and discouraging.

During Better Hearing and Speech Month, RehabVisions honors the compassion and dedication of all speech-language pathologists (SLPs) — especially our own Madellyn, Sydney, Taelor, Katie, Samantha and Debra.

Thank you for empowering people facing communication and feeding challenges — and restoring connections, confidence, independence and joy in their lives.

If you have pain or stiffness in your neck and shoulders every morning, your sleep position may be to blame. ⁣ ⁣
A change in position, daily stretching and proactive physical therapy may just be the key to relief -- and a good night’s sleep.
Learn how we can help: https://desmoines.rehabvisions.com/

We are so grateful for our incredible occupational therapists. Caroline, Elizabeth, Lydia, Shelley, Sherilyn and Sherri are dedicated to providing the best possible care and outcomes for our Iowa patients.
Thank you for your commitment to excellence every day!
https://desmoines.rehabvisions.com/

Developmental disabilities come in many forms — and each person's journey is unique and deserving of understanding, respect and support.

At RehabVisions in West Des Moines, we're honored to stand alongside individuals of all abilities to advocate for inclusion and celebrate the strength within each individual.

Our specialized rehabilitation therapy programs are tailored to individuals of all abilities to empower independence and enhance quality of life.

It's National Recreational Sports and Fitness Day!
Today, we celebrate the joy of movement and its incredible impact on our well-being.
Engaging in recreational activities not only improves physical health but also boosts mental resilience, improves blood pressure and sets us on the path to long-term vitality.

If you're dealing with injury, chronic pain or other issues that keep you from remaining active, RehabVisions' therapists can help. Learn more or request an appointment at https://desmoines.rehabvisions.com .

Whether it's a supportive word, a helping hand or a small gesture of encouragement, an act of kindness can make more of a difference than you know.

Be the reason someone feels better today!

Our rehab team works alongside caregivers by offering guidance and resources so they can continue to provide the best possible care for their loved ones outside of therapy sessions.

On National Caregivers Day, we salute the incredible caregivers providing support to our patients in their rehab therapy journey.

Thank you for your dedication!

This Valentine's Day, we salute our patients who turn setbacks into comebacks!
We are inspired by your strength, progress and resilience in conquering every challenge.
Happy Valentine's Day from your RehabVisions' therapy team!

February is American Heart Month!
Did you know that physical therapy plays a vital role in maintaining a healthy heart?

Our rehab team can guide you through heart-friendly exercises and wellness tips to help you prioritize and maintain heart health.
Learn more at https://desmoines.rehabvisions.com

January is National Winter Sports Traumatic Brain Injury Month. As we delve into winter sports, keep safety a priority.

Did you know that physical therapy can be a game-changer in preventing and treating injuries on the snowy terrain? RehabVisions' therapists can help strengthen your body, improve balance, and reduce the risk of traumatic brain injuries with exercises tailored to you.

In the unfortunate event of an injury, physical, occupational and speech therapy can guide you through a comprehensive recovery journey. Stay safe on the slopes!
https://desmoines.rehabvisions.com/

Make 2024 your healthiest year yet!

Did you know New Year's resolutions often fade by February? But with support, you can stay on track.

If you're not as active due to injury, chronic pain or mobility issues — or you just want to get better and stronger — RehabVisions' expert physical therapy team can keep you on track to make lasting changes. Start now and make it stick!
https://desmoines.rehabvisions.com/

Join us in celebrating National Drinking Straw Day.

Did you know drinking through straws helps promote jaw-lip-tongue dissociation, tongue retraction, controlled tongue movements, lip rounding, cheek strengthening and other oral motor skills.

Our speech-language pathologists are pros at creating innovative and effective strategies for speech/communication/swallowing issues at every life stage.

Uncover how straws — and our speech-language pathologist — can enhance quality of life: https://desmoines.rehabvisions.com/

HAPPY NEW YEAR!

As we welcome 2024, our wish for you is a year filled with health and happiness — and free of injury.

RehabVisions West Des Moines is here to support your journey to a healthier you!

Here's to a happy and healthy 2024!

Wishing you a joyous holiday season filled with happiness and renewed health from the team at RehabVisions West Des Moines.
https://desmoines.rehabvisions.com/