Sound-Pilates

Kane School / Kinected is a comprehensive Pilates teacher training course, well-known for its combining of the traditional Pilates repertory with an intensive study of anatomy, biomechanics, injuries + palpation skills.

Graduates work in a variety of settings across the Pilates, fitness, wellness, + medical worlds.

Share your love of movement + Pilates with others or deepen your own practice. Already a Pilates teacher + want to go deeper into Kane anatomy, touch, biomechanics, special populations? Ask about our Bridge Program.

Step 1: ANATOMY
This comprehensive course explores musculoskeletal anatomy + basic kinesiology principles as they relate to the teaching + practice of Pilates, yoga, + bodywork. It lays the foundation for further study as a movement professional + is a prerequisite for the Kane School program.

Step 2: COMPREHENSIVE MAT
Learn the traditional Pilates repertory while studying the application of Kane Principles to each exercise. Students build skills + programming strategies for private + group class.

Step 3: APPARATUS PHASE I
Learn the traditional choreography on all apparatus: Reformer, Cadillac, Wunda Chair, High Barrel and Spine Corrector. Beginner, Intermediate, Advanced Levels. Observe + practice all exercises, cultivate broader skills by learning exercise modifications + progressions, palpation techniques + the art of cueing clients.

Step 4: APPARATUS PHASE II
Delve deeper into programming for injuries and specific populations:

Mod 1: Teaching + Touch Primer, The Healthy Client, Lumbopelvic
Mod 2: Head, Neck + Ribs, Shoulder, Elbow, Wrist + Hand
Mod 3: Hip, Knee
Mod 4: Ankle + Foot, Clients > 60

-Pilates -pilates

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Pilates Teacher-Training - Step 1: Anatomy Starts October 24 - *|http://www.powerplatepilates.com/services/education/|*

Pilates Teacher-Training Kane School Comprehensive Certification Spring Training Intensive.

Starts Monday! April 25

Step 1: Anatomy - starts Monday
Step: 2 comprehensive mat
Step 3: compressive apparatus
Step 4: injuries and specific populations (Mod1: Teaching & Touch Primer, The Healthy Client, Lumbopelvic Region; Mod 2: Head, Neck & Ribs, Shoulder, Elbow, Wrist, & Hand; Mod3: Hip, Knee; Mod 4: Ankle & Foot, Clients Over 60)

This program is for: those who want to share their love of movement & Pilates with others. Those who want to get deeper in their own practice & want a boot camp Spring Training. Those who are already a Pilates teacher & want to go deeper & Bridge to Kane.

Kane School is a rigorous training program combining the traditional Pilates with a clinical perspective on the body. The full program cultivates advanced teachers with critical thinking skills in Pilates, anatomy, touch, biomechanics, special populations. Graduates work in a variety of settings across the Pilates, fitness, wellness and medical space.

Message me for all the deets.

9 years ago. Exumas. Sailing. Pilates. And Elle.

Easier, more graceful times.

Sliding into Monday like....

Happy Snow day...

https://www.npr.org/sections/thetwo-way/2015/01/06/375434388/a-pandas-first-snow-day-pile-on-the-cuteness

A Panda's First Snow Day: Pile On The Cuteness Because life isn't all political drama and misdeeds, we bring you a video of the young panda Bao Bao frolicking in the snow at the National Zoo in Washington, D.C.

Kim, Hallo und Danke for the invite to teach Pilates at your lovely studio in Germany 🇩🇪. Until we can do it in person, we’ll meet on zoom.

Saturday 8:30am EST. Message us for zoom code. Tschüss!

Our Kane School guest teacher series beginns. Welcome Fran via Zoom via Florida. Pilates with a focus on hip & glutes strength, rotation of ribs, and low back relief. Props: 🪑 & 🎾 Dopin sign up through our Webpage www.studio1-pilates.de #