Westlake Trauma & Resilience

Your healing journey is supported every step of the way with EMDR Intensives!! 🌼

Curious if it's right for you? Let’s chat! Schedule your free consultation today ➡️ (805) 225-7228

Whether you’re just starting out or have been practicing for years, our EMDR Consultation Group is perfect for new and seasoned clinicians alike.

Kicking off this October, you can choose a group that fits your schedule—Monday afternoons or Friday mornings. It’s a great opportunity to refine your skills, connect with peers, and build your confidence in a supportive environment. It also provides 10 hours needed for certification!

With flexible payment options available, now’s the time to invest in your growth. Sign up before it's too late - secure your spot today!

Email me at [email protected] for more info.

Looking to boost your EMDR skills? Whether you’re just getting started or have been practicing for a while, our EMDR Consultation Group is the perfect place to grow and connect.

🗓 When: Every 3rd Monday, starting in September
⏰ Time: 3:00 PM - 4:30 PM PT
📅 Duration: 7 months
💲 Cost: $100 per group session (Payment plans available)

This group is all about learning together, sharing experiences, and getting the support you need—whether you're new to EMDR or have years of experience.

Don't miss out—sign up today! Head over to www.norinevanderhoovenlcsw.com or send me an email at [email protected] to join.

Can’t wait to work together! 🌟

🌟 Join Our EMDR Consultation Group! 🌟
Starting September 2024, we’re offering a supportive EMDR Consultation Group, perfect for newly trained EMDR clinicians. This is your chance to connect with a small group, discuss real cases, learn new techniques, and get guidance on handling tough situations — all in a relaxed, friendly setting.

Cost: $700 (payment plans available). We’ll meet for 90 minutes on the 3rd Monday of each month from 3pm-4:30pm PT.

Sign up today at www.norinevanderhoovenlcsw.com or send me an email at [email protected]. Looking forward to having you in our group! 🌟

BASIC EMDR TRAINING JANUARY 3-7

EMDR Basic Training with Libby Murdoch. Approved by EMDRIA and offers 40 CEs through NBCC. Training is from a resilience based framework. Location is either Calabasas or Westlake Village.

Email for more info and wait for a $200 off code!

Starting therapy can feel overwhelming, but asking the right questions can make it easier.

These questions can help you understand your therapist's experience, approach, and how they'll support you on your journey!

To schedule your free consultation, visit www.westlaketraumaandresilience.com or call/text (805) 225-7228 📲

This is the LAST week to sign up to receive $150 off your total for our Empower Your Soul: Women's Wellness Retreat in Bali 🌺

This retreat is an incredible opportunity to rejuvenate your mind, body, and spirit in the serene and beautiful surroundings of Bali.

Experience a unique blend of yoga, meditation, cultural experiences, and much more, all designed to help you reconnect with yourself and empower your soul.

Get to Enjoy:
🌟 Yoga and meditation sessions
🌟 Workshops focused on personal growth and wellness
🌟 Cultural experiences and activities
🌟 Delicious, Chef-crafted meals to nourish your body
🌟 Time for relaxation and self-reflection in a peaceful setting

Don't miss out on this chance to invest in yourself and create lasting memories. Limited spots are remaining, so act fast!

💻www.creativehealingretreats.com
📧 [email protected]

Are you finding it difficult to move past traumatic memories or dealing with the weight of grief and loss? EMDR therapy could be the key to unlocking a healthier, more balanced you 🐛🦋

If any of these challenges resonate with you, please know there is hope & help available. At we are here to walk alongside you, offering compassion and support every step of the way. Reach out to us and let’s embark on this healing journey together.

💻 www.westlaketraumaandresilience.com
☎️ (805)225-7228

IT'S NEVER TOO LATE TO START ON THE PATH TO HEALING AND TRANSFORMATION. I'M HERE TO SUPPORT YOU THROUGH:

🌟 Overcoming Feelings of Inadequacy: Let's work together to address the feeling of not being good enough or thinking you're permanently damaged.
🌟 Processing Traumatic Events: I can help you stop reliving terrifying events that haunt your mind.
🌟 Breaking the Cycle of Self-Blame: Together, we can tackle the habit of blaming yourself whenever something goes wrong.
🌟 Building Healthier Relationships: If you're struggling with multiple failed relationships, we can work on creating more fulfilling connections.
🌟 Managing Anxiety and Fear of Conflict: Learn to handle anxiety and confront conflicts without fear.
🌟 Uncovering Hidden Issues: If you know something is wrong but can't figure out what, I can help you gain clarity.
🌟 Improving Focus and Concentration: Let's address any difficulties you have concentrating on tasks.
🌟 Going Beyond Talk Therapy: If traditional talk therapy hasn't been enough to heal your trauma, let's explore deeper healing methods.
🌟 Finding Relief: Feeling stuck after years of talk therapy? Together, we can find the relief you've been seeking.
And many other challenges that might be affecting your daily life. You deserve to find peace and healing.
Limited spots are now open for July and August! Call or text now to schedule your free 20-minute consultation.

