Road to Growth Counseling, Westminster, CO Videos
Videos by Road to Growth Counseling in Westminster. 》modern & evidence-based therapy for trauma, anxiety, depression, and more. 》serving couples, families, kids, and individuals 》reduced-rate therapy available 🪴 📍Westminister, Arvada, Denver & all of CO
“‘Once you start approaching your body with curiosity rather than fear, everything shifts.’ — Bessel van der Kolk 🩵🫶🏻✨
This powerful quote reminds us that healing begins with understanding and compassion for our own bodies. It’s a journey of learning to listen to ourselves without judgment. 🌱
If you’re ready to take this step and explore your healing journey, schedule a session with one of our trauma therapists today by visiting the link in our bio. You’re not alone in this. 🫶🏻
#traumatherapy #mentalhealthsupport #healingjourney #westminsterco #denvertherapy #selfcompassion #mentalhealthmatters #therapyworks
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“‘Once you start approaching your body with curiosity rather than fear, everything shifts.’ — Bessel van der Kolk 🩵🫶🏻✨ This powerful quote reminds us that healing begins with understanding and compassion for our own bodies. It’s a journey of learning to listen to ourselves without judgment. 🌱 If you’re ready to take this step and explore your healing journey, schedule a session with one of our trauma therapists today by visiting the link in our bio. You’re not alone in this. 🫶🏻 #traumatherapy #mentalhealthsupport #healingjourney #westminsterco #denvertherapy #selfcompassion #mentalhealthmatters #therapyworks
Monday motivation. 🫶🏻 You’ve got this. 🛣️ #roadtogrowth #growth #mondaymotivation #youvegotthis #counseling #personalgrowth #heal #healing
Just because you act like they don’t exist doesn’t mean they’re going away anytime soon… 😉🚩 #counseling #therapy #healing #anxiety #depression #selfcare #therapist #therapistsofinstagram #redflags #therapymemes
Wait it’s already time for exposure?!!! 🥲 Three reasons why exposure therapy can be a game-changer (and even necessary) for anxiety treatment: 1. Builds resilience: Facing your fears gradually helps you become stronger and more confident. 💪 2. Reduces avoidance: Avoiding what scares you can make anxiety worse. Exposure helps you break this cycle. 🔄 3. Creates new experiences: Exposure helps you form new, positive memories that replace old fears. 🌈 Remember, it’s all about taking small steps and being kind to yourself along the way. You’ve got this! 💛 #MentalHealth #AnxietyRelief #TherapyWorks #therapyhumor #anxiety #anxietyrecovery
The first time this year my imposter syndrome has taken the night off. 🫶🏻😉 #anxiety #therapist #therapy #vulnerability #counseling #heal #healing #growth #personalgrowth #selfcare #selflove
Ummmm…. Where do I begin? 😅😆🫶🏻 #therapyhumor #anxiety #depression #counseling #colorado #denver #therapy #therapist #selfcare #wellness #wellbeing
Please get outta here with that toxic positivity 👋🏻😘💗 #bye #seeya #toxicpositivity #boundaries #healing
Meet Leah Christ, licensed social worker and amazing therapist. 👋🏻✨🌱 Leah has experience working with individuals, families, and couples. As a certified trauma professional, she has a special place in heart for working with trauma survivors. Leah is also passionate about helping folks navigate relationship difficulties and approaches her work with clients with the belief that we are all worthy and capable of change. ✨🥰 Want to work with Leah? Head to the link in our bio or visit www.roadtogrowthcounseling.com and schedule your first appointment today. 🩵🗓️💻 #colorado #westministerco #arvadaco #meettheteam #therapist #therapy #therapyiscool #traumatherapist