☎️ (805)225-7228
💻 www.westlaketraumaandresilience.com
📧 [email protected]

Unlock the power of EMDR Therapy for rapid and lasting change! 🌟

With a unique approach to processing emotions and building essential coping skills, EMDR is more than just trauma treatment.

Ready to transform your healing journey? Schedule your free consultation today and experience the difference! 🌟

It's never too late to change and start living the life you've always dreamed of. I'm here to support and help you heal from:

🔹Feeling like you're not good enough or that you're permanently damaged
🔹Reliving terrifying events that you can't get out of your head
🔹Blaming yourself whenever something goes wrong
🔹Struggling with multiple failed relationships
🔹Dealing with anxiety because you're afraid of conflict
🔹Knowing something is wrong but not being able to figure out what it is
🔹Having trouble concentrating on anything
🔹Hearing from your therapist that you need more than just talk therapy to heal your trauma
🔹Feeling stuck after years of talk therapy without finding relief

And so many other things that are affecting your daily life. Let's work together to find the healing you deserve. Call or text now to schedule your free 20-minute consultation!

www.westlaketraumaandresilience.com

PTSD can profoundly affect those who experience it, often manifesting as intrusive thoughts, nightmares, severe anxiety, and avoidance behaviors. These symptoms can disrupt daily life and relationships, making it challenging to feel like yourself.

Through EMDR Intensives, individuals can reprocess traumatic memories more rapidly, reducing their emotional impact and fostering deep emotional healing.

Here are a few other ways Intensives can help with PTSD 🦋

This month has reminded us how important it is to talk about our mental health, reach out for support, and be there for each other.

Remember that you're not alone in your mental health struggle and by sharing our experiences with friends, family, a therapist, or in a journal, we’re able to provide a supportive environment for ourselves and others.

Mental health awareness isn’t just for one month, but something we should learn to focus on every day 🧠✨

As Mental Health Awareness Month continues, remember that it's okay to "take what you need" a moment at a time.

Whether it's a moment of solitude, support from loved ones, or professional help, listen to your mind and body.

Your mental health doesn't just matter this month, but every single day🎈

The wellness wheel is like a roadmap to feeling your best, with different parts representing aspects of your well-being.

Imagine it as a bicycle wheel—if one part is flat, the whole ride gets bumpy! To feel your best, you need to take care of each part of the wheel 🚲

Bali offers a retreat like no other!

Why wait to reserve your spot when you can sign up today and give yourself the gift of rejuvenation and serenity?

Receive $300 for your stay, when you book with a friend, or $150 off when you book solo by June 1st - time is still on your side!

Don't wait, join us today!
www.creativehealingretreats.com/retreat/bali-womens-retreat-25

May is Mental Health Awareness Month!

As we all face challenges, it's important to know that we're never alone in our struggles.

It's okay to not be okay, and seeking help is a sign of strength. Let's remember to nurture our minds and support those on their healing journey 🧠✨

When you set healthy boundaries, you prioritize your well-being and preserve your energy for what really matters to you.

Setting boundaries isn't about being unkind; it's about creating a space where you and others can thrive in a more meaningful and fulfilling way 💖

Indulge in the ultimate self-care experience at our Empower Your Soul: Women’s Wellness Retreat in Bali.

This retreat is more than just a series of activities; it's a sacred space where you can delve deep into your soul, uncover hidden truths, and embrace your inner strength and beauty.

Immerse yourself in a week-long retreat like no other, from April 2nd-9th, 2025. Join us for an unforgettable experience that includes:

- Yoga sessions that invigorate the body and calm the mind
- Mindfulness practices and Sound Bath Healing to restore balance and harmony
- Engaging Cultural Experiences that empower and inspire
- Indulge in luxurious and delicious Balinese cuisine prepared by our private chef
- Rejuvenate with relaxing massages
- Explore the town and surrounding areas to soak in the local culture and beauty

But that's not all! There's so much more in store for you. Most importantly, you'll be surrounded by like-minded women, creating connections that will last a lifetime.

Choose between a luxurious single room for $3,300 or a shared room for $2,900 per person* and secure your spot with a $500 non-refundable deposit upon registration. Pay the remaining balance after one month or in 2 consecutive monthly payments.
*Accommodation based on availability, so don't wait to reserve your spot!

As a special offer, if you are one of the first 2 people to pay for your registration fee and book a single room, you will receive an upgraded VIP room, an additional massage, and $100 off the full price. This exclusive offer is our way of ensuring that you have the most meaningful experience possible!

Don't miss this opportunity to reconnect with your essence and rediscover the beauty and power that lie within you. Sign up today: https://bit.ly/3xFJcHY

The feeling of loss doesn't always have to involve other people. Sometimes losing a pet can feel like losing a part of yourself.

How fortunate we are to have experienced deep love and companionship that saying goodbye is incredibly difficult.

It's okay to feel a range of emotions, from sadness and anger to guilt and confusion. Surround yourself with understanding and supportive people who can help you through this difficult time.

Healing takes time, and it's okay to seek support from others or professional help if needed 🐾❤️

Some Friday wisdom to share ✨

Taking one small step on your healing journey is like unlocking a door to a world of possibilities 🚪🌎

It's a step towards overcoming challenges, letting go of hurtful memories, and building a future filled with growth and positivity 🌱